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Tuesday, August 11, 2015. Do you want to be a Superhero? My wife and I traveled to North Carolina last weekend to attend the Training for Warriors (TFW) annual affiliate summit. We started the weekend with an epic superhero deadlift party, and we set another Guinness Book of World Record during that event. The energy during that hour of deadlifting was unreal. It's great to know that she is not only adding years to her life, but she’s also adding quality to her life. Because here is the reality, yes, we ...

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Trainer Talk | everwinefitness.blogspot.com Reviews
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Tuesday, August 11, 2015. Do you want to be a Superhero? My wife and I traveled to North Carolina last weekend to attend the Training for Warriors (TFW) annual affiliate summit. We started the weekend with an epic superhero deadlift party, and we set another Guinness Book of World Record during that event. The energy during that hour of deadlifting was unreal. It's great to know that she is not only adding years to her life, but she’s also adding quality to her life. Because here is the reality, yes, we ...
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Trainer Talk | everwinefitness.blogspot.com Reviews

https://everwinefitness.blogspot.com

Tuesday, August 11, 2015. Do you want to be a Superhero? My wife and I traveled to North Carolina last weekend to attend the Training for Warriors (TFW) annual affiliate summit. We started the weekend with an epic superhero deadlift party, and we set another Guinness Book of World Record during that event. The energy during that hour of deadlifting was unreal. It's great to know that she is not only adding years to her life, but she’s also adding quality to her life. Because here is the reality, yes, we ...

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1

Trainer Talk: August 2015

http://www.everwinefitness.blogspot.com/2015_08_01_archive.html

Monday, August 24, 2015. What are you afraid of? As you get older you start to realize just how much you didn't know when you were younger. I turned 44 a few weeks ago, and it took me the majority of those years to learn some simple life lessons. One thing that I've dealt with my entire life is fear. I know I’m not alone in this, and fear can be extremely paralyzing. When you're a kid everything seems so big, especially things that you are afraid of. You get stronger, and you eventually conquer those fea...

2

Trainer Talk: Do you want to be a Superhero?!

http://www.everwinefitness.blogspot.com/2015/08/do-you-want-to-be-superhero.html

Tuesday, August 11, 2015. Do you want to be a Superhero? My wife and I traveled to North Carolina last weekend to attend the Training for Warriors (TFW) annual affiliate summit. We started the weekend with an epic superhero deadlift party, and we set another Guinness Book of World Record during that event. The energy during that hour of deadlifting was unreal. It's great to know that she is not only adding years to her life, but she’s also adding quality to her life. Because here is the reality, yes, we ...

3

Trainer Talk: In the beginning...

http://www.everwinefitness.blogspot.com/2013/02/in-beginning.html

Tuesday, June 23, 2015. Working out and eating right are not just things you do to get ready for the beach or for a wedding that you’re attending, even though those occasions are great motivators. Working out and eating right are how you achieve a healthy lifestyle. This is not something I learned the easy way, but when I did come to this realization it drastically changed how I live my life. Let me share with you my journey to becoming a personal trainer. My strategy was to run for my cardio three times...

4

Trainer Talk: When what seems impossible, becomes possible: Setting and achieving goals

http://www.everwinefitness.blogspot.com/2015/06/when-what-seems-impossible-becomes.html

Wednesday, June 24, 2015. When what seems impossible, becomes possible: Setting and achieving goals. My wife and I watched a great movie this past weekend called McFarland USA. If you have not watched this movie, I highly recommend it. Our goals should also be specific. For example, I want to be at a certain body fat percentage by the end of 2015. Don't be afraid to aim high, but also be realistic on the time frame for what you are trying to accomplish.
. Subscribe to: Post Comments (Atom). I am one of t...

5

Trainer Talk: June 2015

http://www.everwinefitness.blogspot.com/2015_06_01_archive.html

Wednesday, June 24, 2015. When what seems impossible, becomes possible: Setting and achieving goals. My wife and I watched a great movie this past weekend called McFarland USA. If you have not watched this movie, I highly recommend it. Our goals should also be specific. For example, I want to be at a certain body fat percentage by the end of 2015. Don't be afraid to aim high, but also be realistic on the time frame for what you are trying to accomplish.
. Tuesday, June 23, 2015. Working out and eating ri...

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Everwine Fitness - Home

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2139G HWY 15 N. Is a training facility located in Laurel, MS, near City Home Center on Hwy 15N. The gym features a wide range of fitness equipment. Chuck Everwine. Is the owner and trainer at this gym. He specializes in individual and group training. He is also a Training For Warriors affiliate. Chuck is dedicated to helping you meet your personal health and fitness goals. Check out our BLOG. We also offer small group classes. These classes are geared towards all age groups, and we have a fit for any...

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Trainer Talk

Tuesday, August 11, 2015. Do you want to be a Superhero? My wife and I traveled to North Carolina last weekend to attend the Training for Warriors (TFW) annual affiliate summit. We started the weekend with an epic superhero deadlift party, and we set another Guinness Book of World Record during that event. The energy during that hour of deadlifting was unreal. It's great to know that she is not only adding years to her life, but she’s also adding quality to her life. Because here is the reality, yes, we ...

everwinefitness.com everwinefitness.com

Everwine Fitness - Home

2139G HWY 15 N. Is a training facility located in Laurel, MS, near City Home Center on Hwy 15N. The gym features a wide range of fitness equipment. Chuck Everwine. Is the owner and trainer at this gym. He specializes in individual and group training. He is also a Training For Warriors affiliate. Chuck is dedicated to helping you meet your personal health and fitness goals. Check out our BLOG. We also offer small group classes. These classes are geared towards all age groups, and we have a fit for any...

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