A Response to Mental distress from a socialist perspective. Unike Dr Bruce Scott, I have no medical or psychiatric training, so in some senses I’m poorly prepared to challenge his...
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A Response to Mental distress from a socialist perspective. Unike Dr Bruce Scott, I have no medical or psychiatric training, so in some senses I’m poorly prepared to challenge his...
everydaymindfulnessscotland.weebly.com
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It’s tough letting go of things we love. We are all infants in that sense, sometimes clinging to our projects, creations and children - unaware or unwilling to see that letting go may gift them with the possibility of becoming what they were meant to be. Health Centre there, a life-changing weekend that opened doors on new possibilities. Later, it made sense to attempt to fill the local gap by training to teach mindfulness myself. It’s what eight-year-olds are meant to do. Mindfulness at the Mill. After ...
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Offering support and training in mindfulness. With a vision of an increasing number of people experiencing the benefits of mindfulness,. We provide courses in entirely secular settings and from a pluralist standpoint. Our approach is empowering, strength based and hopeful. Our belief is that everyone. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
What's in a word? - Everyday musings
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What's in a word? This article was first published at Dwelling in Possibility. I’m getting to that age when it’s sometimes hard to remember the word I want to use. It’s right there on the tip of my tongue, but won’t appear on my command. But I have a more pressing problem. There is a word I want to use and I can’t find it because I am not sure it exists. I’m hoping you can help. This morning is no exception:. They identified that the Buddha's insights into the behaviour of the human mind was resonating w...
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It reminds me that it is our natural human tendency to measure and compare our experience:. I like how it is now. I don’t want this to change. I don’t want to let go. Maybe the next thing won’t be as good. I want to stay here till I get this right. I’m not ready to move on. Was the quality of my teaching deteriorating? Did I have the energy to go on? Should I retire now, or in the autumn? Should I take a sabbatical? Some of me just wouldn't let go of the questions. Now, as I am sifting through course eva...
January 16th, 2015 - Everyday musings
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January 16th, 2015. Thoughts, ramblings and queries from Everyday Mindfulness Scotland. Check our website for more details on our classes. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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Deborah is on sabbatical from teaching MBSR until the fall of 2016.
Welcome! - Everyday Mindfulness
6 Ways to Learn. 5 MINDFUL AT WORK. I don't see mindfulness as a skill to be learned entirely through formal meditation more an understanding and awareness of mind, to remember, wherever you are and whatever you're doing - especially remembering to be Mindful when you get off the cushion! My name is Colin Eveleigh, I live in Petersfield, Hampshire in the UK, and I am a 'retired' and very active psychologist - the joy of grand kids! Wouldn't it be great if we could be more like this?
Living Mindfully - Home
By visiting this website you will be able to have a better understanding of what Mindfulness. Is and the ways in which it may be of benefit to you in your daily life. Mindfulness can help us to see that we are all on a path that unfolds day be day, and that what happens now in this moment has an influence on the next. The only way we have of influencing the future is to own the present, so it makes sense to pay more attention to the present. Is a very valuable skill to develop. It helps to undermine ...
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Everyday musings - Blog
Turning illness into an advantage? A Response to Mental distress from a socialist perspective. Unike Dr Bruce Scott, I have no medical or psychiatric training, so in some senses I’m poorly prepared to challenge his position. However, I do feel equipped to respond from the perspective of someone who has experienced mental illness, cares for someone with a severe and enduring mental health issue, campaigns against discrimination and stigma. And teaches mindfulness meditation. The strong recovery movement i...
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