healthfoodmonster.blogspot.com
Eating for PCOS: Crystal's Spicy Spaghetti Sauce
http://healthfoodmonster.blogspot.com/2013/03/crystal-spicy-spaghetti-sauce.html
Sunday, March 24, 2013. Crystals Spicy Spaghetti Sauce. Here is take two of my spaghetti sauce recipe. now that it has been a couple of days, hopefully I can still remember what I did exactly. this recipe changes almost every time I make it because every time I seem to lack or have extra of different ingredients. this time it was a little spicy because I added some crushed red pepper. (yeah, the little packets from dominoes. :). Crystal's ever changing spaghetti sauce: version Spicy! 1/2 lb ground beef.
healthfoodmonster.blogspot.com
Eating for PCOS: Eat ALL the food.
http://healthfoodmonster.blogspot.com/2015/05/eat-all-food.html
Friday, May 29, 2015. Eat ALL the food. OK guys, Crystal here. I talked in a blog post. From the treat counter and grab a boiled egg instead. ;). So I thought I'd list out the foods they suggested. They reccommend trying to get down to only having 1-2 a day until your body is able to stabilize): 100% whole wheat breads and high fiber crackers. The fewer ingredients it has, the better. Avocado/oil, nuts, olives/oil, nut butters. Try to limit 2 a day) :. As much as you like! Mostly I need to remind that to...
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Eating for PCOS: Healthy Mozzarella Chicken Salad
http://healthfoodmonster.blogspot.com/2015/06/healthy-mozzarella-chicken-salad.html
Friday, June 5, 2015. Healthy Mozzarella Chicken Salad. So, I made this salad of deliciousness for lunch! I was feeling guilty that I had bought a big bag of spinach thinking I was going to have a salad everyday for lunch. pssh yeah. We'll I made good use of it today and it was much bueno! 1 minced garlic clove. 3-5 oz of chicken tenders. Sprinkle of mozzarella cheese. Sprinkle of Italian seasonings and pepper. Large handful of spinach. It was seriously amazing. Subscribe to: Post Comments (Atom).
healthfoodmonster.blogspot.com
Eating for PCOS: Eggplant Pizza
http://healthfoodmonster.blogspot.com/2013/03/eggplant-pizza.html
Tuesday, March 5, 2013. These little pizzas are so easy to make! Here's what you need to do:. Slice the eggplant, and sprinkle salt on them. (I guess it brings out the extra moisture) wipe off the extra juice with a paper towel. the longer you wait the more juice that comes out. they say to wait about 30 min but I wasn't patient enough to wait that long. typical hungry girl! I'll have to post the recipe for that when I make it again. hopefully soon! Subscribe to: Post Comments (Atom). Hot Pink Beet Juice.
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Eating for PCOS: Blood Orange Strawberry Juice and Baked Zucchini & Sweet Potato
http://healthfoodmonster.blogspot.com/2013/03/moreys-alaskan-salmon.html
Thursday, March 14, 2013. Blood Orange Strawberry Juice and Baked Zucchini and Sweet Potato. Baked Zucchini and Sweet Potato. Slice up the potato, drizzle with a small amount of olive oil, sprinkle some salt and pepper, oregano, parsley, and basil. Bake 375 for about 25 minutes. Blood Orange Strawberry Juice. 3 blood oranges (peeled). 2 medium apples (stem and seeds removed). 1 mango (seed removed and peeled. if the mango is too soft, it may not juice well). Juice it up and add some ice!
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Eating for PCOS: September 2014
http://healthfoodmonster.blogspot.com/2014_09_01_archive.html
Thursday, September 4, 2014. So, in my journey to eat as little sugar as possible, preferably NONE, I have been trying to eat a lot healthier in general, as well. This has always been a battle for me, because I HIGHLY. Dislike vegetables, and those I do like, I will only eat them smothered in ranch dressing. Bad bad bad. So, I'm reforming. It's hard. Sometimes I feel like I am yelling at the wind to change directions. However, I have found something that I love! That is incentive enough for me! My next g...
healthfoodmonster.blogspot.com
Eating for PCOS: Protein Pancake Win
http://healthfoodmonster.blogspot.com/2015/04/protein-pancake-win.html
Wednesday, April 22, 2015. Well, I did it! They don't look as appealing, but they sure tasted good. That's what counts, right? I used to same batter recipe as the ones I made the other day, and had left it in the refrigerator, which made it thicker than normal pancake batter. So the recipe:. 1 1/2 cups Oat Flour. 1 tbsp Baking Powder. 4 Egg Whites (I used 3 whole eggs). 1/2 cup raw Pumpkin. 1 1/2 cups Almond Milk. Subscribe to: Post Comments (Atom). Follow Crystal on Instagram. Lemon Pepper Tuna Sandwich.
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Eating for PCOS: May 2014
http://healthfoodmonster.blogspot.com/2014_05_01_archive.html
Tuesday, May 27, 2014. Berry Tropical Ice Cream. I am such a sweet fanatic. It's not a good thing! This week has been particularly bad in the cravings department. It also got up to 100 degrees here today and I was dying for a fruity slushy sugary drink or ice cream. Well tonight I decided to be semi-good and experiment with some ideas I have seen on Pinterest to make ice cream from frozen fruit! I never knew how much a food processor could come in handy! I love that thing. So here's what you need.
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Eating for PCOS: April 2015
http://healthfoodmonster.blogspot.com/2015_04_01_archive.html
Thursday, April 30, 2015. I give you delicious, and really easy, chicken. I love using McCormick Grill Mates Roasted Garlic and Herbs. Seasoning. And my very favorite part about this whole thing? I only have to deal with nasty raw chicken once! I will usually put the chicken that I don't eat in the freezer for a quick, easy defrost later. Mostly, I will put it in salad, but it (as I have posted before) is really good with any veggies. Brianna's Poppy Seed Dressing. Does anyone have any other salad ideas?
