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The Everyday TriathleteInsights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey
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Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey
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Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey
everydaytri.blogspot.com
The Everyday Triathlete: Spectators—It’s Where We Began, and Who We Should Respect
http://everydaytri.blogspot.com/2010/08/spectatorsits-where-we-began-and-who-we.html
Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey. Tuesday, August 31, 2010. Spectators—It’s Where We Began, and Who We Should Respect. Some of the hardest work in a triathlon is done on the sidelines. That’s right, off the course. I could be talking about volunteers, but I’ll save that for another post. This one is dedicated to the spectators! Whether you’re a triathlete who’s not sure how to ask the people in your life to come to your races, or a spectator wh...Triathlon...
The Everyday Triathlete: It’s Taper-O’Clock—Time to Wean Yourself Off Super Training and Rest Up!
http://everydaytri.blogspot.com/2010/07/its-taper-oclocktime-to-wean-yourself.html
Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey. Tuesday, July 13, 2010. It’s Taper-O’Clock—Time to Wean Yourself Off Super Training and Rest Up! Tapering can last anywhere from two to four weeks and will vary between different athletes and training programs—but the goal of tapering is always the same: Let the body have ample time to repair the damage that training causes, so it can rebuild to leave you even stronger on race day. Many athletes feel confused by the lack o...
The Everyday Triathlete: When Bad Races Happen to Good People
http://everydaytri.blogspot.com/2010/10/when-bad-races-happen-to-good-people.html
Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey. Monday, October 4, 2010. When Bad Races Happen to Good People. There’s nothing worse than a race that goes badly after months of training and making sacrifices to prepare for it. During tough workouts and early Saturday nights, we remind ourselves that it’s all worth it on race day when we get to meet our goal and revel in our accomplishments. Here’s what happens next. You make it home alive. Before you know it, you’...
The Everyday Triathlete: What Beginner and Advanced Cyclists Can Learn From Each Other
http://everydaytri.blogspot.com/2010/06/what-advanced-cyclist-and-beginner-can.html
Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey. Tuesday, June 29, 2010. What Beginner and Advanced Cyclists Can Learn From Each Other. What does this mean? Three Things Beginners Can Learn From Advanced Riders. 1) It's okay to take risks. 2) It's okay to be a little bit uncomfortable. 3) It's okay to look the part. You don't need to be a cyclist to look like one! Many cyclists will come to class wearing their bike jerseys and cycling shorts (beginners- you should know t...
The Everyday Triathlete: The Everyday Triathlete and the PB
http://everydaytri.blogspot.com/2010/06/everyday-triathlete-and-pb.html
Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey. Monday, June 21, 2010. The Everyday Triathlete and the PB. No, this is not a post about peanut butter. PB is a common term in triathlon lingo referring to one’s “personal best” time recorded in a race event. This can also be noted by the term “PR” for personal record. It has to do with personal growth and goal setting. This is true whenever you’re doing something new for the first time. Your first 5K, your first ...This me...
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Intresting Facts, Latest news on Sports,Cinema etc and much more………. Archived in the category: General. Posted by admin on 03 Nov 11 - 2 Comments. Working workshops for motivation, team-building and bettering performance. There are a lot of workshop format variations – this is a basic workshop format:. Set appropriate date and venue for meeting and problem agenda, with verbal rationalization/reassurance if obligatory – see operating meetings. Break up the group into pairs or threes (extra usually creates...
The Everyday Triathlete
Insights and Advice to Help the Average Joe (and Jane) on their Triathlon Journey. Wednesday, October 20, 2010. Ironman - A Numbers Game? Earlier this month the Wall Street Journal. But should Ironman be the only event that “officially” grants us access to that kind of self-awareness and accomplishment? Some people wonder if they complete a race that is the same distance as an Ironman, are they an Ironman? Or does it have to be on an official Ironman course? Here is where it gets complicated again. When ...
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