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Epic Sports Performance

Friday, December 21, 2012. Merry Christmas Epic Sports Performance Athletes! Sunday, October 14, 2012. Amazing Road Bike Skills. Wednesday, August 29, 2012. Bronze @ U23 Provincial Championships. Congrats to Matt Degiacomo on his Bronze medal at the Ontario Provincial TT championships. Keep working hard Matt. Wednesday, August 15, 2012. With the completion of the olympics we are left to ask the questions of athlete performance. How do they do it? How much sleep Professional Athletes Get". 2 Pillows, Blan...

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Epic Sports Performance | epicsportsperformance.blogspot.com Reviews

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Friday, December 21, 2012. Merry Christmas Epic Sports Performance Athletes! Sunday, October 14, 2012. Amazing Road Bike Skills. Wednesday, August 29, 2012. Bronze @ U23 Provincial Championships. Congrats to Matt Degiacomo on his Bronze medal at the Ontario Provincial TT championships. Keep working hard Matt. Wednesday, August 15, 2012. With the completion of the olympics we are left to ask the questions of athlete performance. How do they do it? How much sleep Professional Athletes Get. 2 Pillows, Blan...

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1 merry christmas

2 coach schiller

3 posted by schillers

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5 posted by

6 jeff schiller

7 sleep and performance

8 supporting articles

9 cheers

10 exercise and learning

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Epic Sports Performance | epicsportsperformance.blogspot.com Reviews

https://epicsportsperformance.blogspot.com

Friday, December 21, 2012. Merry Christmas Epic Sports Performance Athletes! Sunday, October 14, 2012. Amazing Road Bike Skills. Wednesday, August 29, 2012. Bronze @ U23 Provincial Championships. Congrats to Matt Degiacomo on his Bronze medal at the Ontario Provincial TT championships. Keep working hard Matt. Wednesday, August 15, 2012. With the completion of the olympics we are left to ask the questions of athlete performance. How do they do it? How much sleep Professional Athletes Get". 2 Pillows, Blan...

INTERNAL PAGES

epicsportsperformance.blogspot.com

1

Epic Sports Performance: Athlete Accomplishments

http://epicsportsperformance.blogspot.com/p/athlete-accomplishments.html

Carlos Goncalves - Winner Syracuse Master 1 Road Race. Evan Mundy - U23 Ontario Road Race Champion, Winner Tour of Washtenaw. Chris Balestrini - 2 Podiums Ontario Cup Series, 2nd U23 Ontario Cup Overall. Kyle Fry - Winner Toronto Criterium. Joe Narciso - Silver at Canadian National Time Trial Championships (Masters). Kyle Fry -10th at Canadian National Time Trial Championships (U23), Gold at Ontario Provincial Time Trial Championships (U23), Silver at Ontario Provincial Road Race Championships (U23).

2

Epic Sports Performance: August 2011

http://epicsportsperformance.blogspot.com/2011_08_01_archive.html

Tuesday, August 23, 2011. Tuesday, August 16, 2011. Meal of the Moment: Quinoa. MEAL OF THE MOMENT: Mexican Quinoa Salad. This meal was submitted by Athlete Marc. Quinoa is a good alternative to pasta or rice. it’s a complete source of protein, and easy to prepare. This salad is great as either a side or main, and makes for good leftovers. 3 cups quinoa, cooked (= 1 cup dry). Juice of 1 lemon (about 3 Tbsp). 2 Tbsp olive oil. 1 1/2 cups black beans (about a can, rinsed). 1/2 small red onion, sliced.

3

Epic Sports Performance: December 2012

http://epicsportsperformance.blogspot.com/2012_12_01_archive.html

Friday, December 21, 2012. Merry Christmas Epic Sports Performance Athletes! Subscribe to: Posts (Atom). Awesome Inc. template. Powered by Blogger.

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Epic Sports Performance: IN HARD WORK I TRUST - AFRAID TO LOSE

http://epicsportsperformance.blogspot.com/2012/08/in-hard-work-i-trust-afraid-to-lose.html

Tuesday, August 14, 2012. IN HARD WORK I TRUST - AFRAID TO LOSE. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Bronze @ U23 Provincial Championships. IN HARD WORK I TRUST - AFRAID TO LOSE. Awesome Inc. template. Powered by Blogger.

5

Epic Sports Performance: Exercise and Learning

http://epicsportsperformance.blogspot.com/2012/08/exercise-and-learning.html

Thursday, August 2, 2012. As an athlete, coach, personal trainer, and teacher I feel it is important to promote and advocate for a regular exercise regiment to maintain a Healthy Active Lifestyle (not to mention the benefits to learning). Exercise often. Exercise well. Enjoy Life. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). Bronze @ U23 Provincial Championships. IN HARD WORK I TRUST - AFRAID TO LOSE. Awesome Inc. template. Powered by Blogger.

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Epic Sports Performance

Friday, December 21, 2012. Merry Christmas Epic Sports Performance Athletes! Sunday, October 14, 2012. Amazing Road Bike Skills. Wednesday, August 29, 2012. Bronze @ U23 Provincial Championships. Congrats to Matt Degiacomo on his Bronze medal at the Ontario Provincial TT championships. Keep working hard Matt. Wednesday, August 15, 2012. With the completion of the olympics we are left to ask the questions of athlete performance. How do they do it? How much sleep Professional Athletes Get". 2 Pillows, Blan...

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Sports Performance at the Next Level. September 4, 2016. September 4, 2016. Congrats to Leslie (Master Women) and Coach Schiller (Elite Men) on your Ontario Championship Titles. Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to email (Opens in new window). May 26, 2016. Is a great resource to find great cycling routes in Ontario. Go explore and find your own “Epic” adventure. Download the English or French cycling guide . Cycling Extremes and Healthy Hearts.

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Epic Sports Photography has had the opportunity to photograph hundreds of sporting events across the east coast of the United States. Some of the events and clients include:. ATP World Tour; Emirates Airline US Open Series. Collegiate National Football Championship. NIT Season Tip-Off Tournament. A Varity of High School Sports. Big Ten Conference Volleyball. Pre-Season NIT Tip-off Tournament), having the thrill of photographing extreme stunts at an outdoor snowboarding trick competition ( Bottom Middle:.

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