EQUESTRIANCONFIDENCE.COM

Jo Cooper

Welcome to my website - you will find lots of information here about my work. I help riders to resolve confidence and performance problems, as well as the many other issues that can get in the way of enjoying the time spent with your horse. These can include dealing with traumatic events, as well as fears, phobias and stress (sometimes not even horse related) that affect you. My clients include everyone from complete beginners to riders who compete at international level. Read an article in Horse.

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Jo Cooper

Jo Cooper

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Jo Cooper | equestrianconfidence.com Reviews

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Welcome to my website - you will find lots of information here about my work. I help riders to resolve confidence and performance problems, as well as the many other issues that can get in the way of enjoying the time spent with your horse. These can include dealing with traumatic events, as well as fears, phobias and stress (sometimes not even horse related) that affect you. My clients include everyone from complete beginners to riders who compete at international level. Read an article in Horse.

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2 other issues

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4 faqs

5 resources

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Jo Cooper | equestrianconfidence.com Reviews

https://equestrianconfidence.com

Welcome to my website - you will find lots of information here about my work. I help riders to resolve confidence and performance problems, as well as the many other issues that can get in the way of enjoying the time spent with your horse. These can include dealing with traumatic events, as well as fears, phobias and stress (sometimes not even horse related) that affect you. My clients include everyone from complete beginners to riders who compete at international level. Read an article in Horse.

INTERNAL PAGES

equestrianconfidence.com

1

NLP

http://www.equestrianconfidence.com/nlp.html

To put it simply, NLP (Neuro-Linguistic Programming) provides a model of how human beings function and of how to use that model for both remedial and generative change. We take in information through our senses we see, hear, feel, smell and taste. We process that information using the same senses and build our individual, constantly updated model of the world which in turn informs our behaviour. As we change our model, so we change our behaviour. Bandler and Grinder are the co-developers of NLP.). NLP of...

2

Horse Mag feature 2

http://www.equestrianconfidence.com/horsemagfeature2.html

ARTICLE IN HORSE MAGAZINE. The April 2012 issue of HORSE. Magazine included a feature about Jo's work with a rider who suffered horrific injuries and lost the sight in one eye when she was kicked by a young horse. She has regained her confidence and no longer needs 'four cigarettes and two black coffees' before even thinking about getting on her horse. This was part of the magazine's ‘Get confident’ campaign to help and encourage riders to overcome their fears and achieve their goals. Return to home page.

3

TFT

http://www.equestrianconfidence.com/tft.html

What is Thought Field Therapy? The results are frequently amazing as emotional problems can start to disappear in minutes. How effective is TFT? If the symptoms return, this often indicates exposure to something that has affected your energy system and either prevented the TFT from working, or reactivated the perturbation in the thought field. A TFT practitioner is often able to help you to identify what has led to the return of the problem. How does TFT work? How was TFT developed? TFT was developed twe...

4

Traumatic events

http://www.equestrianconfidence.com/traumaticevents.html

Sadly most of us experience traumatic events at some time in our lives. All being well, we are able to deal with them and to recover without lasting problems. In some cases, however, we are left with memories in the form of images, sounds and feelings that continue to trouble us for long after the event has occurred. One of the issues with trauma is that people can believe that they have recovered from a traumatic experience and that it no longer affects them but then something else happens - often a rel...

5

Jo Cooper

http://www.equestrianconfidence.com/index.html

Welcome to my website. You will find a lot of information here about my work - mostly but not exclusively with riders - to resolve confidence and other issues and to enhance performance. My clients include everyone from complete beginners to riders who compete at international level. I often work by phone so geographical distance is not an issue - my clients include people in Western and Eastern Europe, North and South America, Africa, Australia, New Zealand and the Middle and Far East.

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equestrianconfidence.com

Jo Cooper

Welcome to my website - you will find lots of information here about my work. I help riders to resolve confidence and performance problems, as well as the many other issues that can get in the way of enjoying the time spent with your horse. These can include dealing with traumatic events, as well as fears, phobias and stress (sometimes not even horse related) that affect you. My clients include everyone from complete beginners to riders who compete at international level. Read an article in Horse.

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