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Ten Feet ForwardLife. Travel. Photography. Running. All in a Box
http://epoycebu.blogspot.com/
Life. Travel. Photography. Running. All in a Box
http://epoycebu.blogspot.com/
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Ten Feet Forward | epoycebu.blogspot.com Reviews
https://epoycebu.blogspot.com
Life. Travel. Photography. Running. All in a Box
epoycebu.blogspot.com
Ten Feet Forward: 04/01/2009 - 05/01/2009
http://epoycebu.blogspot.com/2009_04_01_archive.html
Life Travel. Photography. Running. All in a Box. Thursday, April 9, 2009. After three days of cultural trip to the lost city of Angkor, off we went to the bustling and overheating megapolis in Bangkok. As expected the traffic snakes endlessly through the streets but thanks too the BTS skytrain and the MRT, they seem to ease the burden of travel. Shopping is predominantly be on the mind of every Filipino who goes there for its cheap but quality clothes and my wife is no exception. Tuesday, April 7, 2009.
Ten Feet Forward: 06/01/2009 - 07/01/2009
http://epoycebu.blogspot.com/2009_06_01_archive.html
Life Travel. Photography. Running. All in a Box. Monday, June 29, 2009. There seems to be a deluge of fun runs and marathon run these days. Consider this: I've run three organized runs and forfeited one in just two months, pushing my fitness level to nth fold. Tiresome? Not really if you enjoy the sport as much as I do now. So to all the Milo half marathon participants, good luck to all of us. Kaya natin to! Tuesday, June 16, 2009. Barring no injuries,I can do it. No doubt. In the end I've always...After...
Ten Feet Forward: 01/01/2009 - 02/01/2009
http://epoycebu.blogspot.com/2009_01_01_archive.html
Life Travel. Photography. Running. All in a Box. Sunday, January 25, 2009. The Sinulog 2009 was more than anything else a truly a down to earth experience, a reconnection with my devotion to the Sto. Nino. More than the excitement that came with it when I had to shoot in time for t. This time I didn't disappo. Subscribe to: Posts (Atom). Rumblings of a Cebuano on a pair of running shoes and a Nikon on one hand. View my complete profile. There was an error in this gadget. Hike and Run To Mt Baldy (2016).
Ten Feet Forward: 06/01/2008 - 07/01/2008
http://epoycebu.blogspot.com/2008_06_01_archive.html
Life Travel. Photography. Running. All in a Box. Friday, June 20, 2008. For now, were contended, and proud. Our Pia at three. Thursday, June 12, 2008. Yes to a certain degree. I rather call it better choices. Like a cul-de-sac of dreams, we may turn right or left but that doesn't matter at all. Like an arrow if we aim skillfully its certainly would hit the bulls eye every now and then. Hmmm.what's next? Subscribe to: Posts (Atom). Rumblings of a Cebuano on a pair of running shoes and a Nikon on one hand.
Ten Feet Forward
http://epoycebu.blogspot.com/2012/02/this-is-what-i-want.html
Life Travel. Photography. Running. All in a Box. Thursday, February 23, 2012. This is what I want. Subscribe to: Post Comments (Atom). Rumblings of a Cebuano on a pair of running shoes and a Nikon on one hand. Photography is my hobby, a long distance runner and an avid blogger, I consider traveling a dream and my family as my number one inspiration. View my complete profile. There was an error in this gadget. Travel Guide: A leisurely 3 days in Makassar. Running Will Make You Poorer, But….
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My Cebu50 (Part 2 of 2): An Unfinished Story | it's SHAW time!
https://itsshawtime.wordpress.com/2015/04/20/my-cebu50-part-2-of-2-an-unfinished-story
It's SHAW time! My Cebu50 (Part 2 of 2): An Unfinished Story. April 20, 2015. Dennis F. Savellano. Group picture minutes before the gunstart. (Photo grabbed from Cebu50 FB page). It was still dark and cold when the race started at 4:15am in Brgy. Taptap Gym, the starting line of the 2nd Cebu50 Trail Ultramarathon 2015. The brainchild of organizer Blue Tradio. Goofing around during the race briefing. (Photo grabbed from Cebu50 FB page). The first 4km was on concrete/asphalt descent to Brgy. Tagbao....
Cebu City 360° 72K Ultramarathon: An Up-and-Down Struggle | it's SHAW time!
https://itsshawtime.wordpress.com/2015/07/30/cebu-city-360-72k-ultramarathon-an-up-and-down-struggle
It's SHAW time! Cebu City 360 72K Ultramarathon: An Up-and-Down Struggle. July 30, 2015. Dennis F. Savellano. Cebu City 360 72K Ultramarathon race route and elevation profile as plotted on Garmin Connect. Bike leg of the 2nd Ilaya Duathlon Race Challenge. (Photo by Allan Magdalaga). Approaching the finish line at the 2nd Ilaya Duathlon Race Challenge. (Photo by Allan Magdalaga). Some two (2) years ago, where my knees and calves were completely thrashed. Around km4 at AS Fortuna. (Photo by Selfeet). I loo...
The Flat Runner: 2010...a year to remember, a lifetime of memories
http://flatrunner.blogspot.com/2010/12/2010a-year-to-remember-lifetime-of.html
Saturday, December 18, 2010. 2010a year to remember, a lifetime of memories. Since i started running last May of this year, it wasn't until June when i took running seriously and since then, i have logged 835km in www.dailymile.com. Come to think of it, my life as a runner is still half a year old. It certainly doesn't feel like half a year old though but i trully enjoy updating my workouts and making new friends in www.dailymile.com. Cebu City Marathon 2011 is fast approaching, so let's do this!
it's SHAW time! | Fight the good fight. Finish the race. Keep the faith. | Page 9
https://itsshawtime.wordpress.com/page/9
It's SHAW time! Half Is Enough (for the meantime). May 28, 2011. Dennis F. Savellano. Time Period: March 2011 * *. March 2011 was my most memorable month so far in running because it was my half marathon debut! Me and Espie running together. Two weeks before race day, I had a chance to practice with Bataan Death March (BDM) 102 km finishers Homer, Steve and their buddies twice at Asiatown IT Park. I tried pacing with them but only for a limited time. Man, they are fast! 8220;fight the good fight, finish ...
My Cebu50 (Part 1 of 2): The Preparation | it's SHAW time!
https://itsshawtime.wordpress.com/2015/04/18/cebu50_the_preparation
It's SHAW time! My Cebu50 (Part 1 of 2): The Preparation. April 18, 2015. Dennis F. Savellano. In my very first attempt to become a trail ultramarathon runner, I tried to become as optimistic as possible because I knew that it will not (and will never ever) be a walk in the park. Yes, I have already finished many ultramarathons, including a 100km event. And all of them are road races. But a trail race is somewhat divergent; it’s a different animal! I set my sights on Cebu50 Trail Ultramarathon. Having do...
F1 Runner: Cycling: Bandits join Ride4Bai
http://f1runner.blogspot.com/2013/11/cycling-bandits-join-ride4bai.html
Formula 1, Running and everything in between. Friday, November 22, 2013. Cycling: Bandits join Ride4Bai. With the Bandits Cycling Team on a borrowed jersey from JO. Photo credits: Woody. L-R: The author, Boboy, JO, Woody, Ronald, Art, Rainier and doc Allan. ROOTY HILL, NSW. The first ever Filipino group ride in Sydney's West was a tremendous success. Ride4Bai. A raffle draw concluded the event which saw gift items and prizes donated from the different cycling stores around the area. Ride on, Bandits!
F1 Runner: Cebu City Marathon: 4 more days!
http://f1runner.blogspot.com/2011/01/cebu-city-marathon-4-more-days.html
Formula 1, Running and everything in between. Wednesday, January 5, 2011. Cebu City Marathon: 4 more days! I'm enjoying the cold front right now. The weather bureau says weather like this could extend until February. Perfect climate for the marathon event everyone in Cebu who got infected by the running virus a year ago, is talking about happening on Sunday, January 9th. 26 miles, 385 yards or 42.195 km. Not that it matters. Not even if the poor old soldier. Race through the streets and colors of Cebu".
F1 Runner: 2012-12-02
http://f1runner.blogspot.com/2012_12_02_archive.html
Formula 1, Running and everything in between. Sunday, December 2, 2012. The Sydney Marathon Clinic Road Race Series 2012, Race 2, 21k. Perfect weather for a half marathon in Fairfield. As a hundred pairs of shuffling feet settled calmly before the starting line, three runners shifted nervously as they made their way into the back of the pack. What does an aspiring triathlete, a road cyclist and an average runner have in common? A love affair 21 km long. You come early, you get to help. We arrived at Rosf...
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Ten Feet Forward
Life Travel. Photography. Running. All in a Box. Thursday, February 23, 2012. This is what I want. Sunday, October 9, 2011. Summit Trail Ultra 60 Challenge. Friends at the starting line, Art, Jan and Siobe. Km 16 Campo 4.Mananga River. Scenic Jaculpan Bridge with Mananga River-Mountain. Just enjoying the view with Raj. Trail Running at Km 29.Off to Malubog Lake. Malubog Lake. Two Thumbs Up! It was 10am and it was hot! Lonely walk with Art. Hot! Man Made Lake from Biga Mine Pit. KM 40 The Summit with Art.
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美中情局 误删 虐囚报告 被指欲抹去丑恶罪行. 本站 www.epoyfy.juqpy.cn 提供关于 c5game怎么设置 的内容.
its about me, ePoy
Its about me, ePoy. Posted 5 years ago. Never ever trust only your eyes. Decision should be made from a combination of fresh brain, blink-blink eyes, wide ear, active heart and wise mind. Posted 5 years ago. Kings of Convenience and Jens Lekman Live in Bandung, March 27th, 2010, @ Sabuga Bandung. Posted 5 years ago. Lots of smile n love…. Posted 5 years ago. Happy smile with my family. Posted 5 years ago. Hallo sahabat GI semua! Okay, langsung saja yah… Apa sih Eco-Driving itu? Posted 5 years ago. Sonow ...
epoy is me | a mother's world
January 2, 2010. New Year. new resolution :). Filed under: new way of making money. 8212; Tags: freedom. 8212; epoyisme @ 3:27 pm. Well, I know maybe its seem a bit late. For me, as a mother there's nothing too late if it is will brings more for my family especially for my son. I start to do this online - money making, i dont know how this will end up, but no worries on trying. So, what is your resolution? Anda, cari peluang bisnis? Pingin punya web sendiri atau cuma mau sekedar coba? December 27, 2009.
lari! dan jangan kembali!
Monday, September 10, 2012. Engkau Ada Satu Barang. Sesuatu gotta give sekarang. Kerana aku hampir mati to make you see. That aku perlukan kau bersama aku disini sekarang. Kerana you've got that one thing. So keluar lah keluar lah keluar lah dari my head. Dan rebahlah ke dalam my arms instead. Tapi aku perlukan that one thing. Dan you've got that one thing. Now aku memanjat dinding. Tapi haram jadah kau tak perasan langsung. Yang aku hampir hilang akal. Siang hari dan sepanjang malam. Epoy dan Tiada Arah.
