leavethefanon.blogspot.com
Leave The Fan On: 04/01/2009 - 05/01/2009
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Friday, April 10, 2009. Leave the Fan On is Dead. Leave the Fan On is dead. Long live . . . . Leave the Fan On. Am I too mature to write in a blog that has a title called Leave the Fan On? Probably . . . . but I might give it another try. We'll see. Subscribe to: Posts (Atom). Swim, bike, run, beer? View my complete profile. Which way would you rather die? Leave the Fan On is Dead. Leave the Fan On.
leavethefanon.blogspot.com
Leave The Fan On: 08/01/2007 - 09/01/2007
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Wednesday, August 15, 2007. Park Bike Repair Website. I've begun fixing the cross bike for the season (yes I know I am behind schedule). I came across this website and I love it. It is excellent for all things bike repair. Tuesday, August 14, 2007. 100on100, Running 100 miles in Vermont. Long time no blog. yada yada yada . . . Monday, August 06, 2007. These slices are huge! Subscribe to: Posts (Atom). Swim, bike, run, beer?
leavethefanon.blogspot.com
Leave The Fan On: 05/01/2007 - 06/01/2007
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Thursday, May 31, 2007. Weekend Races . . . Two fairly big races this weekend. 1) The Mount Penn Road Race. It consists of a 3 mile loop. (road race? More like circuit race). Up Mount Penn, Down Mount Penn. Repeat. It should be a good time. Tuesday, May 29, 2007. My teammate and I were at The Dinosaur Bar, a great BBQ hut in Syracuse after the Crit. Here I am all bandaged up and he had scars on his face from a crash 4 weeks a...
leavethefanon.blogspot.com
Leave The Fan On: 01/01/2007 - 02/01/2007
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Wednesday, January 24, 2007. Last Post Till Belgium. All right kids, I'm gonna miss you! Make sure you behave! I'm off to Belgium tomorrow night. All packed and ready to go. I might not post anything till Super Bowl Sunday ( February. For the International readers). I think I might find an Internet. Cafe to check email, so there might be a post at some point. Need to check mail in case. I win a spot. Tuesday, January 23, 2007.
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Leave The Fan On: The Vegetarian Challenge
http://leavethefanon.blogspot.com/2007/11/vegetarian-challenge.html
Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Saturday, November 24, 2007. I am a fan of Tim Ferriss' blog and book. The Four Hour Work Week. His blog is all about lifestyle design and challenging the status quo. In the spirit of that I going Vegetarian from Sunday Nov. 25th to Dec. 24th. I know its nothing Earth shattering but it should be fun. Subscribe to: Post Comments (Atom). Swim, bike, run, beer? View my complete profile. Which way would you rather die?
leavethefanon.blogspot.com
Leave The Fan On: Pavement Single
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Wednesday, October 31, 2007. A quality Pavement Single for you all . . . . December 13, 2012 at 2:27:00 PM EST. Url=http:/ animetown.net/newreply.php? Tid=662&load all quotes=1]Here Offer the discount Ugg sandals for women online with good quality 3m[/url]. Url=http:/ www.achsensprung.net/index.php? Page=forum&action=newanswer&threadid=16041& f=0]Here Offer the cheap Ugg sandals for men online with high-quality 9i[/url]. Url=http...
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Leave The Fan On: 07/01/2007 - 08/01/2007
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Monday, July 16, 2007. Sunset Sprint Triathlon Race Report. On Saturday July 14th, I got up at the ass crack of dawn and headed down to Bridgeton NJ to compete in the Sunset Sprint Triathlon. The Sunset Sprint Triathlon consists of a 800 meter swim, 16 mile bike, and a 5k run. This was my first triathlon in 2 years, my coming out of retirement race. I set up my transition area like it is old news and roll to the beach. Transition...
leavethefanon.blogspot.com
Leave The Fan On: 12/01/2007 - 01/01/2008
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Wednesday, December 05, 2007. The 3 inch mustache. I am currently growing a three inch mustache, a mustache so small you can only see it from 3 inches from my face. Monday, December 03, 2007. The Vegetarian Challenge is still going strong. I feasted on some veggie burgers tonight. In cycling news, the base training has started. Nothing serious. Just spinning indoors. Subscribe to: Posts (Atom). Swim, bike, run, beer?
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Leave The Fan On: Vegetarian Update
http://leavethefanon.blogspot.com/2007/11/vegetarian-update.html
Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Wednesday, November 28, 2007. Day 4 of the Vegetarian challenge. No cheating and no I have not had Spaghetti every night. Eating plenty of veggies and feeling fine. What did I really give up when I took on this challenge? Here is what I figure I've lost:. So the Vegetarian Challenge should not be a problem. Hope this challenge sticks! November 30, 2007 at 2:40:00 AM EST. Subscribe to: Post Comments (Atom). Swim, bike, run, beer?
leavethefanon.blogspot.com
Leave The Fan On: 02/01/2007 - 03/01/2007
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Leave The Fan On. Cycling, Triathlon, Rock Climbing and Complete Stupidity. Wednesday, February 28, 2007. Looking forward to the weekend? Thats right, we are almost there! Now go grab yourself a cold one. I go to the pool after work today and had another experience of instant bad pool karma. I only brought it upon myself. Here is how Karma handed down the punishment I deserved. I hop in the pool my set is as follows:. 300 warm up (easy). 1000 form (5 x 100 form, 100 stroke). 100 (4 x 25 free fast). You c...
