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Everyman (Polyphasic) Sleep

Friday, June 29, 2012. As expected, the Siesta is not very hard to adjust to. I mean, honestly, I don't get a lot more than 6 hours of sleep each night normally. I might switch back to the Everyman-2 in a few days. I really enjoyed the extra time, especially in the mornings, that the Everyman gave me. But I'm still a little bit tired on this Siesta schedule (once again, I think it's the rigidness of it), so I want to wait until I adjust a bit more. Thanks for reading, have a great day! Not just my sleep&...

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Everyman (Polyphasic) Sleep | everymanlog.blogspot.com Reviews

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Friday, June 29, 2012. As expected, the Siesta is not very hard to adjust to. I mean, honestly, I don't get a lot more than 6 hours of sleep each night normally. I might switch back to the Everyman-2 in a few days. I really enjoyed the extra time, especially in the mornings, that the Everyman gave me. But I'm still a little bit tired on this Siesta schedule (once again, I think it's the rigidness of it), so I want to wait until I adjust a bit more. Thanks for reading, have a great day! Not just my sleep&...

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Everyman (Polyphasic) Sleep | everymanlog.blogspot.com Reviews

https://everymanlog.blogspot.com

Friday, June 29, 2012. As expected, the Siesta is not very hard to adjust to. I mean, honestly, I don't get a lot more than 6 hours of sleep each night normally. I might switch back to the Everyman-2 in a few days. I really enjoyed the extra time, especially in the mornings, that the Everyman gave me. But I'm still a little bit tired on this Siesta schedule (once again, I think it's the rigidness of it), so I want to wait until I adjust a bit more. Thanks for reading, have a great day! Not just my sleep&...

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everymanlog.blogspot.com

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Everyman (Polyphasic) Sleep: Day 3

http://everymanlog.blogspot.com/2012/06/day-3.html

Wednesday, June 13, 2012. So now my goal is to really stick to each sleep schedule. No more cutting corners, or I'll never adjust! Steve Pavlina (I use him as an example much of the time for the Everyman) wrote about how to always wake up when your alarm clock goes off. He says that practicing, even during the middle of the day, is the key. Http:/ www.stevepavlina.com/blog/2006/04/how-to-get-up-right-away-when-your-alarm-goes-off/. But for now, my goal is just this:. 20 minute nap at or around 12 PM.

2

Everyman (Polyphasic) Sleep: June 2012

http://everymanlog.blogspot.com/2012_06_01_archive.html

Friday, June 29, 2012. As expected, the Siesta is not very hard to adjust to. I mean, honestly, I don't get a lot more than 6 hours of sleep each night normally. I might switch back to the Everyman-2 in a few days. I really enjoyed the extra time, especially in the mornings, that the Everyman gave me. But I'm still a little bit tired on this Siesta schedule (once again, I think it's the rigidness of it), so I want to wait until I adjust a bit more. Thanks for reading, have a great day! Not just my sleep&...

3

Everyman (Polyphasic) Sleep: Day 2

http://everymanlog.blogspot.com/2012/06/day-2.html

Tuesday, June 12, 2012. It's 7:26 now, and I'm still pretty sleepy, but not too much more than any average day in the past. I'm not too worried about feeling sleepy, because I've always had a hard time waking up early in the morning. I wonder this because taking a nap at 8:30 last night felt quite late. Perhaps I will experiment a little. 7:45 AM. One thing I'm already enjoying is that I can be both a night person and. 11:02 PM. I took my second nap around 9:30, but I didn't really sleep. Probabl...

4

Everyman (Polyphasic) Sleep: Days 7-8

http://everymanlog.blogspot.com/2012/06/days-7-8.html

Monday, June 18, 2012. I missed yesterday (Sunday), so now I will blog for yesterday and today. 8:05 AM. Weekends are hard. I didn't write much about this on Saturday, but waking up early on a day which is usually my "sleep in until noon" day is a bit of a change. Sundays I'm usually up sometime between 8 and 10, but both days are hard because I wake up and have nothing to do. Haha It's good though! It might not be safe! Anyway, my extra nap yesterday morning actually made my day overall more.

5

Everyman (Polyphasic) Sleep: Day 6

http://everymanlog.blogspot.com/2012/06/day-6.html

Saturday, June 16, 2012. 7:16 AM. I am incredibly tired, and it might be because I don't feel the pressure of work to stay awake. I usually sleep in until around noon on Saturdays, so this is a change for me. This is Day 6, meaning Monday/one week is right around the corner. I've got a business meeting on Wednesday, and so if I'm still feeling like a zombie as of Tuesday night, I'm going to need to get a full night of sleep. But that might reset my sleep schedule. Subscribe to: Post Comments (Atom).

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kylechallis.blogspot.com

The Yellow Dart: June 2012

https://kylechallis.blogspot.com/2012_06_01_archive.html

Friday, June 15, 2012. The Everyman-2 and Dubstep. Geez, I haven't blogged in forever. At least not here. I've actually been maintaining a separate blog this week, because I'm trying a polyphasic sleeping style in which I only sleep 4-1/2 hours at night, and I take two 20 minute naps during the day. If you're interested, please check my blog out! Http:/ everymanlog.blogspot.com/. Wub wub wub wub wuuuuub wuuuuuub. Have a great day everyone! Subscribe to: Posts (Atom). The Everyman-2 and Dubstep.

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Everyman (Polyphasic) Sleep

Friday, June 29, 2012. As expected, the Siesta is not very hard to adjust to. I mean, honestly, I don't get a lot more than 6 hours of sleep each night normally. I might switch back to the Everyman-2 in a few days. I really enjoyed the extra time, especially in the mornings, that the Everyman gave me. But I'm still a little bit tired on this Siesta schedule (once again, I think it's the rigidness of it), so I want to wait until I adjust a bit more. Thanks for reading, have a great day! Not just my sleep&...

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