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erikashannon.com

Erika Shannon

SELF EXPRESSION THROUGH MOVEMENT. That's what I do. I am a movement consultant, choreographer, and fitness professional. Erika Shannon 2015.

http://www.erikashannon.com/

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SELF EXPRESSION THROUGH MOVEMENT. That's what I do. I am a movement consultant, choreographer, and fitness professional. Erika Shannon 2015.
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Erika Shannon | erikashannon.com Reviews

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SELF EXPRESSION THROUGH MOVEMENT. That's what I do. I am a movement consultant, choreographer, and fitness professional. Erika Shannon 2015.

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Erika Shannon

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1

Work With Me - Erika Shannon

http://erikashannon.com/work-with-me

Don’t Dodge the Dance Call. Get FREE tips to create a body that MOVES you! Movement Coaching Performance and Dance. Who dreams of dancing BETTER and booking more work? Who needs purposeful movement to match your vibe onstage? A RECREATIONAL BOOTY SHAKER. Who seeks confidence on the dance floor? Moving your body like you’ve never moved before,. Without even thinking about it? If you answered YES to any of the questions above, it’s time to CONTACT ME. I’ve worked with musicians. Mollz, Jane Badler. I work ...

2

Erika featured on Fit Nation Magazine - Erika Shannon

http://erikashannon.com/erika-featured-on-fit-nation-magazine

Don’t Dodge the Dance Call. Erika featured on Fit Nation Magazine. Erika featured on Fit Nation Magazine. Erika featured on Fit Nation Magazine. Check out this sweet little ditty on Fit Nation Magazine. I’m serving up some coffee break stretches that work your glutes, abs, and quads! Enjoy, share, let me know what you think! June 11th, 2015. Share This Story, Choose Your Platform! About the Author: Erika Shannon. Expect the best, plan for the sh*t to hit the fan. Don't Dodge the Dance Call.

3

Blog - Erika Shannon

http://erikashannon.com/blog

Don’t Dodge the Dance Call. Expect the best, plan for the sh*t to hit the fan. Expect the best, plan for the sh*t to hit the fan. A lesson in strength. A few weeks ago, I had one of the most stressful weeks of my career. I had a shoot for a very big thing that I’ll tell you about that in my next blog. It involved a lot of prep work in the preceding weeks, and during that time I was determined […]. April 4th, 2017. Sustainability as a practice, and a tool to help you get there. February 22nd, 2017. Last w...

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Ten Things To Do Right Now to Love Your Body - Erika Shannon

http://erikashannon.com/loveyourbodymore

Don’t Dodge the Dance Call. Ten Things To Do Right Now to Love Your Body. Ten Things To Do Right Now to Love Your Body. Ten Things To Do Right Now to Love Your Body. Warning: I swear in this post, so if you get offended by that kind of stuff, you might want to skip it. 😉. I’m having a moment. Last month I was OVER myself- I returned from my vacation and totally cringed at the photos at the girl starting back at me in the pictures. I felt like crap! I set out on a mission to LOVE MYSELF HARDER. Around fo...

5

About - Erika Shannon

http://erikashannon.com/about

Don’t Dodge the Dance Call. Get FREE tips to create a body that MOVES you! To put it simply, I’m a movement coach. I help you connect to movement so it makes sense to you, and I teach you to move your body with confidence, regardless of your skill level. I work with dancers of all levels, singers, models, new moms, and fitness enthusiasts. My signature online dance basics bootcamp, Don’t Dodge the Dance Call. Has been featured in both Backstage. Or teaching at SoulCycle. Warner Music Group (WMG). SELF EX...

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Eve Event Photography ..||.. Burlington Vermont Wedding Photographers: Vendor Feature: Good Commons

http://eveevent.blogspot.com/2010/05/vendor-feature-good-commons.html

Wednesday, May 19, 2010. Vendor Feature: Good Commons. If someone invited you to be whisked away to a weekend of meditation, reflection and delicious food, would you do it? A couple weeks ago one of our fall brides, Erika Shannon. Founder of Good Common. Invited me down for a Recharge retreat weekend at Good Commons in Plymouth, Vermont. Erika is getting married at Good Commons this September. I just want to give a quick shout-out to some of the people who led the retreat - first, Matthew Wexler. Site fo...

eveevent.blogspot.com eveevent.blogspot.com

Eve Event Photography ..||.. Burlington Vermont Wedding Photographers: May 2010

http://eveevent.blogspot.com/2010_05_01_archive.html

Friday, May 28, 2010. Oh yeah. And happy three day weekend to you all. Cheers! Wednesday, May 19, 2010. Vendor Feature: Good Commons. If someone invited you to be whisked away to a weekend of meditation, reflection and delicious food, would you do it? A couple weeks ago one of our fall brides, Erika Shannon. Founder of Good Common. Invited me down for a Recharge retreat weekend at Good Commons in Plymouth, Vermont. Erika is getting married at Good Commons this September. Chiropractor Dr. Jason Gordon.

carnegiechiropractic.com carnegiechiropractic.com

Cool Links | New York Chiropractor

http://carnegiechiropractic.com/cool-links.html

You are using an outdated browser. Please upgrade your browser. To improve your experience. Phase 1: Relief Care. Phase 2: Corrective Care. Phase 3: Wellness Care. We May Help You With. Wellness vs. Medical Care. Effects of Chiropractic Care. How Does it Work? Success in Your Spine. Chiro Myths and Facts. Auto Injury Chiropractic Care. A Day in the Life of a Chiropractor. Lessen Pain Medication Dependence. Transcutaneous Electrical Nerve Stimulators (TENS). Functional Medicine Chiropractic Care. Is the o...

erikashannon.blogspot.com erikashannon.blogspot.com

It's Just the Road: February 2012

http://erikashannon.blogspot.com/2012_02_01_archive.html

It's Just the Road. And other revelations. A working girl's attempt to find the balance, city to city. Wednesday, February 8, 2012. I am now posting blogs on my new website, http:/ erikashannon.com. Links to this post. Subscribe to: Posts (Atom). There was an error in this gadget. Photo by Teri Fiske. Dancer, Choreographer, Fitness chick, coach, wife, lover of life! View my complete profile.

erikashannon.blogspot.com erikashannon.blogspot.com

It's Just the Road: October 2011

http://erikashannon.blogspot.com/2011_10_01_archive.html

It's Just the Road. And other revelations. A working girl's attempt to find the balance, city to city. Friday, October 14, 2011. Do you trust me? Tonight I went to see my brother, John Shannon. Do you trust me? Have I not given you good advice? Have I not told you stories that make you laugh? Have I not taught you something at some point in all of those classes at the studio or gym? John Shannon and the Wings of Sound: Songs From The Desert River. John Shannon: American Mystic. Links to this post. On ABC...

erikashannon.blogspot.com erikashannon.blogspot.com

It's Just the Road: Movin' on up

http://erikashannon.blogspot.com/2012/02/movin-on-up.html

It's Just the Road. And other revelations. A working girl's attempt to find the balance, city to city. Wednesday, February 8, 2012. I am now posting blogs on my new website, http:/ erikashannon.com. Subscribe to: Post Comments (Atom). There was an error in this gadget. Photo by Teri Fiske. Dancer, Choreographer, Fitness chick, coach, wife, lover of life! View my complete profile.

erikashannon.blogspot.com erikashannon.blogspot.com

It's Just the Road: Three Ways to Avoid Creative Road Bumps!

http://erikashannon.blogspot.com/2011/10/three-ways-to-avoid-creative-road-bumps.html

It's Just the Road. And other revelations. A working girl's attempt to find the balance, city to city. Wednesday, October 12, 2011. Three Ways to Avoid Creative Road Bumps! Travel. It makes me wanna blog. Today, I’m on my way to Pittsburgh, and fall is HERE! The trees have changed color a lot since my Amtrak ride back to NYC last week. For those of you who don’t know, I have been going back and forth to Pittsburgh since August to work with the amazing choreographer Michael Rooney. It’s an adult pla...

injoynow-triccia.blogspot.com injoynow-triccia.blogspot.com

In-Joy Now: August 2010

http://injoynow-triccia.blogspot.com/2010_08_01_archive.html

Here is a place of Celebrations! Here is where I share all the good that is in my life. Welcome. Thursday, August 19, 2010. Thoughts Become Things- Mike Dooley. This month I am reading the book,. Infinite Possibilities: The Art of Living Your Dreams. No, I'm not that! I'm not that good! People who teach there are the best! I have love handles! Yes I said all of those things and probably more! I had to admit, he had a point! The date was Tuesday, July 27th. Two days later at my intenSati class, I shared w...

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The World According to James Altucher, Mathmatically Speaking. February 14, 2017. Happiness = Reality / Expectations. If I am 200 pounds I can change reality slowly. But I can change expectations lower in a second (I’m fine weighing 200 pounds but I’m going to start eating healthier). ”. Mdash; James Altucher. February 14, 2017. The World According to James Altucher. February 13, 2017. My daughter tells me she wants to study at the library and work on her homework. Good reason. Mdash; James Altucher.

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It's Just the Road

It's Just the Road. And other revelations. A working girl's attempt to find the balance, city to city. Wednesday, February 8, 2012. I am now posting blogs on my new website, http:/ erikashannon.com. Links to this post. Friday, October 14, 2011. Do you trust me? Tonight I went to see my brother, John Shannon. Do you trust me? Have I not given you good advice? Have I not told you stories that make you laugh? Have I not taught you something at some point in all of those classes at the studio or gym? The tre...

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Erika Shannon

Don’t Dodge the Dance Call. LEARN TO DANCE WITH ME. Erika's online beginner dance bootcamp. DON'T DODGE THE DANCE CALL. Get FREE tips to create a body that MOVES you! Leave this field empty if you're human:. MOVEMENT . CONNECTION. What Do I Do? Don’t Dodge the Dance Call. Can you imagine moving your body like you’ve never moved before, without even thinking about it? SELF EXPRESSION THROUGH MOVEMENT. That’s what I do. You may have seen me on…. Don't Dodge the Dance Call. This Week at SOULCYCLE. Mon 8:30/...

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Min väg till harmoni

Onsdag 10 april 2013. Insåg att jag nog borde skriva nya bloggadressen här också. Ibland är jag blondare än vanligt. Haha! Nya bloggen: erikasharmoni.wordpress.com. Torsdag 31 januari 2013. Fantastiska människor i min riktiga "vännerlista". Det värmer i lillhjärtat att känna sån omtanke som faktiskt finns både nära och lite längre bort. Jag har tagit ett beslut om bloggen, äntligen! Ni som är intresserade av att fortsätta läsa sen - hojta så får ni länk till nya bloggen! Tisdag 29 januari 2013. Annars så...

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