nancygrossmanbooks.com
Catalog
http://www.nancygrossmanbooks.com/page4.html
So, Why Self Publish? A Home for Hazel. Kito: An Elephant’s Life. The Last Painting of Michelangelo. Eye Contact: The Mysterious Death in 2000 of Kassidy Bortner and the Wrongful Convictions of Chad Evans and Amanda Bortner. The Song Trilogy: Beyond Beautiful, Sweet Emotions. My Names Is Janet. Bridge, Menning, Bellavance, Cohen, Stoneman, Wright and Chandler. Writing with Class: Stories and Poems. Facilitated by Deb McKew. Twist of Lyme: Battling a Disease That Doesn’t Exist. George W, the Son King ,.
luckyplate.com
luckyplate: Grilled Pasta
http://www.luckyplate.com/luckyplate/2015/06/grilled-pasta.html
Laquo; Radicchio, Fennel, and Olive Panzanella. Asparagus Pizza ». June 27, 2015. 1 med eggplant, skinned and cut in half. 1 large fennel bulb, cut in half. Herbs of choice (I used parsley, savory, marjoram, thyme and 1 chive flower). Whole wheat pasta shells. Pecorino cheese, grated. Low sodium salt, lots of pepper. Posted at 11:45 AM in K2. This is only a preview. Your comment has not yet been posted. Your comment could not be posted. Error type:. Your comment has been posted. Post another comment.
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luckyplate
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August 05, 2016. 4 slices multigrain sourdough bread. Bag of baby spinach. Bacon, about 8 slices. Low-fat cheddar cheese, shredded (I like Cabot’s). Posted at 02:17 PM in K2. April 03, 2016. 1 bunch of organic asparagus (I like fat ones). 10 oz fresh peas. 2 C whole wheat orzo. 1-2 t dried sumac (can use grated lemon peel as an alternative). Posted at 10:37 AM in K2. Breakfast Casserole #2 (Kale or Chard). 9 eggs, 5 whole and 4 egg whites only. 1 C light grated cheese. Other spices, herbs. March 06, 2016.
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luckyplate: Main Dish
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April 03, 2016. 1 bunch of organic asparagus (I like fat ones). 10 oz fresh peas. 2 C whole wheat orzo. 1-2 t dried sumac (can use grated lemon peel as an alternative). Posted at 10:37 AM in K2. Breakfast Casserole #2 (Kale or Chard). 9 eggs, 5 whole and 4 egg whites only. Package (16 oz) of frozen hash brown potatoes (plain no fat or salt added). 5 or so cups of finely chopped lacinato (dinosaur) kale (chard is another good option). 1 C light grated cheese. 1/2 - 1/3 C grated pecorino romano cheese.
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luckyplate: Vegetarian
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April 03, 2016. 1 bunch of organic asparagus (I like fat ones). 10 oz fresh peas. 2 C whole wheat orzo. 1-2 t dried sumac (can use grated lemon peel as an alternative). Posted at 10:37 AM in K2. March 06, 2016. Chard Quesadilla with Goat Cheese. Goat cheese (let sit out a bit to warm up). Shredded cheese of choice (I use a light Mexican blend). 24 corn tortillas. Posted at 11:57 AM in K2. Flatbread with Pea Pesto and Asparagus. Fresh peas (a cup or two). Sliced almonds (a small handful). 2-3 T olive oil.
luckyplate.com
luckyplate: Asparagus Pizza
http://www.luckyplate.com/luckyplate/2015/06/asparagus-pizza.html
Laquo; Grilled Pasta. Orzo with Peas, Artichokes and Herbs ». June 27, 2015. Thick whole wheat pita bread. Asparagus, fat ones are easier to use. Pecorino cheese, grated. Sun-dried tomatoes, sliced into strips. Posted at 11:47 AM in K2. This is only a preview. Your comment has not yet been posted. Your comment could not be posted. Error type:. Your comment has been posted. Post another comment. The letters and numbers you entered did not match the image. Please try again. Comment below or sign in with.
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luckyplate: Chicken, Cauliflower Rice and Green Salsa Bowl
http://www.luckyplate.com/luckyplate/2015/01/chicken-cauliflower-rice-and-green-salsa-bowl.html
Laquo; Avocado Chicken Corn Chowder. Fish, Cabbage and Rice Bowl ». January 24, 2015. Chicken, Cauliflower Rice and Green Salsa Bowl. Rotisserie chicken (remove skin) or TJs prepared Balsamic/Rosemary Chicken breasts (they had fairly low sodium), shredded. 1 large head of cauliflower. 1-2 T extra-virgin olive oil. 15 t ground cumin. Salt and fresh-ground black pepper to taste. Grated light Mexican cheese (used Cabot light jalapeno cheddar). Posted at 10:36 AM in K2. As a final step before posting your co...
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luckyplate: Radicchio, Fennel, and
Olive Panzanella
http://www.luckyplate.com/luckyplate/2015/03/radicchio-fennel-and-olive-panzanella.html
Laquo; Zucchini, Carrot and Goat Cheese Pasta Sauce (non-tomato). Grilled Pasta ». March 28, 2015. Radicchio, Fennel, and Olive Panzanella. 0160; 6 oz. country-style bread, torn into bite-size pieces (about 4 cups). 0160; 1 tablespoon finely grated lemon zest. 0160; cup olive oil, divided. 0160; Kosher salt and freshly ground black pepper. 0160; 1 small shallot, finely chopped. 0160; 2 tablespoons fresh lemon juice. 0160; 2 tablespoons red wine vinegar (did not use). Name and email address a...
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luckyplate: Fish and Chips Salad
http://www.luckyplate.com/luckyplate/2015/08/fish-and-chips-salad.html
Laquo; Orzo with Peas, Artichokes and Herbs. Faux Meat ». August 01, 2015. Fish and Chips Salad. Frozen fish sticks (look for lower sodium/fat). Lettuce, e.g., spring mix with herbs. 0 fat Greek yogurt. Light canola oil mayo. Posted at 08:52 AM in K2. This is only a preview. Your comment has not yet been posted. Your comment could not be posted. Error type:. Your comment has been posted. Post another comment. The letters and numbers you entered did not match the image. Please try again.
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luckyplate: Zucchini, Carrot and Goat Cheese Pasta Sauce (non-tomato)
http://www.luckyplate.com/luckyplate/2015/03/zucchini-carrot-and-goat-cheese-pasta-sauce-non-tomato.html
Laquo; Coconut Oatmeal Cookies. Radicchio, Fennel, and Olive Panzanella ». March 28, 2015. Zucchini, Carrot and Goat Cheese Pasta Sauce (non-tomato). Large yellow zucchini (summer squash), shredded in food processor. 3 carrots, shredded in food processor. Small roll of plain goat cheese. Some low-sodium chicken broth. Dried basil, oregano and thyme. Olive oil, about C. Pecorino (sheeps milk) cheese, grated. Non-wheat spaghetti (I liked TJs quinoa/rice). Posted at 12:40 PM in K2. 169; lucky♣plate. Subscri...
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