ltyfitness.com
Links and Resources | LTY Fitness
http://ltyfitness.com/links-and-resources
Personal Training Services, Mill Bay, BC. Skip to primary content. Links & Resources. Please check this page for links to people and information to help you in your efforts to stay fit and healthy. If you want to be inspired, check out Ernestine Shepherd, world’s oldest performing female body builder. If she doesn’t prove that muscles don’t age, I don’t know who does. Recently a Vancouver woman, Olga Kotelko, passed away at 95, having won accolades for being a track star. She only started at 77! Alzheime...
katanaabbott.com
Smart Women’s Tip: At Midlife Self-Care Comes First! | Katana Abbott
http://www.katanaabbott.com/smart-womens-tip-at-midlife-self-care-comes-first
Smart Women’s Coaching. Smart Women’s Tip: At Midlife Self-Care Comes First! Jul 21, 2015. Remember Aunt Bee on The Andy Griffith Show and Mayberry R.F.D? How old do you think Aunt Bee was when she started on the show? She was just 58! I’ll bet you guessed older than that, right? I remember, 10 years ago, when I was raising my daughters and working full time. I did not make time for myself and it cost me my health and was part of the reason I retired at 47. Today, 10 years later, I have reinvente...So my...
multifitstudio.hu
Multifit Fitness Stúdió :: Érdekességek
http://www.multifitstudio.hu/hirek
A 30 alkalmas korlátlan kondi bérlet ára 10800 Ft! Ajánlatunk 2016 nov. 12 ig érvényes! 1065 Budapest, Lázár utca 9. 36 1 311 7624,. 36 30 835 0662. Összeválogatva a fitness témakörében. Hogy minél hatékonyabban érd el a magad elé kitűzött célokat. Hogy teljesebben és egészségesebben éld meg a mindennapjaidat. Egészséges vagy, mégis enerváltnak, kedvtelennek, fáradékonynak érzed magad, és szeretnél ebből az állapotból kilépni? Hogyan alakítsd ki magadban a rendszeres testmozgás iránti vágyat. Ahhoz, hogy...
blog.fitnesgaleria.com
ГРИЖА « Fitnesgaleria Blog
http://blog.fitnesgaleria.com/category/грижа
Блог на GALERIA Fitness and Spa. Galeria Fitness & Spa. Browsing articles in " ГРИЖА. Авг 7, 2012. Сигурно знаете главните предимства на масажа с Магнезий :. Магнезият подобрява кръвообращението в намазания участък. Отпуска мускулите и ускорява процеса на тяхното възстановяване. Действа противовъзпалително и успокоява възпалените нерви. Подобрява нервната проводимост, от там и чувствителността. Благоприятно влияе върху нервната система на човека. Подобрява еластичността на кръвоносните съдове и кожата.
lilithland.net
Lilith Land: Ernestine Shepherd: Don't F&*k With This Tough Grandma
http://www.lilithland.net/2012/06/ernestine-shepherd-dont-f-with-this.html
Ernestine Shepherd: Don't F&*k With This Tough Grandma. By Lilith 6/13/2012 in culture. She is in the Guinness Book of World Records as the world's oldest female bodybuilder. This 75 years old grandmother has the body of a someone half her age, or younger. Geez, I don't have her body, and I am in my 40s. She started working out and never looked back. She runs 80 miles a week and can bench press 150 pounds. This grandma (and "Rocky" fan) can fuck your shit up. Lol. I loved her statement about how with age...
spudme.wordpress.com
July | 2012 | spudme
https://spudme.wordpress.com/2012/07
Sharing Life-Skills @ its best. Stay updated via RSS. Blogging 1: A quick guide to the world of Blogs. Where’s the Harrods pencil case? Archive for July, 2012. Blogging 1: A quick guide to the world of Blogs. Posted: July 2, 2012 in How to. We learnt about the wide variety of blogs available. Ms W. shared with us a few she found that we could learn from. They included Ernestine Shepherd. A woman who took up bodybuilding grandma! Some of the blogs we investigated. We didn’t know what to expect. Looking fo...
tanyasadvegture.blogspot.com
tanya's adVEGture: May 2012
http://tanyasadvegture.blogspot.com/2012_05_01_archive.html
Tuesday, May 29, 2012. My guest post on Tosca Reno's blog! So today is the day guys! I am so excited and honored to be picked to guest blog! For you to go check it out! So go visit Tosca Reno. I also have the link button to The Eat Clean Diet down on the right. If you go to the site I am on The Kitchen Table and you can friend me. Friday, May 25, 2012. A blog that makes me go "YEAH". Once in awhile you can come across someone who really. When you stop trying to just get in shape quick for that trip to th...
tambiensucedencosaspositivas.blogspot.com
También suceden cosas positivas: septiembre 2014
http://tambiensucedencosaspositivas.blogspot.com/2014_09_01_archive.html
También suceden cosas positivas. Como no salen a la luz muchas de ellas, nos hemos propuesto recopilar en éste blog aquellas que conozcamos, y también apuntar recursos que nos ayuden a ser más felices. Martes, 30 de septiembre de 2014. Vergel en el Sahara, con luz solar y agua de mar. En Qatar, los veranos son largos y calientes. Desde abril hasta octubre, las máximas en promedio oscilan entre 90 y 104 grados Fahrenheit, y ni siquiera cae apenas una gota de lluvia. A medida que el planeta se calienta y s...
