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Why love Headstand | Energizer Yoga
https://energizeryoga.com/2013/10/23/why-love-headstand/comment-page-1
Add life to living :). October 23, 2013. The first thought that comes to most of us when we think of a Headstand is…. ‘Can I do it? We go through mixed emotions of fear, anxiety and uncertainty. So is it worth the journey… ‘Yes it is’. Strong reasons to love Headstand:. Makes us Physically Stronger. A steady straight Headstand demands strong hands, shoulders, spine, core, legs…almost every part of the body. Getting into a Headstand daily will keep adding strength and energy making us stronger&#...Move on...
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Follow your inner Guru | Energizer Yoga
https://energizeryoga.com/2013/11/13/follow-your-inner-guru
Add life to living :). Follow your inner Guru. November 13, 2013. Often these crucial stages of Yam and Niyam are ignored or are not properly understood and absorbed in Yoga practice. If the foundation is not strong the practice further will be faulty. Or are we humans the monsters that are over consuming salt. Its convenient to put blame on others. Http:/ www.energizeryoga.in. Http:/ www.facebook.com/EnergizerYoga. This entry was posted in Yoga Practice. 10 steps to healthy eating. You are commenting us...
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Lead from the Heart | Energizer Yoga
https://energizeryoga.com/2013/11/29/lead-from-the-heart
Add life to living :). Lead from the Heart. November 29, 2013. Imagine hopping on to a time machine and zooming back to some of the best days in our life…childhood! Life was easy and making friends without questioning their background or color, was easier. We learnt new things without rationalizing their use. Simplicity filled our lives with joy. Keep it simple stupid was exactly what we did! Life was filled with positive energy each new day, smiling and laughing was easy. We lived our hearts out. You ar...
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Our thoughts shape us up | Energizer Yoga
https://energizeryoga.com/2013/12/11/our-thoughts-shape-us-up
Add life to living :). Our thoughts shape us up. December 11, 2013. Upset about your growing waist line…. then ‘being upset’ could be adding more to it. It all begins with the mind and I firmly believe that our body is the reflection of our mind. Pick up any comic book and ask a child to identify the hero or the villain ……believe me, even without reading, a child can identify based on the facial and body structure of the characters. Ever come across the term ‘Adrenal Fatigue’. Apart from just weight thou...
energizeryoga.com
Lead from the Heart | Energizer Yoga
https://energizeryoga.com/2013/11/29/lead-from-the-heart/comment-page-1
Add life to living :). Lead from the Heart. November 29, 2013. Imagine hopping on to a time machine and zooming back to some of the best days in our life…childhood! Life was easy and making friends without questioning their background or color, was easier. We learnt new things without rationalizing their use. Simplicity filled our lives with joy. Keep it simple stupid was exactly what we did! Life was filled with positive energy each new day, smiling and laughing was easy. We lived our hearts out. You ar...
energizeryoga.com
Energizer Yoga | Energizer Yoga
https://energizeryoga.com/author/energizeryoga
Add life to living :). Author Archives: Energizer Yoga. October 12, 2015. Yoga Song – Sthira Sukham Asanam. July 14, 2015. This video was essentially conceived to celebrate the second anniversary of my Yoga shala Energizer Yoga based at Somajiguda, Hyderabad. Energizer Yoga – AcroYoga Mix. May 20, 2015. AcroYoga – Tictoc to barrel roll to Ninja Star. April 7, 2015. SLOW IS THE WAY OF LIFE. February 2, 2015. Shift focus to our livesit’s exactly the opposite. Faster cars, faster music, faster cooking, ...
energizeryoga.com
Our thoughts shape us up | Energizer Yoga
https://energizeryoga.com/2013/12/11/our-thoughts-shape-us-up/comment-page-1
Add life to living :). Our thoughts shape us up. December 11, 2013. Upset about your growing waist line…. then ‘being upset’ could be adding more to it. It all begins with the mind and I firmly believe that our body is the reflection of our mind. Pick up any comic book and ask a child to identify the hero or the villain ……believe me, even without reading, a child can identify based on the facial and body structure of the characters. Ever come across the term ‘Adrenal Fatigue’. Apart from just weight thou...
energizeryoga.com
10 steps to healthy eating | Energizer Yoga
https://energizeryoga.com/2013/11/13/10-steps-to-healthy-eating
Add life to living :). 10 steps to healthy eating. November 13, 2013. There are loads of advice about diet plans and what to eat but there are even more basic and essential points that we miss to understand or implement while eating. Here are ten such aspects, if followed, that can keep us healthy, fit and lean:. 1) Drink solid. Eat liquid. 2) Remain stress free. 3) Eat half full. 4) Keep entertainment away. 5) Avoid whites in your food. 6) Don’t skip breakfast. 7) Last meal by 7 pm. On Why love Headstand.
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What will keep you away from your Yoga class | Energizer Yoga
https://energizeryoga.com/2014/04/19/what-will-keep-you-away-from-your-yoga-class
Add life to living :). What will keep you away from your Yoga class. April 19, 2014. A common excuse is that I do not have the time or energy left for the Yoga class and therefore its best to skip it. However, it’s important to question ourselves about why we lack the energy or the time for something we know is so good for us? This situation I guess is not new and the Yoga Sutra has listed 4 reasons why we would skip the Yoga class. Slept late or insufficient sleep:. Over eating or eating late:. SLOW IS ...
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