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essential ingredient: exerciseingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE.
http://essential-ingredient.blogspot.com/
ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE.
http://essential-ingredient.blogspot.com/
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essential ingredient: exercise | essential-ingredient.blogspot.com Reviews
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ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE.
essential-ingredient.blogspot.com
essential ingredient: exercise: November 2010
http://essential-ingredient.blogspot.com/2010_11_01_archive.html
Ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE. Tuesday, November 2, 2010. Yesterday was josh and i's two year anniversary. :) he got me beautiful roses [two - one for each year] and we went out to lunch, a movie, and he paid for me to get my hair done. it was a good day. i know it doesn't seem like we did anything special, but it was because we hardly hang out anymore since we are both so busy. Links to this post. Subscribe to: Posts (Atom).
essential ingredient: exercise: outdoor bootcamp
http://essential-ingredient.blogspot.com/2011/05/outdoor-bootcamp.html
Ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE. Monday, May 9, 2011. I took a few pictures of my recent eats from the past week. its been a busy one! Finals this week. AH. Greek yogurt w/ fresh strawberries and bagel thin with lowfat cream cheese. This would be tofu w/ salsa and spinach. i drenched and spiced the tofu like crazy. it tastes like nothing if you don't. And a tofu scramble. Inside two la tortilla factory tortillas. My favorite bowl of oats.
essential ingredient: exercise: February 2011
http://essential-ingredient.blogspot.com/2011_02_01_archive.html
Ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE. Friday, February 25, 2011. Take every change; drop every fear. This week has been insane. i didn't take any pictures of my food, but it mostly consisted of either protein pancakes or oatmeal for breakfast, a sandwich or salad for lunch, and very random dinners of either a bowl of yogurt to eggs and veggies. My legs are definitely feeling sore today. last night i ran 3 miles (without stopping! Which is a spor...
essential ingredient: exercise: December 2010
http://essential-ingredient.blogspot.com/2010_12_01_archive.html
Ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE. Wednesday, December 29, 2010. Xoxo - gossip girl. I am completely obsessed with gossip girl right now. im on season 3 and i cannot stop watching it! This is almost as bad as me and the o.c. Yesterday i worked out everything i ate over the weekend. i hope. haha. Yep 25 hours of sweat. :). This morning i had yummy protein pancakes. Chocolate peanut butter flavored]. Makes about 3 large pancakes. I did jackie w...
essential ingredient: exercise: intimidated by the pull-up bar
http://essential-ingredient.blogspot.com/2011/05/intimidated-by-pull-up-bar.html
Ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE. Wednesday, May 18, 2011. Intimidated by the pull-up bar. Mom, I'm surprised you didn't comment on my last post. If you comment, I'll bring you a treat next time I come over to do laundry. :). Today i am feeling GOOD! I am just all about embracing life today. I plan on getting some things accomplished.like. Selling my textbooks via barnes and noble. check. Work on my new managerial activities! We had 6 differ...
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essential ingredient: exercise
Ingredients to being fit and health: eating balanced whole/real foods; optimism; sleep; EXERCISE. Friday, May 20, 2011. So i decided to make the switch to wordpress because i like the set-up and think it's easier to deal with then blogger. :). Http:/ www.essentialingredient.wordpress.com. Links to this post. Subscribe to: Posts (Atom). The girl behind essential ingredient. View my complete profile. Follow me by e-mail. Intimidated by the pull-up bar. 88 mall to mall. Simple theme. Powered by Blogger.
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