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Everybody, be calm | learn to be calm, be mindful

Everybody, be calm. Learn to be calm, be mindful. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Net carbs* should be around 20 – 30 per day; find the ones you love and eat your veggies! Continue reading →. Want to Eat Smart? Then do it smart. August 22, 2015. August 24, 2015. Continue rea...

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Everybody, be calm | learn to be calm, be mindful | everybodybe.com Reviews

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Everybody, be calm. Learn to be calm, be mindful. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Net carbs* should be around 20 – 30 per day; find the ones you love and eat your veggies! Continue reading →. Want to Eat Smart? Then do it smart. August 22, 2015. August 24, 2015. Continue rea...

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Everybody, be calm | learn to be calm, be mindful | everybodybe.com Reviews

https://everybodybe.com

Everybody, be calm. Learn to be calm, be mindful. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Net carbs* should be around 20 – 30 per day; find the ones you love and eat your veggies! Continue reading →. Want to Eat Smart? Then do it smart. August 22, 2015. August 24, 2015. Continue rea...

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everybodybe.com

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Planting the new garden - Everybody, be calm

http://everybodybe.com/2015/04/17/planting-the-new-garden

Everybody, be calm. Learn to be calm, be mindful. Planting the new garden. April 17, 2015. July 27, 2015. Every year I do the same thing, buy tons of seeds, way more than I can plant, start some plants indoors, and then plan my garden. I really should do it the other way around, less waste and more time doing something else – but I don’t. Image by Anglian Home. Having a day shall we say…. Preus Theme by InkHive.

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Tess, Author at Everybody, be calm

http://everybodybe.com/author/tess

Everybody, be calm. Learn to be calm, be mindful. February 21, 2016. I’ll post pictures later. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Net carbs* should be around 20 – 30 per day; find the ones you love and eat your veggies! Continue reading →. Want to Eat Smart? Then do it smart.

3

Gardening Archives - Everybody, be calm

http://everybodybe.com/category/gardening

Everybody, be calm. Learn to be calm, be mindful. This is all forms of gardening including any indoor gardening activities. February 21, 2016. I’ll post pictures later. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Continue reading →. Planting the new garden. April 17, 2015. July 27, 2015.

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Food & Beverages Archives - Everybody, be calm

http://everybodybe.com/category/food-beverages

Everybody, be calm. Learn to be calm, be mindful. About all things we eat. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Net carbs* should be around 20 – 30 per day; find the ones you love and eat your veggies! Continue reading →. Want to Eat Smart? Then do it smart. August 22, 2015.

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21-Day Challenge and Burpees? - Page 2 of 6 - Everybody, be calm

http://everybodybe.com/page/2

Everybody, be calm. Learn to be calm, be mindful. 21-Day Challenge and Burpees? January 6, 2015. August 22, 2015. What does the 21 Day Challenge and Cross Fit have in common? It’s what I’m going to attempt to do. WOD = burpees done the right way, learn how to do them right the first time. 10 minutes or 20 minutes a day to the best of my ability. Continue reading →. How to Foam Roll (an alternative to massage). January 6, 2015. January 6, 2015. 10 Low Net Carb Snacks. June 14, 2014. August 22, 2015. So my...

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huntandgatherblog.com

21DSD | Hunt&Gather

https://huntandgatherblog.com/tag/21dsd

Urban paleo lifestyle #yeg. About Allan and Emily. Recipe Roundup – April 6. April 6, 2013. Whoa, my mind was just blown as I wrote that date. Is it seriously April already? And why am I curled up in bed, dressed warmly, wrapped in a blanket, […]. Read Article →. Crunchy Coconut Pecan Shrimp. April 3, 2013. It’s seafood week! We were away on the weekend, so we missed the Saturday farmer’s markets, and it’s thrown off my meals for the week a bit. I wasn’t able […]. Read Article →. March 24, 2013.

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banana bread | Hunt&Gather

https://huntandgatherblog.com/tag/banana-bread

Urban paleo lifestyle #yeg. About Allan and Emily. Tag Archives: banana bread. March 2, 2013. I’ll cut right to the chase here: fruit is sweet. It’s about as sweet a thing as you should ever eat, and it’s so sweet you should probably not eat […]. Read Article →. Whole 30 Days 4 and 5. Whole30 Make-Ahead Meal Ideas. While boxing up my skinny clothes to make room for maternity clothes, I found these still comically instagram.com/p/f1SZyXBz8G/. 21 day sugar detox. Everybody, be calm. Weird Wild and Wonderful.

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May | 2013 | Hunt&Gather

https://huntandgatherblog.com/2013/05

Urban paleo lifestyle #yeg. About Allan and Emily. Monthly Archives: May 2013. May 13, 2013. This past weekend was Mother’s Day, and we had a particularly good one. My Mum’s birthday always falls pretty close to Mother’s Day, and this year was her 65th. My […]. Read Article →. May 9, 2013. It’s warm outside! We went to Vernon for the weekend, and came back to find summer had finally arrived in Edmonton. Yessss! So naturally our first order of business […]. Read Article →. Whole 30 Days 4 and 5.

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Paleo Superpowers Fail | Hunt&Gather

https://huntandgatherblog.com/2013/08/05/paleo-superpowers-fail

Urban paleo lifestyle #yeg. About Allan and Emily. August 5, 2013. When I think I have paleo superpowers but get the flu regardless. So it’s the day before my Whole30 starts. What does that mean? Well, because I’m irresponsible and have poor impulse control, it means I’ve been eating poorly for the past couple of days. There may have been pizza. And ice cream. And beer. And gin. 8221; I tell myself. “I deserve pizza before I re-commit to 30 days of strict paleo! Share on Facebook (Opens in new window).

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Whole30 Make-Ahead Meal Ideas | Hunt&Gather

https://huntandgatherblog.com/2013/08/09/whole30-make-ahead-meal-ideas

Urban paleo lifestyle #yeg. About Allan and Emily. Whole30 Make-Ahead Meal Ideas. August 9, 2013. In preparation for the weekend (shopping/cooking time! Here are some of my favourite make-ahead meals. These are awesome to cook on the weekend and then reheat for breakfast or lunch…or even dinner if you’re in a hurry on a weeknight. Have fun and happy cooking! 8211; This Cuban-Style Pork Shoulder. 8211; My Slow Cooker Butternut Squash Soup. 8211; These Buffalo Chicken Nuggets. 8211; This Paleo Meatloaf.

huntandgatherblog.com

Whole30 Day 6 | Hunt&Gather

https://huntandgatherblog.com/2013/08/11/whole30-day-6

Urban paleo lifestyle #yeg. About Allan and Emily. August 11, 2013. Allan’s been slicing chunks off of a watermelon for the past two days, so we munched on that throughout the morning (early afternoon, really) too. Then I threw a turkey breast in the oven so that we could eat turkey for the next couple of days, and we had a few slices later in the afternoon with some raw veggies because I was too lazy to cook anything else:. Click to share on Twitter (Opens in new window). Whole 30 Days 4 and 5. Leave a ...

huntandgatherblog.com

August | 2013 | Hunt&Gather

https://huntandgatherblog.com/2013/08

Urban paleo lifestyle #yeg. About Allan and Emily. Monthly Archives: August 2013. August 11, 2013. So day 6 is supposed to be the point where you hit the “I just need a nap” phase of the Whole30, and I suppose that’s apt (although maybe I’m […]. Read Article →. Whole 30 Days 4 and 5. August 10, 2013. Still cruisin’ through this Whole30! Loving the food so far. Here’s a quick recap of where my past 2 days of Whole30 eats. Yesterday for breakfast we just had leftovers […]. Read Article →. August 9, 2013.

huntandgatherblog.com

bacon | Hunt&Gather

https://huntandgatherblog.com/tag/bacon

Urban paleo lifestyle #yeg. About Allan and Emily. August 6, 2013. Alright, I survived the horrible illness of the long weekend and made it through to day 1 of my Whole30. I’m pretty sniffly and disgusting but I feel way better […]. Read Article →. Charcuterie 101 @ Shovel and Fork. April 7, 2013. This weekend Allan and I decided to try a Shovel and Fork class. Shovel and Fork is a brilliant idea – they round up experts in areas like butchering, preserving, […]. Read Article →. March 31, 2013. I cannot e...

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Everybody, be calm | learn to be calm, be mindful

Everybody, be calm. Learn to be calm, be mindful. August 23, 2015. August 31, 2015. No one likes to analyze their food. It’s like counting calories or counting chickens before they hatch, or, like counting sheep, it puts you to sleep. You need to eat smart by knowing your low carb veggies that you like to nosh on. Net carbs* should be around 20 – 30 per day; find the ones you love and eat your veggies! Continue reading →. Want to Eat Smart? Then do it smart. August 22, 2015. August 24, 2015. Continue rea...

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