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Nutrition in Action | healthy fun with food | eucalestanes.wordpress.com Reviews
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healthy fun with food
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Nutrition in Action | healthy fun with food | Page 2
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Healthy fun with food. Skip to primary content. Skip to secondary content. Newer posts →. Fruit, nut and seed balls. September 21, 2011. Fruit, nut and seed balls. 8211; a healthy and filling little snack! 1/3 C raw almonds. 1/4 C mixed sunflower and pumpkin seeds. 1 T Chia seeds. 15 T Cacao nibs or pure cocoa powder. Touch of vanilla paste or essence. Desiccated coconut for tolling balls in. 1) Blitz prunes in a food processor until a rough paste forms. Remove into mixing bowl. September 14, 2011. 4) Ad...
eucalestanes | Nutrition in Action
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Healthy fun with food. Skip to primary content. Skip to secondary content. Dietitian, wife and mum. Love food, cooking, and helping people live healthy lives! Healthy eating on the go! February 14, 2012. We all have those frantic days where grabbing takeaway seems like the only viable dinner option! Tinned are fine (go for salt reduced). Serve with any veggies you have, an egg, and grated cheese. Keeping salmon portions in the freezer is a fantastic idea. It cooks nicely in a frypan, grill or bbq str...
Healthy eating on the go! | Nutrition in Action
https://eucalestanes.wordpress.com/2012/02/14/healthy-eating-on-the-go
Healthy fun with food. Skip to primary content. Healthy eating on the go! February 14, 2012. We all have those frantic days where grabbing takeaway seems like the only viable dinner option! Scrambled eggs with spinach (fresh or frozen), and any other veg you have (eg tomato, mushroom) on grainy toast, in a wrap, or with a serve of baked beans on the side, and some avocado. Or try popping some thin sweet potato slices in pan with the eggs. Try tuna, beetroot wedges, feta, rocket, cherry tomatoes, dressed ...
Eucale’s Festive Food Management Plan | Nutrition in Action
https://eucalestanes.wordpress.com/2011/12/11/eucales-festive-food-management-plan
Healthy fun with food. Skip to primary content. Eucale’s Festive Food Management Plan. December 11, 2011. I love to have a plan. Correction. I need to have a plan. Drives my husband nuts! But the festive season, sometimes called the “eating season”, is one time of year that it really pays to have a plan. I’d love you to feel even more fabulous after Christmas than you do now, not lethargic and regretful! These seven tips should help! 2) Enjoy the foods you love! 3) Eat lots of veggies! 6) And the snacks!
Lentil burgers with guacamole | Nutrition in Action
https://eucalestanes.wordpress.com/2012/01/23/lentil-burgers-with-guacamole
Healthy fun with food. Skip to primary content. Lentil burgers with guacamole. January 23, 2012. I love nourishing my family with healthy, delicious meals, and this is one you’ve got to try. Lentil Burgers with guacamole. 1 tin lentils, drained and well rinsed. 1 medium tin of tuna in olive oil, drained. 1 onion, finely diced. 1C baby spinach leaves. 3 carrots, grated. 1 red capsicum, finely diced. 1C finely chopped herbs, I used basil and parsley. 1 ripe tomato, diced. Fresh herbs, eg coriander/parsley.
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Nutrition in Action | healthy fun with food
Healthy fun with food. Skip to primary content. Skip to secondary content. Healthy eating on the go! February 14, 2012. We all have those frantic days where grabbing takeaway seems like the only viable dinner option! Scrambled eggs with spinach (fresh or frozen), and any other veg you have (eg tomato, mushroom) on grainy toast, in a wrap, or with a serve of baked beans on the side, and some avocado. Or try popping some thin sweet potato slices in pan with the eggs. Try tuna, beetroot wedges, feta, rocket...
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