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Essie

Jun 16th, 2009. 1 Always eat breakfast. 2 Watch a thinspo video first thing in the morning and just before dinner. 3 Drink a bottle of water before every meal. 4 No more snacks, food is limited. 5 Only ever eat in front of other people. 6 No eating after 7oClock. 7 No more binging. 8 Excersise 45 min. everyday. 9 Only eat in samll amounts. 10 50 sit ups/crunches/push ups everyday. 12 Every other day do a work out video. 13 Weight myself first thing in the morning. 15 1 multivitamin, 1 diet pill everyday.

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Jun 16th, 2009. 1 Always eat breakfast. 2 Watch a thinspo video first thing in the morning and just before dinner. 3 Drink a bottle of water before every meal. 4 No more snacks, food is limited. 5 Only ever eat in front of other people. 6 No eating after 7oClock. 7 No more binging. 8 Excersise 45 min. everyday. 9 Only eat in samll amounts. 10 50 sit ups/crunches/push ups everyday. 12 Every other day do a work out video. 13 Weight myself first thing in the morning. 15 1 multivitamin, 1 diet pill everyday.
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Essie | essie102.livejournal.com Reviews

https://essie102.livejournal.com

Jun 16th, 2009. 1 Always eat breakfast. 2 Watch a thinspo video first thing in the morning and just before dinner. 3 Drink a bottle of water before every meal. 4 No more snacks, food is limited. 5 Only ever eat in front of other people. 6 No eating after 7oClock. 7 No more binging. 8 Excersise 45 min. everyday. 9 Only eat in samll amounts. 10 50 sit ups/crunches/push ups everyday. 12 Every other day do a work out video. 13 Weight myself first thing in the morning. 15 1 multivitamin, 1 diet pill everyday.

INTERNAL PAGES

essie102.livejournal.com essie102.livejournal.com
1

Thinspo #2 - Essie

http://essie102.livejournal.com/4601.html

Jun 6th, 2008 at 10:11 AM. Tomorrow, I will be posting the URL's of all my favorite Thinspo's from Youtube! Stay strong, thin and Sexy- Essie. 1 comment Leave a comment. Jun 17th, 2008 01:00 am (UTC). 1 comment Leave a comment. Powered by LiveJournal.com. Designed by Taichi Kaminogoya.

2

June 16th, 2009 - Essie

http://essie102.livejournal.com/2009/06/16

June 16th, 2009. Jun 16th, 2009. 1 Always eat breakfast. 2 Watch a thinspo video first thing in the morning and just before dinner. 3 Drink a bottle of water before every meal. 4 No more snacks, food is limited. 5 Only ever eat in front of other people. 6 No eating after 7oClock. 7 No more binging. 8 Excersise 45 min. everyday. 9 Only eat in samll amounts. 10 50 sit ups/crunches/push ups everyday. 12 Every other day do a work out video. 13 Weight myself first thing in the morning. 18 Become skinny :).

3

Update - Essie

http://essie102.livejournal.com/4248.html

Jun 6th, 2008 at 9:41 AM. Sorry I haven't posted any thinpso in a long while, Oficially, today is my first day off of school and I haven't eaten anything. But that's not saying much because it's only 9:30 so, let me rephrase: I haven't eaten anything for the Hour and half I've been up. Anyways I feel really bad that I haven't posted anything because I know I always do better restricting when I have posted thinspo. So basically when I eat at 1:00 I will have only had 5 cals for the day and at night? I wou...

4

June 2009 - Essie

http://essie102.livejournal.com/2009/06

10:43 am: (no subject). Powered by LiveJournal.com. Designed by Taichi Kaminogoya.

5

Hey, it’s been a while since I just rammbled, so I figured I would… - Essie

http://essie102.livejournal.com/4856.html

Jun 9th, 2008. So recently, i had this really great idea, to be precise, it was 12:47am today while i was trying to fall asleep. Don't ask me why i can't remeber to do my algebra homework, but i can remeber endless amounts of calories and the exact time a good idea poped into my head because i don't know why! Note: on the box there will also me a makeshift calendar post it of all the days i did good and bad. good= :) bad= :( on the calendar. 2 comments Leave a comment. Jun 9th, 2008 04:10 pm (UTC).

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Jun 16th, 2009. 1 Always eat breakfast. 2 Watch a thinspo video first thing in the morning and just before dinner. 3 Drink a bottle of water before every meal. 4 No more snacks, food is limited. 5 Only ever eat in front of other people. 6 No eating after 7oClock. 7 No more binging. 8 Excersise 45 min. everyday. 9 Only eat in samll amounts. 10 50 sit ups/crunches/push ups everyday. 12 Every other day do a work out video. 13 Weight myself first thing in the morning. 15 1 multivitamin, 1 diet pill everyday.

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