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Life Solutions: April 2009
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Tuesday, April 28, 2009. Slow Down, Relax and Breathe. We live in a society that is always on the go. Whether we are jumping out of bed to commute to work, going to pick up the kids at school, running to the grocery store or stopping off for a late dinner, we go.go.go from the time we wake up in the morning until we fall back into bed each night. 8221; The answers I got were as varied as the experts I turned to, but they were all good and I definitely think a few are worth sharing here -. Get moving - Si...
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Life Solutions: Orthexia Nervosa Saved My Life - You Should Let It Save Yours Too
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Monday, July 26, 2010. Orthexia Nervosa Saved My Life - You Should Let It Save Yours Too. You may be wondering, what in the world is orthexia nervosa? Let me see if I can get this straight. Removing processed foods and focusing on healthy eating, choosing whole, organic foods, and cutting toxic transfats, deadly chemicals and additives from our diet can lead to malnutrition? Well for starters, let’s look at the immediate effects of orthexia nervosa in my life. Just last week I went in for my ye...After s...
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Life Solutions: Natural Ways to Combat Spring Allergies
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Wednesday, April 14, 2010. Natural Ways to Combat Spring Allergies. Pollen is off the charts in most of the US this week, and spring is in full force, in an almost crazy, accelerated way. Maybe your symptoms started early, when trees started blooming? Right now, for me, that continues. Pollen is my problem and the trees are letting it fly. Daniel More, MD, FACP,. Keep windows closed prevent pollens from drifting into your home. Minimize early morning activity when pollen is usually emitted between 5-10 am.
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Life Solutions: Reducing Environmental Cancer Risks Starts With You...
http://zenlifesolutions.blogspot.com/2010/06/reducing-environmental-cancer-risks.html
Friday, June 18, 2010. Reducing Environmental Cancer Risks Starts With You. Somewhat lost in the media spotlight, due to the horrific situation in the Gulf of Mexico, has been the 2008–2009 Annual Report from the President’s Cancer Panel, REDUCING ENVIRONMENTAL CANCER RISK What We Can Do Now. Published by Suzanne H. Reuben in April 2010 in conjunction with the U.S. Department of Health and Human Services, National Institutes of Health, and the National Cancer Institute. Melissa Miller-Young, CLC. We are ...
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Life Solutions: There's An App For That! Navigating the Ingredients in Foods
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Wednesday, April 28, 2010. There's An App For That! Navigating the Ingredients in Foods. Navigating the ingredients list in the foods found on our grocery store shelves is important – more so now than ever. But truthfully, with over 1,000 NEW additives, preservatives, and chemicals added to our food supply each year, how on earth can the average consumer hope to keep up with it all. For example, let’s look at Xanthan Gum – sounds safe enough, right? Then look at Decanoic Acid – sounds scary, right? April...
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Life Solutions: August 2009
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Wednesday, August 19, 2009. Stay Detached from Outcomes – one of the essential principles for finding your way to an Inspired Life, and according to Dr. Wayne W. Dyer, a key element for living fully in the moment. This section in Dyer’s book,. A huge spiritual truth, discussed by Dyer, Eckhart Tolle in The Power of Now, and many, many other spiritual teachers, is that there is only Now. Think about it, just this moment. Goals, if we place too much emphasis on them, can rob us of that ability. If we h...
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Life Solutions: July 2010
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Monday, July 26, 2010. Orthexia Nervosa Saved My Life - You Should Let It Save Yours Too. You may be wondering, what in the world is orthexia nervosa? Let me see if I can get this straight. Removing processed foods and focusing on healthy eating, choosing whole, organic foods, and cutting toxic transfats, deadly chemicals and additives from our diet can lead to malnutrition? Well for starters, let’s look at the immediate effects of orthexia nervosa in my life. Just last week I went in for my ye...After s...
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Life Solutions: July 2009
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Wednesday, July 22, 2009. Don’t Die Wondering – one of the essential principles for finding your way to an Inspired Life, and according to Dr. Wayne W. Dyer, one of the most important to take into account because it motivates us to act. 8220;We don’t want to be full of regrets because we failed to heed our. Attempting to do something, even if we don’t succeed is inspiring because we don’t tend to regret what we do, we regret what we didn’t do.” Dyer writes. Think about it, we regret what we. Doesn’...
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Life Solutions: September 2009
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Monday, September 14, 2009. Listen To Your Own Truth. Be Willing to Accept the Disapproval of Others – one of the essential principles for finding your way to an Inspired Life, and according to Dr. Wayne W. Dyer, a way of making sure that inspiration is your master or driving force, even through following it might disappoint others. This section in Dyer’s book,. Follows the thread I began with. A Matter of Focus. As I discussed in. A Matter of Focus. But wait, state job, paid benefits, so what, right?
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Life Solutions: May 2009
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Monday, May 4, 2009. Recently read an interesting excerpt from Caroline Myss' 1997 book,. Why People Don't Heal and How They Can. Get real - because results take work. Period. There is not one expert out sharing tools today that can make you better unless. Melissa Miller-Young, CLC. Subscribe to: Posts (Atom). Zen Life Solutions, LLC. Follow us on Facebook! Tip of the Week. Lessons From A Recovering Doormat. Baseline of Health Foundation. Melissa Miller-Young, CLC. There was an error in this gadget.