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Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Monday, January 27, 2014. Choosing an eating plan. By now, the motivation from New Year's has probably worn off. You either found an eating plan that works for you and are sticking to your new habits; or you fell off the wagon and chucked the whole idea of eating well. What happened? Did it eliminate foods that you aren't willing to give up? Did the chemistry not work for your body? Did it not fit into your lifestyle?

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enLIGHTen 4 me | enlighten4me.blogspot.com Reviews
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Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Monday, January 27, 2014. Choosing an eating plan. By now, the motivation from New Year's has probably worn off. You either found an eating plan that works for you and are sticking to your new habits; or you fell off the wagon and chucked the whole idea of eating well. What happened? Did it eliminate foods that you aren't willing to give up? Did the chemistry not work for your body? Did it not fit into your lifestyle?
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2 google followers
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4 elaina thiemann
5 labels motivation
6 defining your happy
7 labels protein powder
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enLIGHTen 4 me | enlighten4me.blogspot.com Reviews

https://enlighten4me.blogspot.com

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Monday, January 27, 2014. Choosing an eating plan. By now, the motivation from New Year's has probably worn off. You either found an eating plan that works for you and are sticking to your new habits; or you fell off the wagon and chucked the whole idea of eating well. What happened? Did it eliminate foods that you aren't willing to give up? Did the chemistry not work for your body? Did it not fit into your lifestyle?

INTERNAL PAGES

enlighten4me.blogspot.com enlighten4me.blogspot.com
1

enLIGHTen 4 me: Should vs. Want

http://www.enlighten4me.blogspot.com/2013/12/should-vs-want.html

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Friday, December 6, 2013. Should vs. Want. The other day, a dear friend of mine and I were discussing motivation. She was helping me understand the difference in should vs. want. Basically, if we are motivated by what we think or know we should be doing, our motivation will wane pretty quickly. We really won't make significant changes until we want to. Subscribe to: Post Comments (Atom). View my complete profile.

2

enLIGHTen 4 me: September 2009

http://www.enlighten4me.blogspot.com/2009_09_01_archive.html

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Monday, September 28, 2009. Monday, September 21, 2009. But I don't feeel like it (whine). Let's face it. Some days we just can't muster the energy to be reflective. Some days we have a dark cloud following us. Should we just throw in the towel and wallow? Wednesday, September 9, 2009. You've got to accentuate the positive. Eliminate the negative and latch on to the affirmative and don't mess with Mr. In Between.

3

enLIGHTen 4 me: One Day Pre-op

http://www.enlighten4me.blogspot.com/2013/08/one-day-pre-op.html

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Thursday, August 1, 2013. Surgery is tomorrow morning and some nerves have crept in. Nothing serious, just a tiny bit of, "What in the heck am I doing! There is a very good chance that today could be the last day I take diabetes medication. I know this is the solution for me to take the weight off, keep it off, and improve my health. Labels: pre-op gastric sleeve. Subscribe to: Post Comments (Atom).

4

enLIGHTen 4 me: Defining your happy

http://www.enlighten4me.blogspot.com/2013/12/defining-your-happy.html

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Sunday, December 1, 2013. What do we all really want out of life? The usual answer is health and happiness, but what does that mean? A few years ago, I was trying to decide what I wanted to do with my life. My kids were getting older and were in school later. I love my part time job, but should I be working more? Did I want to keep being primarily a mom or should I develop a career? What was the impact on my family?

5

enLIGHTen 4 me: Choosing an eating plan

http://www.enlighten4me.blogspot.com/2014/01/choosing-eating-plan.html

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Monday, January 27, 2014. Choosing an eating plan. By now, the motivation from New Year's has probably worn off. You either found an eating plan that works for you and are sticking to your new habits; or you fell off the wagon and chucked the whole idea of eating well. What happened? Did it eliminate foods that you aren't willing to give up? Did the chemistry not work for your body? Did it not fit into your lifestyle?

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enLIGHTen 4 me

Join me as I strive for enlightenment in health and wellness of mind, body, and spirit. Monday, January 27, 2014. Choosing an eating plan. By now, the motivation from New Year's has probably worn off. You either found an eating plan that works for you and are sticking to your new habits; or you fell off the wagon and chucked the whole idea of eating well. What happened? Did it eliminate foods that you aren't willing to give up? Did the chemistry not work for your body? Did it not fit into your lifestyle?

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On Wednesday, 13-August-2014 at 9 am. All members of Enlighten88 are required. General Body Meeting on 01-Dec-13. All members of Englishten88 are requested. We lost one more batchmate. Helen passed away. General Body meeting postponed. Thanks everyone for making the Silver Jubilee function a most successful and memorable one. The Enlighten88 committee members cordially invite all Pallithura High School 1987-88 10th Std Batch. Elected first office bearers for Enlighten88. Lt Deep Kumar conducted.

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