ericmellow.blogspot.com

Eric Mellow

Tuesday, April 28, 2015. Sub-3 hours in Boston. Firm or obstinate continuance in a course of action in spite of difficulty or opposition. Tuesday, September 28, 2010. No football,rugby,soccer,or whatever player can touch him. He has become the ultimate endurance athlete. He is now an "Ironman". 24 miles out of the way; I'm 1/3 of the way done? 112 more miles out of the way; only. The marathon we're quite inspiring. Frame of reference (140.6 miles):. I had the 4th fastest marathon time. Best thing that ha...

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Eric Mellow | ericmellow.blogspot.com Reviews

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Tuesday, April 28, 2015. Sub-3 hours in Boston. Firm or obstinate continuance in a course of action in spite of difficulty or opposition. Tuesday, September 28, 2010. No football,rugby,soccer,or whatever player can touch him. He has become the ultimate endurance athlete. He is now an Ironman. 24 miles out of the way; I'm 1/3 of the way done? 112 more miles out of the way; only. The marathon we're quite inspiring. Frame of reference (140.6 miles):. I had the 4th fastest marathon time. Best thing that ha...

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2 per·sist·ence

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10 a marathon left

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Eric Mellow | ericmellow.blogspot.com Reviews

https://ericmellow.blogspot.com

Tuesday, April 28, 2015. Sub-3 hours in Boston. Firm or obstinate continuance in a course of action in spite of difficulty or opposition. Tuesday, September 28, 2010. No football,rugby,soccer,or whatever player can touch him. He has become the ultimate endurance athlete. He is now an "Ironman". 24 miles out of the way; I'm 1/3 of the way done? 112 more miles out of the way; only. The marathon we're quite inspiring. Frame of reference (140.6 miles):. I had the 4th fastest marathon time. Best thing that ha...

INTERNAL PAGES

ericmellow.blogspot.com

1

Eric Mellow: 2010 (01-01-10)

http://ericmellow.blogspot.com/2010/01/2010.html

Friday, January 1, 2010. If I’m completely honest, I never thought I’d be updating from Europe, and I’m not just talking about this new year post, but any post in general. Sure, I’d dreamed of living in a foreign country, but who hasn’t? Don’t make plans? All of life is an unexpected adventure? I cant think of anything to say about all of this except Congratulations. Its great to see you are doing so well. Take care of yourself. January 3, 2010 at 2:43 PM. January 3, 2010 at 2:44 PM. Subscribe to: Post C...

2

Eric Mellow: January 2010

http://ericmellow.blogspot.com/2010_01_01_archive.html

Friday, January 1, 2010. If I’m completely honest, I never thought I’d be updating from Europe, and I’m not just talking about this new year post, but any post in general. Sure, I’d dreamed of living in a foreign country, but who hasn’t? Don’t make plans? All of life is an unexpected adventure? Subscribe to: Posts (Atom). I swim, bike, run, climb, make music, and read. View my complete profile. Simple template. Powered by Blogger.

3

Eric Mellow: Krakow (Photos)

http://ericmellow.blogspot.com/2010/01/krakow-photos.html

Friday, January 1, 2010. January 3, 2010 at 7:09 PM. Subscribe to: Post Comments (Atom). I swim, bike, run, climb, make music, and read. View my complete profile. Simple template. Powered by Blogger.

4

Eric Mellow: December 2009

http://ericmellow.blogspot.com/2009_12_01_archive.html

Thursday, December 31, 2009. 8221; I say. “Wrong bus line. You want one by stadium,” he replies, and points across the street. Dammit! The directions Google maps gave us were at least 10-15 kilometers off. After nearly 2 hours of walking, we’ve made it. This thing is getting pretty long, so I guess the rest of it will have to wait for the next post. Sunday, December 27, 2009. Yesterday JM and I went to the. Wednesday, December 16, 2009. Monday, December 14, 2009. The Christmas lights along Andrassy Utca ...

5

Eric Mellow: 2010 Season

http://ericmellow.blogspot.com/2010/03/2010-season.html

Monday, March 8, 2010. Inspired by Barrett Brandon's new post on his 2010 season. Mine isn't as epic, but it does have two half Iron-distance races 5 weeks apart. March 13th - Leprechaun Chase 10k road race. April 17th - Novartis run 10k road race. June 5th - Dam to Dam 20k road race. June 20th - CSG sprint triathlon. July 17th - Lake Geode Olympic distance triathlon. August 22nd - Pigman half Iron-distance triathlon. September 25th - Redman half Iron-distance triathlon. I thought you were still in Buda!

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pttriathlete.blogspot.com

PT Triathlete: Upcoming Sprint

http://pttriathlete.blogspot.com/2011/07/upcoming-sprint.html

CLICK HERE FOR BLOGGER TEMPLATES. Thursday, July 7, 2011. It has been a very long time since my last triathlon, almost 2 years! I love to swim and it is very sad to be out of the water for so long. Hope the issue is resolved and that you have a blast in your race! July 7, 2011 at 4:37 PM. KT, Do you know that Forex Is Highest Paying Keyword in Google Adsense? Learn how to use Forex here: http:/ forex-highest-paying-keyword.blogspot.com. July 11, 2011 at 8:25 PM. Subscribe to: Post Comments (Atom). Papill...

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PT Triathlete: Eeeek

http://pttriathlete.blogspot.com/2011/07/eeeek.html

CLICK HERE FOR BLOGGER TEMPLATES. Saturday, July 16, 2011. I think I forgot how. Go slightly slower than you think you should in the beginning, then faster than you think you can sustain at the end. Smile pretty as you cross the finish line. July 17, 2011 at 3:28 PM. Subscribe to: Post Comments (Atom). View my complete profile. Steve in a Speedo. Semi-Wordless Wednesday: Cheap Running Shoes (and garage work). Beyond Kale - A Mother's Mindful Journey. Day 5 - 8/26 - Mountville, PA to Old Greenwich, CT.

pttriathlete.blogspot.com

PT Triathlete: Turning it off

http://pttriathlete.blogspot.com/2011/04/turning-it-off.html

CLICK HERE FOR BLOGGER TEMPLATES. Thursday, April 21, 2011. My head grew quiet. I watched two geese fly in for a water landing on the golf course pond. And then I ran home to fix a bottle and change a diaper and see that sweet baby's sleepy smile. Happy sigh. I laugh as I read your post - we MUST run together! April 21, 2011 at 12:45 PM. Subscribe to: Post Comments (Atom). View my complete profile. Steve in a Speedo. Semi-Wordless Wednesday: Cheap Running Shoes (and garage work). Sub-3 hours in Boston.

pttriathlete.blogspot.com

PT Triathlete: March 2011

http://pttriathlete.blogspot.com/2011_03_01_archive.html

CLICK HERE FOR BLOGGER TEMPLATES. Wednesday, March 16, 2011. St Patrick's Day 5K with two friends who are new to running tomorrow. So excited to watch them finish their first 5K! The weather is supposed to be gorgeous. I think I will run down to the race site at my own pace and then run the 5K with them. That should make for a nice moderate distance run. I think I need some sweet green knee socks! Subscribe to: Posts (Atom). View my complete profile. Steve in a Speedo. The Adventures of TriSaraTops.

pttriathlete.blogspot.com

PT Triathlete: July 2010

http://pttriathlete.blogspot.com/2010_07_01_archive.html

CLICK HERE FOR BLOGGER TEMPLATES. Friday, July 30, 2010. Swimming and swimming some more. The saving grace for cardiovascular fitness has been mainly three-fold; stair-stepper, walking, and swimming. I suppose I have been on my bike a bit but those days are quickly coming to a close. Wednesday, July 7, 2010. Lifestyle change, the first of many. So, I am walking my running routes, doing stairs, riding my bike as tolerated, swimming like a fishy, and waiting for this baby. 11 weeks and counting. HyVee Tria...

pttriathlete.blogspot.com

PT Triathlete: October 2010

http://pttriathlete.blogspot.com/2010_10_01_archive.html

CLICK HERE FOR BLOGGER TEMPLATES. Monday, October 18, 2010. I ran 2 minutes on Saturday. I ran 3 minutes on Sunday. I am not 6 weeks post op until 10/27/10. I mean, it's not even really running compared to what I was doing before, right? In the scheme of a 45 minute "brisk walk" it just increased my overall pace minutely, right? I just wondered how it would feel. I haven't run since week 20 of my pregnancy. That was in May, people. MAY! Subscribe to: Posts (Atom). View my complete profile. So hey, that s...

pttriathlete.blogspot.com

PT Triathlete: A PR?

http://pttriathlete.blogspot.com/2013/05/a-pr.html

CLICK HERE FOR BLOGGER TEMPLATES. Saturday, May 11, 2013. Not a PR in the traditional sense. A PR in the most strange, inconceivable way I could think of. I know it has been forever since I blogged over here. I had a fantastic race summer last summer with multiple top three finishes in trail races and obstacle races. I completed my first ultra marathon and I didn't even write about it! I did carefully train for the half. just in case anyone was worried. ;). Congrats to you (and baby) for the finish!

pttriathlete.blogspot.com

PT Triathlete: January 2011

http://pttriathlete.blogspot.com/2011_01_01_archive.html

CLICK HERE FOR BLOGGER TEMPLATES. Friday, January 21, 2011. Time to get going. So last week, I swam with the Master's group on Monday morning before work. It felt great and I didn't drown. Guess I should probably go back. Today, I am registering for a couple of half marathons, a couple of 5Ks, and a sprint triathlon. Time to start getting those long runs in again. Yay! Subscribe to: Posts (Atom). View my complete profile. Steve in a Speedo. Semi-Wordless Wednesday: Cheap Running Shoes (and garage work).

pttriathlete.blogspot.com

PT Triathlete: October 2011

http://pttriathlete.blogspot.com/2011_10_01_archive.html

CLICK HERE FOR BLOGGER TEMPLATES. Saturday, October 22, 2011. Yoga, yoga, yoga. I miss Bikram Yoga. I haven't been for almost 2 years. Going while pregnant is obviously out at 105 degrees. Going while healing from a C Section is a very bad idea (and I would have probably fallen asleep anyway). Going while nursing is ill-advised (ew) but now is the time! There is just nothing better than the cleanse from a Bikram yoga session and now I can't wait to go! Subscribe to: Posts (Atom). View my complete profile.

pttriathlete.blogspot.com

PT Triathlete: Yoga, yoga, yoga

http://pttriathlete.blogspot.com/2011/10/yoga-yoga-yoga.html

CLICK HERE FOR BLOGGER TEMPLATES. Saturday, October 22, 2011. Yoga, yoga, yoga. I miss Bikram Yoga. I haven't been for almost 2 years. Going while pregnant is obviously out at 105 degrees. Going while healing from a C Section is a very bad idea (and I would have probably fallen asleep anyway). Going while nursing is ill-advised (ew) but now is the time! There is just nothing better than the cleanse from a Bikram yoga session and now I can't wait to go! October 24, 2011 at 8:05 PM. View my complete profile.

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ericmellow.blogspot.com

Eric Mellow

Tuesday, April 28, 2015. Sub-3 hours in Boston. Firm or obstinate continuance in a course of action in spite of difficulty or opposition. Tuesday, September 28, 2010. No football,rugby,soccer,or whatever player can touch him. He has become the ultimate endurance athlete. He is now an "Ironman". 24 miles out of the way; I'm 1/3 of the way done? 112 more miles out of the way; only. The marathon we're quite inspiring. Frame of reference (140.6 miles):. I had the 4th fastest marathon time. Best thing that ha...

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Mijn naam is Eric Mels. Ik maak creatieve concepten en heldere ontwerpen voor opdrachtgevers die hun boodschap prikkelend en effectief in beeld willen hebben. Op een beeldscherm of papier, op elk formaat, waar dan ook. Ik verzorg complete producties, maar kan ook specialistische onderdelen leveren. Deze portfolio laat niet alleen zien wat al gedaan is, maar ook wat de nieuwe mogelijkheden zijn. Benieuwd hoe creatief vooruitdenken en 18 jaar ervaring met overtuigende concepten samengaan? 06 21 960 658.

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Friday, December 10, 2010. I colorized this black and white picture of my little brother. I created a logo for one of my favorite musical groups, Celtic Woman. I created this goofy magazine cover with my mom and sister. It was a Canadian joke. :). I made this storyboard for my parents for Christmas! For a creative way to use this photo of an old cell phone, I decided to turn it into Rapunzel's tower, with the Prince coming to rescue her. :). I created a book cover for my favorite book, Pride and Prejudice.

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