everymansleepdiary.blogspot.com

Kel's Everyman Sleep Diary

Kel's Everyman Sleep Diary. Monday, 12 April 2010. I was always told that pain was just weakness leaving the body. So the experiment that started with such high (and insane) hopes has failed. Eventually my body refused to obey any further instructions to rise and I simply crashed beyond my ability to control. Wednesday, 7 April 2010. The problem arising here is that I'm still struggling to focus for longer periods of time. This makes meditation damn near impossible (because I'll either interrupt myse...

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Kel's Everyman Sleep Diary | everymansleepdiary.blogspot.com Reviews

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Kel's Everyman Sleep Diary. Monday, 12 April 2010. I was always told that pain was just weakness leaving the body. So the experiment that started with such high (and insane) hopes has failed. Eventually my body refused to obey any further instructions to rise and I simply crashed beyond my ability to control. Wednesday, 7 April 2010. The problem arising here is that I'm still struggling to focus for longer periods of time. This makes meditation damn near impossible (because I'll either interrupt myse...

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3 estrix

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5 sleep and chi

6 cycle three update

7 1 comment

8 first cycle completed

9 its official

10 a short update

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Kel's Everyman Sleep Diary | everymansleepdiary.blogspot.com Reviews

https://everymansleepdiary.blogspot.com

Kel's Everyman Sleep Diary. Monday, 12 April 2010. I was always told that pain was just weakness leaving the body. So the experiment that started with such high (and insane) hopes has failed. Eventually my body refused to obey any further instructions to rise and I simply crashed beyond my ability to control. Wednesday, 7 April 2010. The problem arising here is that I'm still struggling to focus for longer periods of time. This makes meditation damn near impossible (because I'll either interrupt myse...

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everymansleepdiary.blogspot.com

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Kel's Everyman Sleep Diary: A Short Update

http://everymansleepdiary.blogspot.com/2010/04/short-update.html

Kel's Everyman Sleep Diary. Monday, 5 April 2010. At this point I have now had one 3 hour core sleep period and one 30 min nap period. I have obviously not yet finished one complete cycle however. This post is just to make a few notes on things I am already experiencing. 2)Its strange to think that by 8:30 I have effectively been awake for around 7 hours, so it actually feels like the afternoon at this point. Subscribe to: Post Comments (Atom). Tired, pain and the will to live. View my complete profile.

2

Kel's Everyman Sleep Diary: Sleep and Chi

http://everymansleepdiary.blogspot.com/2010/04/sleep-and-chi.html

Kel's Everyman Sleep Diary. Wednesday, 7 April 2010. So as I want this blog to be a complete series on my experiences, and because I know a number of different people are reading this, I'm going to include some notes on my chi exercises. The problem arising here is that I'm still struggling to focus for longer periods of time. This makes meditation damn near impossible (because I'll either interrupt myself or fall asleep). So more experiments on this will probably have to follow. View my complete profile.

3

Kel's Everyman Sleep Diary: Everyman sleep - one small step

http://everymansleepdiary.blogspot.com/2010/04/everyman-sleep-one-small-step.html

Kel's Everyman Sleep Diary. Sunday, 4 April 2010. Everyman sleep - one small step. To give this blog and my experiment some background let me explain what I will be attempting. This blog will be used to recount my experiences as I attempt to convert to the "everyman" sleep pattern. This method of sleep is something known as polyphasic sleep. This means that instead of 8 or 9 hours straight I will be attempting to sleep in "batches" amounting to 4.5 hours in a 24 hour period. View my complete profile.

4

Kel's Everyman Sleep Diary: Cycle Three update

http://everymansleepdiary.blogspot.com/2010/04/cycle-three-update.html

Kel's Everyman Sleep Diary. Tuesday, 6 April 2010. I've passed through another core sleep period. However following on from my previous post, I'm starting to really struggle. Focusing has become more difficult, even typing this is proving very hard. Earlier I reported that I was feeling very cold all the time, and that's still happening. However I can reduce the feeling by eating in between naps, and making sure the food has a decently high carb value. Right now I feel really REALLY sick though.

5

Kel's Everyman Sleep Diary: Tired, pain and the will to live

http://everymansleepdiary.blogspot.com/2010/04/tired-pain-and-will-to-live.html

Kel's Everyman Sleep Diary. Tuesday, 6 April 2010. Tired, pain and the will to live. This is just a quick snap up entry to document how I feel right now, effectively the lowest point so far. Other problems are arising from injury pains, the smaller sleep units do not seem to provide the required time for healing to occur. This may or may not pass in time, unfortunately none of the things I've read on the subject seem to cover this. I'm beginning to seriously question the gain/loss ratio of this experiment.

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Everyman sleep schedule – Day 4 | Just keep rambling

https://joshdewald.wordpress.com/2012/11/08/everyman-sleep-schedule-day-4

The ramblings of Joshua DeWald. Everyman sleep schedule – Day 4. November 8, 2012. Still feeling very successful. Things I did last night. Some reading from book on Literary Criticism of the Gospels but found that it made me very tired. Exercises from Koine Greek workbook, about 20 minutes. Dishes, cleanup of living room. My mind falling asleep (though immediately the awareness sort of wakes me up more). I also took my late afternoon nap later than normal, much closer to 7, after dinner instead of before...

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Kel's Everyman Sleep Diary

Kel's Everyman Sleep Diary. Monday, 12 April 2010. I was always told that pain was just weakness leaving the body. So the experiment that started with such high (and insane) hopes has failed. Eventually my body refused to obey any further instructions to rise and I simply crashed beyond my ability to control. Wednesday, 7 April 2010. The problem arising here is that I'm still struggling to focus for longer periods of time. This makes meditation damn near impossible (because I'll either interrupt myse...

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