ASCEND. We take Personal Training in Ottawa to a whole new level. Personal Training, Sports Medicine, Naturopathy, Holistic Nutrition, Yoga and Community Events under one roof. Come live #theEPIClife.
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Epic Fitness
Stephanie Karlovits
5-406 ●●●●●●eal Rd
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View this contact
Epic Fitness
Stephanie Karlovits
5-406 ●●●●●●eal Rd
Ot●●wa , Ontario, K1K 0V4
Canada
View this contact
Epic Fitness
Stephanie Karlovits
5-406 ●●●●●●eal Rd
Ot●●wa , Ontario, K1K 0V4
Canada
View this contact
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Ottawa Personal Training | EPIC Fitness + Lifestyle | epicfitnessottawa.com Reviews
https://epicfitnessottawa.com
ASCEND. We take Personal Training in Ottawa to a whole new level. Personal Training, Sports Medicine, Naturopathy, Holistic Nutrition, Yoga and Community Events under one roof. Come live #theEPIClife.
epicfitnessottawa.com
Freedom from Chronic Back Pain | EPICFitnessOttawa.com
https://www.epicfitnessottawa.com/2015/07/freedom-from-chronic-back-pain
Freedom from Chronic Back Pain. A SUBTITLE FOR THIS BLOG POST OR FEATURED IMAGE. I want to share with you Tim’s story as he has not only noticed. Huge changes in his physical condition. But now realizes the importance of daily exercise and how it. Can help many chronic problems such as lower back pain. Here is what Tim has to say about his experience at EPIC so far:. For years, no decades, I have had to put up with. Chronic lower back pain, and more recently, arthritic hip pain. All I can say is. I remem...
Sasha’s Story – Getting Back into Athletic Shape | EPICFitnessOttawa.com
https://www.epicfitnessottawa.com/2015/06/sashas-story-getting-back-into-athletic-shape
Sasha’s Story Getting Back into Athletic Shape. A SUBTITLE FOR THIS BLOG POST OR FEATURED IMAGE. When I first came to EPIC Fitness, I was looking to get back into the athletic shape, mindset, and routine I had always kept up throughout high school. Being 9 weeks away from my best friend’s wedding, and not properly fitting into my maid of honor dress was also a huge motivation! However, after a 3 year break from regular workouts, I needed a push. Having Kelsey as my trainer helped push me every set! Of be...
Ottawa Personal Training, Health and Wellness Services | EPICFitnessOttawa.com
https://www.epicfitnessottawa.com/services
EPIC Fitness is a holistic, functional training facility. That means that we use a multi-faceted approach with our clients. It’s more than just a gym explore our services below. EPIC offers Personal Training in a variety of forms to fit your needs and budget: one-on-one, semi-private, and can even come to your home to train you! With an array of EPIC personal trainers with impressive, competitive, athletic experience, EPIC is proud to offer Athletic Team Training. Would you like to expose your staff to s...
"I Finally Feel Alive" | EPICFitnessOttawa.com
https://www.epicfitnessottawa.com/2015/08/i-finally-feel-alive
Why I Travel from Barrhaven to Gloucester for my EPIC Training. A SUBTITLE FOR THIS BLOG POST OR FEATURED IMAGE. When I joined EPIC fitness, my main goals were to change my lifestyle and lose weight. See, commitment was a big problem for me. I joined a couple of gyms over the past decade, and I would go three or four times and stop going. I have tried home exercising. In March, I started working with Amy Longard, the Holistic Nutritionist/Chef at EPIC. Since January, I have experienced many positive chan...
Why I Travel from Barrhaven to Gloucester for my EPIC Training | EPICFitnessOttawa.com
https://www.epicfitnessottawa.com/2015/06/why-i-travel-from-barrhaven-to-gloucester-for-my-epic-training
Why I Travel from Barrhaven to Gloucester for my EPIC Training. A SUBTITLE FOR THIS BLOG POST OR FEATURED IMAGE. When I joined EPIC fitness, my main goals were to change my lifestyle and lose weight. See, commitment was a big problem for me. I joined a couple of gyms over the past decade, and I would go three or four times and stop going. I have tried home exercising. In March, I started working with Amy Longard, the Holistic Nutritionist/Chef at EPIC. Since January, I have experienced many positive chan...
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therunningnaturopath.wordpress.com
December « 2016 « The Running Naturopath
https://therunningnaturopath.wordpress.com/2016/12
I'm a runner and a Naturopathic Doctor in Ottawa with plenty of knowledge, skills and experience to share! Holiday Survival Guide: Q and A With Dr. Kathy. December 3, 2016. It’s holiday party season! I sat down with holistic nutritionist and chef Amy Longard to talk about how to make the most of these events without overdoing it! By Amy Longard ( http:/ www.amylongard.com/blog/holiday-survival-guide ). Amy: The holidays are upon us! What are your tips for staying stress free? Busy or high stress periods ...
therunningnaturopath.wordpress.com
Holiday Survival Guide: Q & A With Dr. Kathy « The Running Naturopath
https://therunningnaturopath.wordpress.com/2016/12/03/holiday-survival-guide-q-a-with-dr-kathy
I'm a runner and a Naturopathic Doctor in Ottawa with plenty of knowledge, skills and experience to share! Holiday Survival Guide: Q and A With Dr. Kathy. December 3, 2016. It’s holiday party season! I sat down with holistic nutritionist and chef Amy Longard to talk about how to make the most of these events without overdoing it! By Amy Longard ( http:/ www.amylongard.com/blog/holiday-survival-guide ). Amy: The holidays are upon us! What are your tips for staying stress free? Busy or high stress periods ...
Align Massage Therapy - Ottawa Massage Therapy
http://www.alignyourbody.com/links-1.html
At Align, we realize that other techniques or services may be required to assist in the healing process. For this reason, we have created a list of experienced practitioners to whom we are pleased to refer. Dan Newell, BSc, PT. Dr Steve Pelletier, DC. Dr Adam Dunits, DC. Dr Karim Guirgis, DC. Brian Christie, BSc, CATC. Viet Ha, DAC. Greco Lean and Fit. Align Massage Therapy is also a proud member of these organizations:. 5929 Jeanne D'Arc Blvd S. Orleans, ON K1C 6V8. 16 Beechwood Ave, Unit 201.
OTTAWA GYM DIRECTORY
http://www.ottawagyms.com/index.php
Browse through our featured gyms below or take a look at the categories above! It is now easier than ever to find your favourite gym in Ottawa! Real Estate websites for Agents.
What Was On
http://ottawa.ctvnews.ca/ctv-morning-live/what-was-on
Skip to Main Content. Live Now: CTV Morning Live. Uber vs. Taxi. CTV News at Noon. CTV News at Six. CTV News at 11:30. CTV Morning Live Home. CTV Morning Live Show. CTV Morning Live Segments. Thanks For Giving Food Drive. CTV Ottawa in HD. Severe thunderstorm watch is in effect for the western parts of our viewing region. Tuesday, August 30, 2016. Brittany Gawley, Throne Photography. Jen Wright, Caven Nutrition. Stephanie Karlovits, Epic Fitness. Sheena Brady, Certified Tea Sommelier. TSN 1200 AJ Jakubec.
Blog | Dream, Girl Film
http://dreamgirlfilm.com/blog
Dream, Girl in the Press. Dream, Girl Press Kit. Host Your Own Screening. Attend the NYC World Premiere. Erin & Komal. Host Your Own Screening. Find a Screening Near You. Dream, Girl in the Press. What You Can Do To Help. The Dream, Girl Fund. No products in the cart. August 18, 2016. Meet the Dream, Girl Hosts: Johanna Zeilstra. An Oprah Winfrey-endorsed (we’re proud to be. Part of that club. A campaign calling for a presidential debate on issues that affect women and girls, earlier this year. In other ...
Health and fitness conference | Catalyst Conferences
https://www.catalyst-conferences.ca/home
To develop a high calibre, interdisciplinary, health and fitness conference for professionals, students and enthusiasts in Ottawa, Canada. To offer up-to-date research and practices for attendees from the fields of sports medicine, strength and conditioning, nutrition, business, psychology, movement therapy and yoga. We offer interdisciplinary health and fitness conferences for professionals, students, and enthusiasts. Saturday May 14 - Sunday May 15, 2016. Saturday May 14 - Sunday May 15, 2016. The Futu...
stylishorganicfamilyliving.blogspot.com
Stylish Organic Family Living: September 2012
http://stylishorganicfamilyliving.blogspot.com/2012_09_01_archive.html
Fabulous February Blog Contest Giveaway. Organic Coconut Oil Body Scrub. Friday, September 28, 2012. 5 Tips For An Eco-Friendly Thanksgiving. 08:30 Posted by Geneviève. If you're reading this from Canada then you've probably already started thinking about your Thanksgiving Day plans. If you're in America, you've still got plenty of time but it never hurts to plan ahead. Choose a free-range bird:. Many families look forward to a roasted turkey dinner on Thanksgiving. Make it all the more special with ...
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Epic Fitness | aspire | perspire | inspire
Are you tired of over-crowded, noisy gyms with disinterested trainers? Click here to schedule a free, 30-minute new client consultation. Dedicated personal training in a private fitness studio. A standard session is 55 minutes, tailored to your specific ability. Opt for a 28 minute “flash” session if you’re looking for something shorter. You can also round up 1-3 of your friends to bond, burn calories, build muscle, and save a bundle. Health and Nutrition Coaching. As a trainer I create programs that inc...
Epic Fitness and Health – Customized health and performance programs tailor-made for you!
Epic Fitness and Health. Customized health and performance programs tailor-made for you! Fatigue…digestive issues…hormone problems…stress? Are you sick and tired of being sick and tired? Is your training and lifestyle suffering? Have you been trying to lose that “extra bit of weight” for a while now? Or maybe you need to gain weight? Do you have problems with your skin, thinning hair, digestion, gas, bloating or constipation? Find out how we can help you regain your health. Our holistic approach to welln...
This Domain Is For Sale.
This Domain Is For Sale. For more information please email info@epicfitnesscenter.com.
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Epic Fitness
Our Mission & Values. Running & Triathlon Club. START YOUR EPIC JOURNEY. Best Fitness Results in Simi Valley. Schedule your FREE week and consultation now. START YOUR EPIC JOURNEY. Best Fitness Results in Simi Valley. Schedule your FREE week and consultation now. START YOUR EPIC JOURNEY. Best Fitness Results in Simi Valley. Schedule your FREE week and consultation now. START YOUR EPIC JOURNEY. What Our EPIC Clients Love About Us. Here at Epic we like to serve our local community, especially our youth!
Ottawa Personal Training | EPIC Fitness + Lifestyle
Athletes and Teams Training. IT’S ABOUT LIVING AN EPIC LIFE! EPIC Fitness Lifestyle is a full service Personal Training studio, gym and alternative health care company. Founded in 2012 by Stephanie Karlovits. We have been inspiring people in Ottawa to live #theEPIClife. Through our 4 pillars. Our claim to fame. We combine. Mobility, functional movement and strength for results that are unmatched. Our formula is simple and only requires dedication, consistency and patience. OUR FORMULA IS SIMPLE. FREE and...
epicfitnessperformance.blogspot.com
Epic Fitness & Performance
Epic Fitness and Performance. EPIC FITNESS and PERFORMANCE LLC wants you to have as much fun as possible while getting you into the best shape of your life! OUR EMPHASIS is on improving your quality of life. Monday, December 17, 2012. FUN 4 2day 121712. 28 Min Nice Work Capacity! Thursday, October 11, 2012. FUN 4 2day 101112. Tuesday, October 9, 2012. Sunday, April 22, 2012. FUN 4 2DAY 042212. 15 Sec On - 15 Off: Swing and Goblet Squat Push and Pull Press and Snatch Push Press and Clean Jerk and Row.
www.epicfitnessretreats.com
This Web page parked FREE courtesy of John Spencer Ellis. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night .
EpicFitnessSecrets Blog
Epicfitnesssecrets.com launch on May 2014. Thank you for visiting.
Epic Fitness Solutions :: HOME
Call Today to get Started. 790 30th Street, Bldg F. Springfield, OR 97478. For great articles and health information check out:. Epic Fitness Solutions Introduces The Facility:. Oregon's Premier Strength Sport Training Center and Home of the Oregon's Strongest Man Champion. Click Here for a Full List of all our Equipment. Working with Epic Fitness Solutions we provide education, motivation, and accountability to help ensure each individual reaches their goal. Cardiovascular Health (heart health). We show...
Epic Fitness – Arizona's On-Site Personal Fitness Trainers
Arizona's On-Site Personal Fitness Trainers. On-Site group fitness classes, personal training, nutrition coaching, and wellness classes for employees. Making organizations healthier, happier, and more productive. Exclusively for Arizona’s luxury housing communities– Epic Fitness provides fitness and nutrition services to residents inside their first-class fitness center. Sport and age specific strength and conditioning programs. WHAT DO OUR CLIENTS HAVE TO SAY? With Epic Fitness you always know what to e...
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