erikalilley.blogspot.com

*Coach E

Follow Coach E by Email. Monday, March 5, 2012. Some things I have done in order to keep my mind on relaxing through this stressful time include:. 1 Focusing on the things I really enjoy- coaching my volleybal kids. I have so much in Montecito and also down in Valencia doing LAVA strength training. Kids are so much fun and getting their feedback on how much they enjoy the coaching really makes me feel happy! 6 Download some new tunes on iTunes. Who doesn't love more/new music! 7 Write my blog :). I had a...

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*Coach E | erikalilley.blogspot.com Reviews

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Follow Coach E by Email. Monday, March 5, 2012. Some things I have done in order to keep my mind on relaxing through this stressful time include:. 1 Focusing on the things I really enjoy- coaching my volleybal kids. I have so much in Montecito and also down in Valencia doing LAVA strength training. Kids are so much fun and getting their feedback on how much they enjoy the coaching really makes me feel happy! 6 Download some new tunes on iTunes. Who doesn't love more/new music! 7 Write my blog :). I had a...

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*Coach E | erikalilley.blogspot.com Reviews

https://erikalilley.blogspot.com

Follow Coach E by Email. Monday, March 5, 2012. Some things I have done in order to keep my mind on relaxing through this stressful time include:. 1 Focusing on the things I really enjoy- coaching my volleybal kids. I have so much in Montecito and also down in Valencia doing LAVA strength training. Kids are so much fun and getting their feedback on how much they enjoy the coaching really makes me feel happy! 6 Download some new tunes on iTunes. Who doesn't love more/new music! 7 Write my blog :). I had a...

INTERNAL PAGES

erikalilley.blogspot.com

1

*Coach E: December 2011

http://erikalilley.blogspot.com/2011_12_01_archive.html

Follow Coach E by Email. Saturday, December 31, 2011. So, another year ending and a nice even twenty-twelve begins tomorrow. I. The new year is just another day for many, but for some, it stands to be the best year yet. I've personally hired a cycling coach- something I've wanted to do for two years. I also bought. A new road bike.not that I'm trading in my kuota. I'm actually going to finally learn how to ride,. And hoping to break some personal records this coming year in the 70.3s. Sight On These Sites.

2

*Coach E: Getting Recovery Time

http://erikalilley.blogspot.com/2012/03/getting-recovery-time.html

Follow Coach E by Email. Monday, March 5, 2012. Some things I have done in order to keep my mind on relaxing through this stressful time include:. 1 Focusing on the things I really enjoy- coaching my volleybal kids. I have so much in Montecito and also down in Valencia doing LAVA strength training. Kids are so much fun and getting their feedback on how much they enjoy the coaching really makes me feel happy! 6 Download some new tunes on iTunes. Who doesn't love more/new music! 7 Write my blog :). I had a...

3

*Coach E: February 2012

http://erikalilley.blogspot.com/2012_02_01_archive.html

Follow Coach E by Email. Wednesday, February 8, 2012. When is the last time you spent over $130 dollars at the grocery store? For me, it was 2 nights ago. I was swimming with a client today and I told her that I went shopping at Trader Joe's with my coach and she was like, "you needed to go with your coach? You know enough about food don't you? Why did you need him with you? I answered her that I can always learn more, and honestly, I feel like I don't practice enough of what I preach. One Day At a Time.

4

*Coach E: December 2009

http://erikalilley.blogspot.com/2009_12_01_archive.html

Follow Coach E by Email. Wednesday, December 30, 2009. 5th Day and Counting.Volleyball To Come. Tomorrow is New Years Eve.time to enjoy the rest of the year and get ready for the new o. Erika Lilley, CSCS, USAT Certified Coach. Tuesday, December 29, 2009. Erika Lilley, CSCS, USAT Certified Coach. Saturday, December 26, 2009. New Year for 2010. It has been a wonderful year, 2009, looking back. Athletically, I finished some amazingly difficult races and placed at most of them:. Ironman 70.3 New Orleans.

5

*Coach E: December 2008

http://erikalilley.blogspot.com/2008_12_01_archive.html

Follow Coach E by Email. Monday, December 15, 2008. Ironman Arizona.Race Report. New Age Group: 30-34. New Orleans 70.3. Erika Lilley, CSCS, USAT Certified Coach. Monday, December 8, 2008. Kona Final. Race Day. Woke up at 4:45am.got picked up by Lisa and her family. Had my breakfast and my coffee.and, got ready to head to transition for body marking. Anyway, I was only behind him 10 feet when the guy flashed me the red card. I was like, where is the next penalty tent- I am practically on the run....I was...

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*Coach E

Follow Coach E by Email. Monday, March 5, 2012. Some things I have done in order to keep my mind on relaxing through this stressful time include:. 1 Focusing on the things I really enjoy- coaching my volleybal kids. I have so much in Montecito and also down in Valencia doing LAVA strength training. Kids are so much fun and getting their feedback on how much they enjoy the coaching really makes me feel happy! 6 Download some new tunes on iTunes. Who doesn't love more/new music! 7 Write my blog :). I had a...

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