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Couch to Ironman – Clean water for 300 people that lasts! bit.ly/erixtriClean water for 300 people that lasts! bit.ly/erixtri
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Clean water for 300 people that lasts! bit.ly/erixtri
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Couch to Ironman – Clean water for 300 people that lasts! bit.ly/erixtri | erixtri.wordpress.com Reviews
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Clean water for 300 people that lasts! bit.ly/erixtri
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Loneliman Report! And, 1500 miles of training – Couch to Ironman
https://erixtri.wordpress.com/2016/06/14/loneliman-report-and-1500-miles-of-training
Clean water for 300 people that lasts! June 14, 2016. June 13, 2016. And, 1500 miles of training. Looking ahead at my training schedule I found that the workouts for Memorial Day weekend matched up to just about how long it would take me to do a half-Ironman. So, I crazily thought,. 8220;I should do a ‘Loneliman 70.3’ by myself! Also, knowing every step I take is helping to fulfill a goal of bringing clean water to hundreds of people. Already thanks to many generous donors, $10,600. Biking: 933.36 mi...
June 2016 – Couch to Ironman
https://erixtri.wordpress.com/2016/06
Clean water for 300 people that lasts! June 30, 2016. June 29, 2016. Continue reading →. June 14, 2016. June 13, 2016. And, 1500 miles of training. Continue reading →. How to be an Irondad (or Ironmom). And, 1500 miles of training. On Ironman race report. Tonya on Ironman race report. Ben Andrews on Ironman race report. Matt Ryba on Ironman race report. Paula Glenn on Ironman race report. Blog at WordPress.com.
Training – Couch to Ironman
https://erixtri.wordpress.com/training
Clean water for 300 people that lasts! Swimming: 41 hrs 59 min, 93.02 miles. Cycling: 120 hrs 49 min, 1939.20 miles. Running: 111 hrs 11 min, 739.14 miles. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). How to be an Irondad (or Ironmom). And, 1500 miles of training. On Ironman race report. Tonya on Ironman race report. Ben Andrews on Ironman race report. Matt Ryba on Ironman race report. Blog at WordPress.com.
Ironman race report – Couch to Ironman
https://erixtri.wordpress.com/2016/09/16/ironman-race-report/comment-page-1
Clean water for 300 people that lasts! September 16, 2016. September 28, 2016. That’s over 6,700 people that will now have access to clean water! Which includes 2,506 miles of cycling, 883 miles of running, and 110 miles of swimming. 364 hours and 39 minutes over 360 workouts. Ironman is a journey; race day is just the reward at the end of the journey. I caught my first teammate, Candace, about 20 miles into the bike. She was the best swimmer on the team and had finished in just 59 minutes! The bike cour...
Irondad T-shirts! – Couch to Ironman
https://erixtri.wordpress.com/2016/06/30/irondad-t-shirts
Clean water for 300 people that lasts! June 30, 2016. June 29, 2016. T-shirts are now for sale! I started work on another phase to my fundraising this month and started selling Irondad and Ironmom t-shirts with the help of Uncommon Breed, a custom t-shirt company I was able to hook up with thanks to a connection with one of my softball teammates. A portion of every shirt sold goes to World Vision to support the water projects that I’m raising money for this year. Friday: Bike to and from work again.
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Erixsson | Kropp Hälsa
ATT TA HAND OM DIG! Släpp på spänningarna i kroppen. Få reda på mer. Efter utbildning i Rosenmetoden av Marion Rosen and Hans Axelson på 90-talet har jag successivt utvecklat en egen teknik för att lokalisera och behandla spänningstillstånd i kroppen. Metoden går ut på att systematiskt och med anpassat tryck släppa på muskelspänningar som byggts upp i kroppen. Behandlingen släpper spänningar vilket resulterar i ökad blodgenomströmning så att kroppen kan att slappna av och läka. FÖR VEM —. Och bokar en tid.
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Couch to Ironman – Clean water for 300 people that lasts! bit.ly/erixtri
Clean water for 300 people that lasts! September 21, 2016. September 22, 2016. How to be an Irondad (or Ironmom). Continue reading →. September 16, 2016. September 28, 2016. Continue reading →. June 30, 2016. June 29, 2016. Continue reading →. June 14, 2016. June 13, 2016. And, 1500 miles of training. Continue reading →. April 15, 2016. Continue reading →. March 21, 2016. March 21, 2016. Continue reading →. March 2, 2016. Continue reading →. How to be an Irondad (or Ironmom). And, 1500 miles of training.
Erixtuff
Sunday, 8 January 2017. First days of 2017. Musick and Rogue one. Wednesday, 4 January 2017. January East Coast Bays, Auckland. Tuesday, 27 December 2016. Christmas 2016 in Wellington. Sutherland Road, Lyall Bay. Mah Jong till dawn. Mandarin Palace, Pakuranga Auckland. Tuesday, 13 December 2016. BIG DRAW - Duck Ponds, Auckland Domain. Duck Ponds at Auckland Domain. BIG DRAW - Saint Patrick's Church. Auckland. Sketching St. Pat's on a very wet day! BIG DRAW - Saint Benedicts. Subscribe to: Posts (Atom).
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erixunichem.com - This domain may be for sale!
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Froghouse och Erixus har flyttat
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