everydayironman.blogspot.com

Everyday Ironman

Tuesday, June 16, 2009. Just a heads up: the videographer, Michael Sugrue. For the team DVD will be at the team dinner. Not sure if he's taking video there, but wanted to give y'all a heads up in case that changes what you pack. Saturday, May 16, 2009. Heads up to those doing Practiceman next Saturday (05/23). We're going to take some portraits beforehand, and we're going to take car trunk shots. Friday, April 24, 2009. Depends on the weather. Nervous (about bathroom issues). Infinit on bike, GU on run ...

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Everyday Ironman | everydayironman.blogspot.com Reviews

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Tuesday, June 16, 2009. Just a heads up: the videographer, Michael Sugrue. For the team DVD will be at the team dinner. Not sure if he's taking video there, but wanted to give y'all a heads up in case that changes what you pack. Saturday, May 16, 2009. Heads up to those doing Practiceman next Saturday (05/23). We're going to take some portraits beforehand, and we're going to take car trunk shots. Friday, April 24, 2009. Depends on the weather. Nervous (about bathroom issues). Infinit on bike, GU on run ...

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1 everyday ironman

2 imcda team dinner

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6 upcoming photo shoots

7 month 3 survey

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9 anticipation

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Everyday Ironman | everydayironman.blogspot.com Reviews

https://everydayironman.blogspot.com

Tuesday, June 16, 2009. Just a heads up: the videographer, Michael Sugrue. For the team DVD will be at the team dinner. Not sure if he's taking video there, but wanted to give y'all a heads up in case that changes what you pack. Saturday, May 16, 2009. Heads up to those doing Practiceman next Saturday (05/23). We're going to take some portraits beforehand, and we're going to take car trunk shots. Friday, April 24, 2009. Depends on the weather. Nervous (about bathroom issues). Infinit on bike, GU on run ...

INTERNAL PAGES

everydayironman.blogspot.com

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Everyday Ironman: February 2009

http://everydayironman.blogspot.com/2009_02_01_archive.html

Friday, February 27, 2009. Saturday, February 14, 2009. Month 1 Survey Summary. Average training happiness: 7.48 (std dev 1.95). On top of training hours: 19 on / 10 off. Injured: 16 with either pre-existing or new conditions . Parmer ride in the cold and wind. Long bike rides with the teammates taking care of each other. Dam Loop as a confidence builder. 100 x 100's, 3M . Open water Barton Spring swims with teammates. Tuesday, February 3, 2009. Like ghosts in the night. Subscribe to: Posts (Atom).

2

Everyday Ironman: March 2009

http://everydayironman.blogspot.com/2009_03_01_archive.html

Monday, March 23, 2009. Sunday, March 15, 2009. Someone asked me to post the answers to "Based on where you are now, if you could send some advice to yourself when you started, what would you tell yourself? 160;Here they are:. Cancel tennis and take the season off. Too tired to fit that in too. Stay on a schedule. I tend to change my mind a lot. I wouldn't change anything. I'm actually feeling pretty comfortable right now! Have a better running base when you start. Stretch/roll/ice bath more. Don't feel ...

3

Everyday Ironman: computrainer

http://everydayironman.blogspot.com/2009/04/computrainer.html

Monday, April 13, 2009. Subscribe to: Post Comments (Atom).

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Everyday Ironman: April 2009

http://everydayironman.blogspot.com/2009_04_01_archive.html

Friday, April 24, 2009. What is the one word (or phrase) that people feel when they wake up for their long ride? Depends on the weather. What is the one word (or phrase) that people feel when they wake up for their long run? Nervous (about bathroom issues). Pissed Off (and ready to do something about it). Please lord let me go to the bathroom now instead of later. What are people using for their nutrition? CarboPro and Pure Sport. A few Salt-Stick Tabs and Cliff Shots. . CarboPro, Gels, and PureFit Bar.

5

Everyday Ironman: IMCDA Team Dinner

http://everydayironman.blogspot.com/2009/06/imcda-team-dinner.html

Tuesday, June 16, 2009. Just a heads up: the videographer, Michael Sugrue. For the team DVD will be at the team dinner. Not sure if he's taking video there, but wanted to give y'all a heads up in case that changes what you pack. Subscribe to: Post Comments (Atom).

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txtrimom.blogspot.com

Texas Tri Mom: Quilt Storage Solution

http://txtrimom.blogspot.com/2015/03/quilt-storage-solution.html

Dance like everyone's watching! Wednesday, March 18, 2015. The thing I love about quilts is that they are like a magnet.get one out and everyone wants to snuggle in them. The thing I don't like so much about quilts is that all the pets love them too! So if you leave a quilt out on the couch from where you were watching tv last night or something, there's a very strong chance that in the morning it will have dog hair, cat hair or both all over it. To PINTEREST, HO! One thing I kept thinking about was our ...

txtrimom.blogspot.com

Texas Tri Mom: November 2009

http://txtrimom.blogspot.com/2009_11_01_archive.html

Dance like everyone's watching! Saturday, November 28, 2009. E just posed this question to me: "Why does Stanford use an axe for the helmet sticker? The Stanford Axe - an excerpt on it's history:. ORIGIN AND LOSS OF THE AXE. By Dink Templeton, Stanford '18. Understood to be figurative, the thousands of throats which hurl it across the field give ample assurance that a good bloody axe is just what they would choose as a weapon with which to wipe up the field and satisfy their feelings. It was one of the k...

txtrimom.blogspot.com

Texas Tri Mom

http://txtrimom.blogspot.com/2013/01/2013-resolution-cook-more-it-was-one-of.html

Dance like everyone's watching! Tuesday, January 22, 2013. 2013 Resolution: Cook More! It was one of those days where I just didn't feel like leaving the house again, especially to battle the grocery store. (Tell me you don't have any of those kinds of days.) But it was a good day to actually cook, since we were all home together without any evening activities. And sundried tomatoes (recently found how yummy these are! Found this great recipe.that had me at "EASY". SPICY SHRIMP and SUN-DRIED TOMATO PASTA.

txtrimom.blogspot.com

Texas Tri Mom: Spring Break String Art

http://txtrimom.blogspot.com/2013/03/spring-break-string-art.html

Dance like everyone's watching! Friday, March 15, 2013. Spring Break String Art. While planning some spring break activities for me and the boys, I came across a string art project on Pinterest and thought it would be someething cool and fun for us to try. I remember doing this type of project as a kid (maybe Girl Scouts or something? I mean, boards, hammers, nails - - what's not for the boys to like? Using Powerpoint, I made copies of the images and sized them for each board, printed them out and then w...

txtrimom.blogspot.com

Texas Tri Mom: 2013 Resolution: Do Something with the Holiday Cards!

http://txtrimom.blogspot.com/2013/01/2013-resolution-do-something-with.html

Dance like everyone's watching! Tuesday, January 22, 2013. 2013 Resolution: Do Something with the Holiday Cards! Just do SOMETHING with THEM already.sheesh! So after those couple of years, I just kept holding on to the cards because I knew I wanted to do SOMETHING with them, but couldn't figure out what! Omg I've just recently joined and I'm having so much fun being inspired and getting some really creative and most importantly EASY things to do for the craft-challenged. And I thought.HEY! Subscribe to: ...

txtrimom.blogspot.com

Texas Tri Mom: February 2013

http://txtrimom.blogspot.com/2013_02_01_archive.html

Dance like everyone's watching! Tuesday, February 19, 2013. A Village for Kate. Last week we lost a friend and neighbor in a terrible accident on 2222. That road continues to be a source of tragedy for those who use it regularly. As with most tragedies, there is a deep sadness and loss….but this one particularly hit close to home with me and in a way I wasn’t really expecting. How do you tell a little 11-year old girl that Mommy’s not coming back? I don‘t know that there are any words to soothe her...

txtrimom.blogspot.com

Texas Tri Mom: Leftover Turkey Tortilla Soup

http://txtrimom.blogspot.com/2013/12/leftover-turkey-tortilla-soup.html

Dance like everyone's watching! Tuesday, December 3, 2013. Leftover Turkey Tortilla Soup. For the past 3 years I make an emergency text to my friend Tamara, to get the recipe she shared with me 4 years ago for this turkey tortilla soup that was delicious and most importantly EASY! I figured I need to put it some place where I can get to it after each holiday instead of bugging her again.and again.and again! Leftover turkey carcass with some turkey meat left on it. Chicken broth (low sodium). 20 miles: 02...

txtrimom.blogspot.com

Texas Tri Mom: August 2011

http://txtrimom.blogspot.com/2011_08_01_archive.html

Dance like everyone's watching! Friday, August 26, 2011. What I Learned at School Today. It seem counter-intuitive, but sometimes it is really, really hard to do nice things for other people. And just when I feel like saying to hell with it all, the universe responds with a couple of well-placed, much-needed words from a young girl who's not even involved in any of my programs but sees us around and has friends involved. Our conversation this morning reminded me of two things:. 2 If you are thankful or p...

txtrimom.blogspot.com

Texas Tri Mom: April 2010

http://txtrimom.blogspot.com/2010_04_01_archive.html

Dance like everyone's watching! Wednesday, April 21, 2010. Boston Marathon 2010 - Race Report. The Boston Marathon 2010. 3:32:57. If you want to know more, read on…but make sure you are seated comfortably….you know how I can get with my race reports…. Sometimes a race is more than just a run. It seemed to be a common theme this year in my circle. And what better stage than the 114th running of the Boston Marathon. And there it was…the little seed. Planted. You have your plan, now go execute it. You&#...

txtrimom.blogspot.com

Texas Tri Mom: March 2010

http://txtrimom.blogspot.com/2010_03_01_archive.html

Dance like everyone's watching! Monday, March 29, 2010. I get knocked down.but I get up Again! This morning's run with Team Rogue was the final race prep before we head out to Boston in a short 3 weeks. Innocuously called "Race Prep #2", last year this same workout was called "The Soul Buster". And let me tell you, last year it Busted My Soul completely. I didn't hit any of my paces and couldn't even finish the workout. In short, it kicked my ass. Miles 1-4: warm up. 5-8: Marathon Goal Pace (8:01). At th...

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Skip to search - Accesskey = s. Buy An Everyday Irish Book! Friend yourself to me! Irishman's Daily News. Posted in The Bit Posts. By everydayirishman on December 10, 2012. As you may guess if you glance below, I haven’t updated The Everyday Irishman in a loooonnnnggg time, and I consider the project essentially over. I still read and approve comments people may have, though, and if you want to get in touch don’t hesitate to do so through my regular website. Or follow me on Twitter. In the end, I never e...

everydayironman.blogspot.com

Everyday Ironman

Tuesday, June 16, 2009. Just a heads up: the videographer, Michael Sugrue. For the team DVD will be at the team dinner. Not sure if he's taking video there, but wanted to give y'all a heads up in case that changes what you pack. Saturday, May 16, 2009. Heads up to those doing Practiceman next Saturday (05/23). We're going to take some portraits beforehand, and we're going to take car trunk shots. Friday, April 24, 2009. Depends on the weather. Nervous (about bathroom issues). Infinit on bike, GU on run ...

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Sʎɐʍ ʎɯ - ƃoןq ʎɯ - sʇɥƃnoɥʇ ʎɯ -. Tuesday, November 16, 2010. Lamanya tak coret kat sini.Ternyata malas merupakan satu penyakit yang amat berbahaya.Hehe.Namun begitu faktor lain turut membantu menggalakkan lagi kemalasan yang telah ada. Hari ini cuma nak cerita pasal eksperimen yang baru dibuat tadi.Eksperimen provikasi yang dihasilkan akibat rasa bersalah apabila ter"post" video "cium kat KL" di Facebook. Tak ramai yang memberi "respond".Fuuh! Macam mana la dia nak berhadapan dengan orang ramai nanti?