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Energy Fitness Health and Wellness Tips

Energy Fitness Health and Wellness Tips. Monday, August 1, 2011. Salmon Steaks with Ginger. Salmon Steaks with Ginger. Salmon steaks season with ginger and lime. A very high protein meal, with nearly 64 grams of protein per serving. 2 Tbs unsalted butter, softened. 2 tsp soy sauce. 1/4 tsp. garlic powder. 2 tsp fresh ginger, minced. 2 Tbs sesame oil. 4 salmon fillets, about 6 ounces each. Prep time: 5 minutes, Cooking time: 10 minutes. 637 grams of protein. 2 grams of carbs. 236 grams of fat. It may seem...

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Energy Fitness Health and Wellness Tips. Monday, August 1, 2011. Salmon Steaks with Ginger. Salmon Steaks with Ginger. Salmon steaks season with ginger and lime. A very high protein meal, with nearly 64 grams of protein per serving. 2 Tbs unsalted butter, softened. 2 tsp soy sauce. 1/4 tsp. garlic powder. 2 tsp fresh ginger, minced. 2 Tbs sesame oil. 4 salmon fillets, about 6 ounces each. Prep time: 5 minutes, Cooking time: 10 minutes. 637 grams of protein. 2 grams of carbs. 236 grams of fat. It may seem...

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Energy Fitness Health and Wellness Tips | energyfitnessct.blogspot.com Reviews

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Energy Fitness Health and Wellness Tips. Monday, August 1, 2011. Salmon Steaks with Ginger. Salmon Steaks with Ginger. Salmon steaks season with ginger and lime. A very high protein meal, with nearly 64 grams of protein per serving. 2 Tbs unsalted butter, softened. 2 tsp soy sauce. 1/4 tsp. garlic powder. 2 tsp fresh ginger, minced. 2 Tbs sesame oil. 4 salmon fillets, about 6 ounces each. Prep time: 5 minutes, Cooking time: 10 minutes. 637 grams of protein. 2 grams of carbs. 236 grams of fat. It may seem...

INTERNAL PAGES

energyfitnessct.blogspot.com

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Energy Fitness Health and Wellness Tips: Strength Training Programs

http://energyfitnessct.blogspot.com/2011/07/strength-training-programs.html

Energy Fitness Health and Wellness Tips. Tuesday, July 19, 2011. The newbie to training should practice a basics routine for approximately 12 weeks, which helps prepare the body for more intensive training. Learn the purpose of varying equipment you use in your routine. This may include dumbbells, medicine balls, or barbells to name a few. When you know why and how they are used in your program, you are more likely to perform your exercises correctly and safely. Subscribe to: Post Comments (Atom).

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Energy Fitness Health and Wellness Tips: August 2011

http://energyfitnessct.blogspot.com/2011_08_01_archive.html

Energy Fitness Health and Wellness Tips. Monday, August 1, 2011. Salmon Steaks with Ginger. Salmon Steaks with Ginger. Salmon steaks season with ginger and lime. A very high protein meal, with nearly 64 grams of protein per serving. 2 Tbs unsalted butter, softened. 2 tsp soy sauce. 1/4 tsp. garlic powder. 2 tsp fresh ginger, minced. 2 Tbs sesame oil. 4 salmon fillets, about 6 ounces each. Prep time: 5 minutes, Cooking time: 10 minutes. 637 grams of protein. 2 grams of carbs. 236 grams of fat.

3

Energy Fitness Health and Wellness Tips: March 2010

http://energyfitnessct.blogspot.com/2010_03_01_archive.html

Energy Fitness Health and Wellness Tips. Wednesday, March 3, 2010. Heart Disease and Exercise as Prevention. Instead of treating heart disease with prescription drugs and surgery once it arrives, experts agree that the best way to reduce heart disease rates is to take preventive measures. These include not smoking, eating a healthy diet, and of course, exercising! Check back next week to see what you can do to prevent heart disease. Source: http:/ live.ihrsa.org/index.cfm? Subscribe to: Posts (Atom).

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Energy Fitness Health and Wellness Tips: June 2011

http://energyfitnessct.blogspot.com/2011_06_01_archive.html

Energy Fitness Health and Wellness Tips. Thursday, June 30, 2011. Check out these funny golf quotes. Here are some funny quotes from people who enjoy the game. If you love it or it makes you crazy you will smile at these. The only sure rule in golf is-he who has the fastest cart never has to play the bad lie. Mickey Mantle. Swing hard in case you hit it. Dan Marino. Give me golf clubs, fresh air and a beautiful partner, and you can keep the clubs and the fresh air. Jack Benny. Wednesday, June 29, 2011.

5

Energy Fitness Health and Wellness Tips: Gluten Free- Vegan Brownies

http://energyfitnessct.blogspot.com/2011/07/gluten-free-vegan-brownies.html

Energy Fitness Health and Wellness Tips. Monday, July 11, 2011. Gluten Free- Vegan Brownies. These brownies are easy to make and they taste great. You will need:. 15oz can of black beans drained and rinsed. 1/3 cup agave nectar. 1/4 cup unsweetened cocoa powder. 1 tsp vanilla extract. 1/4 cup raw sugar (optional). 1/4 cup instant oats. Leave a comment after you make them and tell us what you think. July 14, 2011 at 11:01 AM. Black bean brownies are great! Subscribe to: Post Comments (Atom).

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energyfitnessct.blogspot.com

Energy Fitness Health and Wellness Tips

Energy Fitness Health and Wellness Tips. Monday, August 1, 2011. Salmon Steaks with Ginger. Salmon Steaks with Ginger. Salmon steaks season with ginger and lime. A very high protein meal, with nearly 64 grams of protein per serving. 2 Tbs unsalted butter, softened. 2 tsp soy sauce. 1/4 tsp. garlic powder. 2 tsp fresh ginger, minced. 2 Tbs sesame oil. 4 salmon fillets, about 6 ounces each. Prep time: 5 minutes, Cooking time: 10 minutes. 637 grams of protein. 2 grams of carbs. 236 grams of fat. It may seem...

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