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Fitness TipsNew fitness/health tips, ideas, campaigns, challenges, diets or exercises that may help anyone to reach their goal of becoming fit or improving their health.
http://erinfitnesstips.blogspot.com/
New fitness/health tips, ideas, campaigns, challenges, diets or exercises that may help anyone to reach their goal of becoming fit or improving their health.
http://erinfitnesstips.blogspot.com/
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Fitness Tips | erinfitnesstips.blogspot.com Reviews
https://erinfitnesstips.blogspot.com
New fitness/health tips, ideas, campaigns, challenges, diets or exercises that may help anyone to reach their goal of becoming fit or improving their health.
erinfitnesstips.blogspot.com
Fitness Tips: October 2009
http://erinfitnesstips.blogspot.com/2009_10_01_archive.html
Wednesday, October 28, 2009. Something We Would All Like to Know: How to Burn More Fat. I've heard lots of different things about working out and burning more fat, but this article, "8 Ways to Burn More Fat, Faster," on Fitnessmagazine.com gives easy tips that will help you incorporate more fat burning into your daily routine. I think I'll start doing a few of these things, so maybe it will help with your workout routine, too. These are the few that stuck out the most to me. High-intensity exercise incre...
Fitness Tips: P90X "Get Ripped in 90 Days"
http://erinfitnesstips.blogspot.com/2009/10/p90x-get-ripped-in-90-days.html
Wednesday, October 21, 2009. P90X "Get Ripped in 90 Days". I've heard quite a lot about this exercise system so I thought I would look more into it to see what it's about. One thing I have heard is that the system is pretty hard-core and some people haven't even been able to finish all the videos. The program consists of 12 intense workout programs that you perform within the 13-week period. The program also provides you with a 3-phase nutrition plan to follow. I haven't yet tried the P90X Training Syste...
Fitness Tips: Fitness Magazine.com's Walk Around the World Challenge
http://erinfitnesstips.blogspot.com/2009/10/fitness-magazinecoms-walk-around-world.html
Wednesday, October 14, 2009. Fitness Magazine.com's Walk Around the World Challenge. Com has a challenge for women who want a new motivation to get moving and to get fit by walking the circumference of the world, which is 24,901 miles in only a month, or 31 days. People who are interested can sign up individually or as a team and keep track of their walking logs and progress online on the Fitness Magazine Web site. Keeping track of the distance of cardio. Considering I only do about 3 miles of cardio.
Fitness Tips: Low Carbohydrate Diet
http://erinfitnesstips.blogspot.com/2009/11/low-carbohydrate-diet.html
Thursday, November 12, 2009. Okay, so it's that time of year that we are all so excited about, the holidays. But it's also around that time that we tend to put on a few extra pounds from the extra eating and of course the stress of finals! I decided that I would start watching what I was eating before the holidays so I would be aware of what I was eating before they get here. Also, I feel like watching what I eat and daily exercise makes me feel better in general. I mainly chose the low- carb. Diet is th...
Fitness Tips: Flat-Belly Shortcuts
http://erinfitnesstips.blogspot.com/2009/11/flat-belly-shortcuts.html
Wednesday, November 4, 2009. I read an article on MSN. Com titled "Flat-Belly Shortcuts" that gives you tips on what to do when you're already working out but your belly flab isn't going any where. The following are a few of the exercise suggestions that the article describes. If you are already walking regularly. If you're already doing an intense cardio. Routine, add some resistance weight-training. A 12-week Skidmore. Lost twice as much body fat than those who just do cardio. I've always been scared t...
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Holiday Eating: Friend or Foe? | Cac2689's Blog
https://cac2689.wordpress.com/2009/10/28/holiday-eating-friend-or-foe
Holiday Eating: Friend or Foe? The holiday’s are just around the corner, and for most that means family and fun. Food also plays a very significant role during this time of year. I, like many others, feel like it is a time to give in to my guiltiest food pleasures. However, my body doesn’t react with the same joy as I feel. This year I am going to try really hard not to over do it, but I know how hard it is going to be when I still have Halloween, Thanksgiving, and Christmas! If you want to read more abo...
Grabs some friends and get fit! | Cac2689's Blog
https://cac2689.wordpress.com/2009/11/06/grabs-some-friends-and-get-fit
Grabs some friends and get fit! Perhaps that is the key to losing those pesky pounds. Having a strong social fitness network is important to women’s weight loss success. 8220;Being around people with a similar goal amplifies your enthusiasm,” says Kelly McGonigal, Ph.D., a health psychologist and fitness instructor at Stanford University. This makes sense to me, I know when I have a friend to work out with I am more accountable even just to make it to the gym. November 6, 2009. Uncategorized. You are com...
October | 2009 | Cac2689's Blog
https://cac2689.wordpress.com/2009/10
Holiday Eating: Friend or Foe? The holiday’s are just around the corner, and for most that means family and fun. Food also plays a very significant role during this time of year. I, like many others, feel like it is a time to give in to my guiltiest food pleasures. However, my body doesn’t react with the same joy as I feel. This year I am going to try really hard not to over do it, but I know how hard it is going to be when I still have Halloween, Thanksgiving, and Christmas! If you want to read more abo...
Too tired to cook fresh? These foods are healthy too! | Cac2689's Blog
https://cac2689.wordpress.com/2009/11/13/too-tired-to-cook-fresh-these-foods-are-healthy-too
Too tired to cook fresh? These foods are healthy too! I wish I could come home every night with the energy to want to cook a delicious and fresh meal. However, I rarely ever feel this way. If you are like me, fear not–because Women’s Health magazine has just listed the best packaged foods available in your local supermakets. These lists make me feel less guilty for not eating organic all the time, because its hard for a college girl to afford 100% organic 100% of the time, right? Be the first to comment!
I go to the gym because… | Cac2689's Blog
https://cac2689.wordpress.com/2009/10/23/i-go-to-the-gym-because
I go to the gym because…. Lately, I myself have felt in a slump. By the time I get done with class for the day going to the gym is not the top of my list of things I want to do. I did, though, join a fitness class that meets three times weekly to battle my deep-hearted ill will for the gym. It got me thinking though, what really gets us to the gym? What are the reasons that motivate women these days to get on that treadmill? I guess the most important part is that, whatever the reason, ladies are hitting...
Grab your hand-weights, I mean pumpkin? | Cac2689's Blog
https://cac2689.wordpress.com/2009/10/15/grab-your-hand-weights-i-mean-pumpkin
Grab your hand-weights, I mean pumpkin? Bored with your usual routine? Want something that will spice up your workout without going to the gym? I have found something just for you. A personal trainer in Columbus, Ohio, recently has incorporated a new seasonal fitness tool into his boot camp workouts. Pumpkins. Yes you heard it right. Fitness expert, Jason Yun, is notorious to his clients for picking up on current events to spice up his classes. For more information visit: http:/ www.yunbootcamps....Leave...
November | 2009 | Cac2689's Blog
https://cac2689.wordpress.com/2009/11
Too tired to cook fresh? These foods are healthy too! I wish I could come home every night with the energy to want to cook a delicious and fresh meal. However, I rarely ever feel this way. If you are like me, fear not–because Women’s Health magazine has just listed the best packaged foods available in your local supermakets. These lists make me feel less guilty for not eating organic all the time, because its hard for a college girl to afford 100% organic 100% of the time, right? Recently I started doing...
Hello world! | Cac2689's Blog
https://cac2689.wordpress.com/2009/10/15/hello-world
Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! October 15, 2009. Uncategorized. Be the first to comment! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
About | Cac2689's Blog
https://cac2689.wordpress.com/about
This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Be the first to comment! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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Home | Erin A.D. Fisher, C.S., Practitioner Christian Science Healing
With Erin A.D. Fisher, C.S. To those leaning on the sustaining infinite, to-day is big with blessings.". I've designed this website as a resource for you. Here you can learn more about what. Is and how it works. You can find sources of. And you can find how to. In touch with me. In case you'd like to talk with me about Christian Science or have me help you meet a challenge through prayer. Divine Love always has met and always will meet every human need.".
Home - Mental Health Services
Send us an email. Find us on the map. Erin Fisher, MS, LCPC-S. Currently serving individuals, couples, and families in Harford County by providing comprehensive mental health services to people of all ages. My experience includes clients struggling with. I particularly enjoy helping young adults who are interested in building skills and strengths to better navigate the world around them. Office hours are available by appointment only. Currently accepting short term clients for daytime hours. Ple.
Home - Mental Health Services
Send us an email. Find us on the map. Erin Fisher, MS, LCPC-S. Currently serving individuals, couples, and families in Harford County by providing comprehensive mental health services to people of all ages. My experience includes clients struggling with. I particularly enjoy helping young adults who are interested in building skills and strengths to better navigate the world around them. Office hours are available by appointment only. Currently accepting short term clients for daytime hours. Ple.
Erin Fisher Photography » child & family photography
A peek at my work. A window into my world. There are few things sweeter in life than watching families come together after long separations. The excitement and anticipation bubbles over and fills everyone's hearts - even those who don't have a loved one returning! I am so grateful that families trust me to capture these moments, and I pray that these pictures [.]. Minis with a Mission. The Harken Family's Fresh 48 Session. When we first met, Kate was barely showing signs of her early p [.].
Fitness Tips
Thursday, November 12, 2009. Okay, so it's that time of year that we are all so excited about, the holidays. But it's also around that time that we tend to put on a few extra pounds from the extra eating and of course the stress of finals! I decided that I would start watching what I was eating before the holidays so I would be aware of what I was eating before they get here. Also, I feel like watching what I eat and daily exercise makes me feel better in general. I mainly chose the low- carb. Diet is th...
erinfitzgerald2's Blog | Just another WordPress.com weblog
Old Navy Reaches Out – Post #4. December 2, 2010 at 4:09 pm ( Uncategorized. Http:/ www.vevo.com/video-evolved/andy-grammer/keep-your-head-up/? Utm source=YouTube&utm medium=Watch&utm campaign=AndyGrammer. Another way that Old Navy is reaching out is through their gift cards. Once shoppers purchase one of Old Navy’s gift cards, 5% of that price goes towards St. Jude Children’s Research Hospital. What an awesome cause that consumers are passionate about! It’s a scary time in Old Navy…-Post #3. These aren&...
www.erinfitzgerald
W elcome to the painting and drawing studio. Erin L. FitzGerald. Feel free to browse and enjoy the galleries. And figurative expressionist work. To view more of this series, click on image at left). A selection of work from 1998-2003. The Pearl Series -. 2005 Series: "Tattoo". 2005 Series, Classics:. New Work in the. A Return to Cartoon Roots.
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