stillwaterrunner.blogspot.com
Stillwater Runner: 2013 Surf the Murph 50M Race Report
http://stillwaterrunner.blogspot.com/2013/10/2013-surf-murph-50m-race-report.html
St Croix Valley Runners. Tuesday, October 29, 2013. 2013 Surf the Murph 50M Race Report. What a way to end the racing season! Good friends, perfect weather, hills and 50 miles of beautiful trail. I went into this race with some distinct personal goals, and I came out wondering how far and how fast I can take this running thing. In the end, it was a real eye opener for me. But first-things-first ā. A few things someone interested in running this event should know:. Pay attention at this one. For clothing,...
stillwaterrunner.blogspot.com
Stillwater Runner: October 2013
http://stillwaterrunner.blogspot.com/2013_10_01_archive.html
St Croix Valley Runners. Tuesday, October 29, 2013. 2013 Surf the Murph 50M Race Report. What a way to end the racing season! Good friends, perfect weather, hills and 50 miles of beautiful trail. I went into this race with some distinct personal goals, and I came out wondering how far and how fast I can take this running thing. In the end, it was a real eye opener for me. But first-things-first ā. A few things someone interested in running this event should know:. Pay attention at this one. For clothing,...