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Colin's Chronicles

We moved our blog! We have moved "Colin's Chronicles" to a new location and named it "Estia's Blog". Visit the new link and continue to enjoy our recipes and all things food related. Extra Healthy Salmon Burger. For years, we have made salmon wraps with the trim from whole fish. As we prep the filets for our dinner menu, there is always some trim left over from the belly and around the head. Now we have two uses for that extra protein. EXTRA HEALTHY SALMON BURGER (serves 4). The Trotter Project honors th...

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Colin's Chronicles | estiaslittlekitchen.blogspot.com Reviews

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We moved our blog! We have moved Colin's Chronicles to a new location and named it Estia's Blog. Visit the new link and continue to enjoy our recipes and all things food related. Extra Healthy Salmon Burger. For years, we have made salmon wraps with the trim from whole fish. As we prep the filets for our dinner menu, there is always some trim left over from the belly and around the head. Now we have two uses for that extra protein. EXTRA HEALTHY SALMON BURGER (serves 4). The Trotter Project honors th...

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1 colin's chronicles

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5 1/2 pound salmon

6 serves 4

7 for the puree

8 2 tbs olive oil

9 1 lemon juiced

10 1/4 cup mirpoix

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Colin's Chronicles | estiaslittlekitchen.blogspot.com Reviews

https://estiaslittlekitchen.blogspot.com

We moved our blog! We have moved "Colin's Chronicles" to a new location and named it "Estia's Blog". Visit the new link and continue to enjoy our recipes and all things food related. Extra Healthy Salmon Burger. For years, we have made salmon wraps with the trim from whole fish. As we prep the filets for our dinner menu, there is always some trim left over from the belly and around the head. Now we have two uses for that extra protein. EXTRA HEALTHY SALMON BURGER (serves 4). The Trotter Project honors th...

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estiaslittlekitchen.blogspot.com

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Colin's Chronicles: August 2014

http://estiaslittlekitchen.blogspot.com/2014_08_01_archive.html

Extra Healthy Salmon Burger. For years, we have made salmon wraps with the trim from whole fish. As we prep the filets for our dinner menu, there is always some trim left over from the belly and around the head. Now we have two uses for that extra protein. To make this yourself, you can start by cutting all of the trim pieces (or left-over filet) into small cubes. Then, mix the cubes in a bowl with precooked (and brought to room temperature) quinoa, Sofrito, parsley and seasoning salt. The Trotter Projec...

2

Colin's Chronicles: June 2014

http://estiaslittlekitchen.blogspot.com/2014_06_01_archive.html

BLT Burgers (with Striped Bass). BLT BURGERS (makes six burgers). 1-lb striped bass, diced into small pieces by hand. 189;-lb shrimp, chopped. 189;-cup egg white. 188;-cup mixed herb (chopped oregano, chives and parsley). Place half of the chopped shrimp and all of the flounder in a food processor with the egg whites, sea salt and half of the mixed herb. Run the processor until the mixture is smooth (about 1 minute). In order to showcase the tequila in an authentic presentation, we decided to pair it wit...

3

Colin's Chronicles: Halibut Roasted in Parchment

http://estiaslittlekitchen.blogspot.com/2014/08/halibut-roasted-in-parchment.html

Halibut Roasted in Parchment. 8221; followed by, “Will you bring some of the lovely Rosé home, too? I chose halibut because it’s my favorite. We keep a box of parchment paper on hand at the Little Kitchen for all kinds of uses. Sometimes it lines a sheet pan for drying herbs. Sometimes it is used to make it easier to remove a batch of brownies from a pan. Tonight, parchment came in handy as we cooked — or actually steamed — our halibut. HALIBUT ROASTED IN PARCHMENT. 1 large tomato (diced).

4

Colin's Chronicles: July 2013

http://estiaslittlekitchen.blogspot.com/2013_07_01_archive.html

Tonight is GRILL HAMPTON Cook-off! Prepare to Split Your Stomach at this All-You-Can-Eat Grilling Tournament Hosted by Geoffrey Zakarian. July 2013 - By Brandon Cohen. With chefs whipping up charcoal creations using fish, poultry, beef (like Estia's Little Kitchen's shredded beef tacos here), and pork, there will be something to satisfy everyone. Except for vegans, they might want to stay home and watch Whale Wars or something. Read full article on thrillist.com. Stirring The Pot with Stefanie Sacks.

5

Colin's Chronicles: A Dinner for a Leader: Supporting "The Trotter Project"

http://estiaslittlekitchen.blogspot.com/2014/08/a-dinner-for-leader-supporting-trotter.html

A Dinner for a Leader: Supporting "The Trotter Project". The Trotter Project honors the legacy of Charlie through programs, services and events promoting culinary and personal excellence. Its mission is to create a sense of community among individuals dedicated to these principles. It is a project that I feel honored to promote. It is my intention to raise funds and awareness for it. My special dish this weekend is planned to do just that. My Arborio Crusted Sea Scallops. 1 medium eggplant (diced). 1-Tbs...

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Colin's Chronicles

We moved our blog! We have moved "Colin's Chronicles" to a new location and named it "Estia's Blog". Visit the new link and continue to enjoy our recipes and all things food related. Extra Healthy Salmon Burger. For years, we have made salmon wraps with the trim from whole fish. As we prep the filets for our dinner menu, there is always some trim left over from the belly and around the head. Now we have two uses for that extra protein. EXTRA HEALTHY SALMON BURGER (serves 4). The Trotter Project honors th...

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