My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching & training plans courtesy of http://www.76harleystreet.com/welcome
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Etape Du Dales 2011 | etapedudales2011.blogspot.com Reviews
https://etapedudales2011.blogspot.com
My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching & training plans courtesy of http://www.76harleystreet.com/welcome
etapedudales2011.blogspot.com
Etape Du Dales 2011: May 2011
http://etapedudales2011.blogspot.com/2011_05_01_archive.html
Etape Du Dales 2011. My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching and training plans courtesy of http:/ www.76harleystreet.com/welcome. Wednesday, 18 May 2011. Into the 26 sprocket and got over the top and down the steep descent and then pretty much straight up Buttertubs, a climb I'd kinda forgotten about, then another steep descent. I was not enjoying the downhills at all, very steep, twisty, narrow, damp, gravelly and dry stone walls either s...
Etape Du Dales 2011: Judgement Day
http://etapedudales2011.blogspot.com/2011/05/judgement-day.html
Etape Du Dales 2011. My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching and training plans courtesy of http:/ www.76harleystreet.com/welcome. Wednesday, 18 May 2011. Into the 26 sprocket and got over the top and down the steep descent and then pretty much straight up Buttertubs, a climb I'd kinda forgotten about, then another steep descent. I was not enjoying the downhills at all, very steep, twisty, narrow, damp, gravelly and dry stone walls either s...
Etape Du Dales 2011: Brian Robinson Challenge 2011
http://etapedudales2011.blogspot.com/2011/04/brian-robinson-challenge-2011.html
Etape Du Dales 2011. My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching and training plans courtesy of http:/ www.76harleystreet.com/welcome. Wednesday, 20 April 2011. Brian Robinson Challenge 2011. Challenge, named in honour of Great Britain's first Tour De France stage winner, took place last Sunday from the Galpharm Stadium home of the mighty terriers. I didn't find Holme Moss. Scissett and Clayton West. Just before the turn up to Emley. One of the rid...
Etape Du Dales 2011: Re-testing day
http://etapedudales2011.blogspot.com/2011/05/re-testing-day.html
Etape Du Dales 2011. My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching and training plans courtesy of http:/ www.76harleystreet.com/welcome. Friday, 13 May 2011. It's Friday night and I'm catching up on the Giro and having a glass of Leffe, thought I'd quickly recap this last week then do another blog entry after the big event on Sunday. Rest day on the plan but I had to get down to that London to get retested at 76 Harley Street. Racing. Kids did OK...
Etape Du Dales 2011: Crap week at work but good week of bike riding.
http://etapedudales2011.blogspot.com/2011/05/crap-week-at-work-but-good-week-of-bike.html
Etape Du Dales 2011. My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching and training plans courtesy of http:/ www.76harleystreet.com/welcome. Wednesday, 11 May 2011. Crap week at work but good week of bike riding. Here's what happened in the penultimate week's training before Etape Du Dales. Plan says 5min/off in biggest gear for an hour. Rode out on the chain gang route to do my efforts as it's a relatively flat gradient, there's a few lights but I seeme...
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Etape Du Dales 2011. My training diary in the run up to riding the Etape Du Dales Sportive on May 15th. Testing, coaching and training plans courtesy of http:/ www.76harleystreet.com/welcome. Wednesday, 18 May 2011. Into the 26 sprocket and got over the top and down the steep descent and then pretty much straight up Buttertubs, a climb I'd kinda forgotten about, then another steep descent. I was not enjoying the downhills at all, very steep, twisty, narrow, damp, gravelly and dry stone walls either s...
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