southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: July 2009
http://southwestselfdefense.blogspot.com/2009_07_01_archive.html
Wednesday, July 22, 2009. FREE SELF PROTECTION CLASSES. Free Self Protection Classes Monday and Wednesday 6:30-8:00pm. Saturday from 10:30-12:00pm. Call 601 250-0550 to register. Lesson #1 Never Give Up. Your diet and exercise are far more likey to kill you or shorten your life than any potential attacker. The best advise I could give to you is to get up off of your couch and start a martial arts program that teaches realistic self defense. See http:/ www.epicmartialarts.com/. Subscribe to: Posts (Atom).
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: How can I help you?
http://southwestselfdefense.blogspot.com/2010/01/how-can-i-help-you.html
Tuesday, January 19, 2010. How can I help you? I want to help everyone reading this achieve some of their personal goals for 2010.How can I help you? Maybe you want to get in shape, maybe you want to be prepared for a potential self protection senario, maybe you need stress relief, or maybe you just need to meet some new friends. I am offering a free month of classes. No strings attatched. What's the fine print? What strings are attached? What do I gain from doing this? What is new at the school?
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: New Halloween Safety Tips
http://southwestselfdefense.blogspot.com/2009/10/new-halloween-safety-tips.html
Tuesday, October 27, 2009. New Halloween Safety Tips. NEW Halloween Safety Tips. October 27, 2009. Dear Parents, Students and Friends,. Here is a list of some new safety tips for Halloween we are teaching in classes this week. Some new tips have been added for children as well as for adults please take a moment to read them to enjoy a fun and safe Halloween 2009! Thank you Chris Holmes-Master Teacher, Epic Martial Arts. Employing safety tips can make a difference. Tips include:. 14 Start early, end early.
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: January 2010
http://southwestselfdefense.blogspot.com/2010_01_01_archive.html
Tuesday, January 19, 2010. How can I help you? I want to help everyone reading this achieve some of their personal goals for 2010.How can I help you? Maybe you want to get in shape, maybe you want to be prepared for a potential self protection senario, maybe you need stress relief, or maybe you just need to meet some new friends. I am offering a free month of classes. No strings attatched. What's the fine print? What strings are attached? What do I gain from doing this? What is new at the school? Would y...
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: October 2009
http://southwestselfdefense.blogspot.com/2009_10_01_archive.html
Tuesday, October 27, 2009. New Halloween Safety Tips. NEW Halloween Safety Tips. October 27, 2009. Dear Parents, Students and Friends,. Here is a list of some new safety tips for Halloween we are teaching in classes this week. Some new tips have been added for children as well as for adults please take a moment to read them to enjoy a fun and safe Halloween 2009! Thank you Chris Holmes-Master Teacher, Epic Martial Arts. Employing safety tips can make a difference. Tips include:. 14 Start early, end early.
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: September 2009
http://southwestselfdefense.blogspot.com/2009_09_01_archive.html
Monday, September 21, 2009. Top Killers of Adult Males1-5. Though heart disease is the longstanding No. 1 killer, its mortality rate since 1950 has been halved in the 25-to-64 age group. Approximately 28 percent of American men—more than one in four—die from cardiovascular diseases today. High cholesterol; High blood pressure; Obesity; Diabetes. Heart disease kills about 26 percent more African-American men than white men. Smoking; Sun exposure;Excessive alcohol intake. Driving while intoxicated; Ignorin...
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: One Month of Free Classes....
http://southwestselfdefense.blogspot.com/2009/09/one-month-of-free-classes.html
Tuesday, September 1, 2009. One Month of Free Classes. Alright Southwest MS, No more excuses. Today is my birthday and I am giving the first 5000 people (ADULTS ONLY PLEASE) that respond a month of free classes, no gimmicks. No strings attached, just give me a call or come by the school. This blog is dedicated to self defense and the course is geared towards that, it will be much more in depth than any one night seminar could be. Because you are suffering from hallucinations. Articles on Self Defense.
southwestselfdefense.blogspot.com
Southwest Mississippi Self Defense and Safety Forum: March 2010
http://southwestselfdefense.blogspot.com/2010_03_01_archive.html
Wednesday, March 31, 2010. April is Child Abuse Prevention Month. April is Child Abuse Prevention Month. What can you do to help keep the children you love safe? Here are some tips that can help:. 1 Teach your child that no one has the right to hurt them, physically or emotionally. 2 Teach them about personal space. 3 Teach children to listen to their "Uh Oh" feeling when something doesn't seem right. 4 Teach them to tell an adult they can trust if they have a bad feeling about something or someone.
