ESSENTIALMASSAGEBYERIKA.COM

Essential Massage by Erika

Licensed Massage Therapist, Holistic Health Coach and Certified Thermology Technician. Erika is a therapeutic, deep tissue massage therapist, holistic health coach and a certified thermology technician. To her,. Massage is more than just relaxation and pampering, it is a healing instrument. That good nutrition is not a luxury. As a holistic health coach she works with clients to help them create a healthier,. Happier life, reduce stress, have more energy, and reach their goals. That captures heat images ...

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Essential Massage by Erika | essentialmassagebyerika.com Reviews

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Licensed Massage Therapist, Holistic Health Coach and Certified Thermology Technician. Erika is a therapeutic, deep tissue massage therapist, holistic health coach and a certified thermology technician. To her,. Massage is more than just relaxation and pampering, it is a healing instrument. That good nutrition is not a luxury. As a holistic health coach she works with clients to help them create a healthier,. Happier life, reduce stress, have more energy, and reach their goals. That captures heat images ...

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1 massage

2 health coaching

3 infrared sauna

4 detox footbath

5 hours

6 pricing

7 faq's

8 erika salek

9 erika also believes

10 member

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massage,health coaching,infrared sauna,detox footbath,hours,pricing,faq's,erika salek,erika also believes,member

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Essential Massage by Erika | essentialmassagebyerika.com Reviews

https://essentialmassagebyerika.com

Licensed Massage Therapist, Holistic Health Coach and Certified Thermology Technician. Erika is a therapeutic, deep tissue massage therapist, holistic health coach and a certified thermology technician. To her,. Massage is more than just relaxation and pampering, it is a healing instrument. That good nutrition is not a luxury. As a holistic health coach she works with clients to help them create a healthier,. Happier life, reduce stress, have more energy, and reach their goals. That captures heat images ...

INTERNAL PAGES

essentialmassagebyerika.com

1

Essential Massage: Detox Footbath

http://www.essentialmassagebyerika.com/detoxfootbath.html

During a Detox Footbath your feet are placed in fresh water with an array (water module) that produces a current of positive and negative ions. The cells in our bodies have an electric charge therefore these positive and negative ions can circulate through our lymphatic and circulatory system. These charged ions attract toxins, heavy metals and cellular waste in our bodies and remove them. Through the 2000 pores in our feet into the water! The footbath lasts 30 minutes for a healthy adult.

2

Essential Massage: Hours

http://www.essentialmassagebyerika.com/hours.html

Therapeutic Massage and Holistic Health Coaching Schedule. Appointment times below are flexible 319.750.0942. Click here for infrared sauna and footbath hours. Erika Salek Licensed Massage Therapist and Holistic Health Coach and Certified Thermology Technician 319.750.0942. 2850 Mt. Pleasant St., Burlington, IA 52601.

3

Essential Massage: Infrared Sauna

http://www.essentialmassagebyerika.com/infraredsauna.html

During an Infrared Sauna session people generally sit for 20 - 45 minutes. They sit back, and let the heat permeate their body, opening the pores of the skin. An infrared sauna warms your body directly, penetrating 1-2 inches into the bodies' tissue, stimulating the fat cells to release the accumulated toxins. It has been holding. Once your body becomes heated in the sauna, your circulation increases and your bodies heating triggers your sweat mechanism. Benefits of Infrared Sauna.

4

Essential Massage: Health Coaching

http://www.essentialmassagebyerika.com/healthcoaching.html

As a Holistic Health Coach Erika works with clients to help them create a healthier and happier life, reduce stress, have more energy, and reach their health goals. She support clients to make step-by-step, easily integrated food and lifestyle choices. Did you know that Americans consume a whopping average of 526 cans of sugary soda per year? That's 6,000 calories each month (21 pounds each year! Erika has always had an interest in healthy living and holistic healing and enjoys sharing this knowledge wit...

5

Essential Massage: Massage

http://www.essentialmassagebyerika.com/services.html

Self-care becomes more important to our health with each passing year. It is estimated that 90 percent of all disease is stress-related. Massage counteracts that by helping teach our bodies to relax by decreasing anxiety through relaxation, lowering blood pressure,. And increasing circulation,. Thereby promoting better sleep habits. With frequent therapy, massage helps to alleviate stress, detoxify your body, increase energy,. And improve muscle tone. Focus on hyperirritability in muscles or fascia that ...

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Licensed Massage Therapist, Holistic Health Coach and Certified Thermology Technician. Erika is a therapeutic, deep tissue massage therapist, holistic health coach and a certified thermology technician. To her,. Massage is more than just relaxation and pampering, it is a healing instrument. That good nutrition is not a luxury. As a holistic health coach she works with clients to help them create a healthier,. Happier life, reduce stress, have more energy, and reach their goals. That captures heat images ...

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