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Everything Chrissy

Tuesday, February 25, 2014. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't have 24 mins a day to workout? We are meeting once a week (if possible) and completing the other days on our own. I am so excited to see where we will all be in eight weeks. Stay tuned. And I you are looking for a great workout program, this is it! Sunday, February 9, 2014. Quick Chocolate protein muffins.

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Everything Chrissy | everythingchrissy.blogspot.com Reviews

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Tuesday, February 25, 2014. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't have 24 mins a day to workout? We are meeting once a week (if possible) and completing the other days on our own. I am so excited to see where we will all be in eight weeks. Stay tuned. And I you are looking for a great workout program, this is it! Sunday, February 9, 2014. Quick Chocolate protein muffins.

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Everything Chrissy | everythingchrissy.blogspot.com Reviews

https://everythingchrissy.blogspot.com

Tuesday, February 25, 2014. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't have 24 mins a day to workout? We are meeting once a week (if possible) and completing the other days on our own. I am so excited to see where we will all be in eight weeks. Stay tuned. And I you are looking for a great workout program, this is it! Sunday, February 9, 2014. Quick Chocolate protein muffins.

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everythingchrissy.blogspot.com

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Everything Chrissy: June 2013

http://www.everythingchrissy.blogspot.com/2013_06_01_archive.html

Saturday, June 29, 2013. 1/3 cup coconut oil. 1/3 cup peanut butter or almond butter. 1/3 cup unsweetened cocoa powder. 3T raw honey (You may use a little more for a sweeter taste). Melt the coconut oil and blend all ingredients together (I just stir with a spoon). Pour into small glass baking dish. Put in the refrigerator for about 20 minutes or freeze for 10 minutes. When solid cut into pieces. Eat quickly it will melt :) Store any extra (usually none in my house! Friday, June 28, 2013.

2

Everything Chrissy: November 2013

http://www.everythingchrissy.blogspot.com/2013_11_01_archive.html

Thursday, November 28, 2013. I hope you all had a great Thanksgiving and were able to spend time appreciating all the wonderful parts of your life. I got to spend my day with these amazing people. They are fun, loving, sweet, loud and even a little crazy at times. It was just the five of us today (see selfie below. No one to take a family photo for us! I'm excited to be entering into Christmas season. Monday, November 25, 2013. Sweet treat to warm our bellies! 1 cup semi sweet chocolate chips.

3

Everything Chrissy: More Sweets?????

http://www.everythingchrissy.blogspot.com/2013/12/more-sweets.html

Thursday, December 12, 2013. I love the holidays. I love spending time with Family and friends. I love picking out gifts for my loved ones. I love decorations and all of the traditions. I LOVE food and sweets. However, my body does not! Where is my will power? All of the sweets are leaving my waist line thick and my body feeling blah! Since we keep ending up at parties with sweets and sweet treats as presents I simple cant say NO (I have to work on that! Subscribe to: Post Comments (Atom).

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Everything Chrissy: Thankful!

http://www.everythingchrissy.blogspot.com/2013/11/thankful.html

Thursday, November 28, 2013. I hope you all had a great Thanksgiving and were able to spend time appreciating all the wonderful parts of your life. I got to spend my day with these amazing people. They are fun, loving, sweet, loud and even a little crazy at times. It was just the five of us today (see selfie below. No one to take a family photo for us! I'm excited to be entering into Christmas season. Subscribe to: Post Comments (Atom). Sweet treat to warm our bellies! Protein shouldnt taste this good!

5

Everything Chrissy: Can You 24 Level 2

http://www.everythingchrissy.blogspot.com/2014/02/can-you-24-level-2.html

Tuesday, February 25, 2014. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't have 24 mins a day to workout? We are meeting once a week (if possible) and completing the other days on our own. I am so excited to see where we will all be in eight weeks. Stay tuned. And I you are looking for a great workout program, this is it! Subscribe to: Post Comments (Atom). Can You 24 Level 2.

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jeremyandcona.blogspot.com

smiles,love&drool: Day 3! Power of Music!

http://jeremyandcona.blogspot.com/2013/07/day-3-power-of-music.html

I LOVE this song! Courage to Grow by my new favorite band, Rebelution! I listen to them every day! I sing at the top of my lungs.in the Jeep with the top off and I don't even care who hears me or what they think! That's a HUGE step for me! Feel like I have people in my life that don't believe in me. Well, here is what I have to say about that. This is another one if my favorites. Sky is the Limit-Rebelution. Food and supplements today:. That's it for now! Posted by Jeremy and Cona. Way to go Sis! 12 diff...

jeremyandcona.blogspot.com

smiles,love&drool: The Results Are IN!!!

http://jeremyandcona.blogspot.com/2013/12/the-results-are-in.html

The Results Are IN! So I guess this post never went through.even though y'all probably already have seen the results.here they are again. I am down 8 lbs and 4 inches! I feel incredible and even though the 24 days are up.nothing is changing. Continuing to use all the same products:. Now that I know what these products can do for me, I'm setting goals higher and continue to tone. For me, this means push-ups, core work more often, and pushing harder than ever in my classes! Good bye 20's.HELLO 30's :).

jeremyandcona.blogspot.com

smiles,love&drool: July 2011

http://jeremyandcona.blogspot.com/2011_07_01_archive.html

A day with dad. Make sure she has socks on, don't keep her in the heat too long, did she eat enough? Lets me see the relationship through the fathers eyes. there is nothing better in the world than a father/daughter relationship and I am SO glad jeremy gets to experience that. I never though I could love him more.that was until I saw him with her! Posted by Jeremy and Cona. Can you really have too many photos of your children? After about 100 shots she has had enough! Posted by Jeremy and Cona. This, Tha...

jeremyandcona.blogspot.com

smiles,love&drool: Day 6 & 7 Quinoa

http://jeremyandcona.blogspot.com/2013/07/day-6-7-quinoa.html

Day 6 and 7 Quinoa. Thanks to the catalyst, I'm really starting to see my pre baby muscle definition again! And that feels sooo good. I went to a AdvoCare ladies night out event on Friday night. It was fun and inspiring. So awesome to hear success stories of women just like me. I will be up there telling my story one day! How freaking awesome is that! So I will now enjoy my 30th birthday cake guilt free! This stuff is pretty good! I cooked it in chicken broth with 2 cloves of garlic chopped. 12 different...

jeremyandcona.blogspot.com

smiles,love&drool: Yay! AdvoCare!

http://jeremyandcona.blogspot.com/2013/07/im-going-all-in.html

Well for me, it's not about weight loss. It's truly just about trying to live a healthier life and teaching my children proper nutrition.we should not have to settle for the junk on the grocery shelves. But it's 10for10.I know I'm guilty of it too! Buying because I have a coupon or because it's convient. I hate feeding that stuff to Jacie but I really have NO CHOICE because im a full time working mom (oops. Part time too). I'm here to tell you today.you do have a choice! So please follow me on this adven...

jeremyandcona.blogspot.com

smiles,love&drool: June 2011

http://jeremyandcona.blogspot.com/2011_06_01_archive.html

Wishin' and hopin' and thinkin' and prayin'. I got to spend the day with my little love bug today. No one was available to watch her so I had to take the day off.bummer right? Posted by Jeremy and Cona. Hold tight guys, I know the blog looks a little blan, but I'm trying to figure this thing out. It's been a while since I messed with the design elements. Here is something wicked cute to look at until I have time to fix it. :). Posted by Jeremy and Cona. Has it been three months already? I know I didn't r...

jeremyandcona.blogspot.com

smiles,love&drool: Days 9 & 10! Final cleanse days!

http://jeremyandcona.blogspot.com/2013/08/days-9-10-final-cleanse-days.html

Days 9 and 10! Cleanse days are over! My body is now ready to absorb everything I put into it. I lost 6lbs during the cleanse phase! Just because pants zip and buckle doesn't mean they fit right? So happy my pants FIT again! As far as 'diet', diet is what you eat. I will be taking a zig zag format! This is where I will have 2-3 burn days to 1 refuel day. On burn days I will not consume fruit and carbs only for breakfast and lunch and refuel days brings back carbs and fruit! Last nights dinner was AMAZING!

jeremyandcona.blogspot.com

smiles,love&drool: happy halloween!

http://jeremyandcona.blogspot.com/2011/10/happy-halloween.html

Life has never felt so right! Posted by Jeremy and Cona. Subscribe to: Post Comments (Atom). We are a Very Happily Married couple with 2 amazing children and best dog in the world! Life couldn't get any better.or can it? View my complete profile. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't ha. Okay, so I know I haven't blogged in forever, so sue me! Kerri Ben and Little Bennett.

jeremyandcona.blogspot.com

smiles,love&drool: October 2011

http://jeremyandcona.blogspot.com/2011_10_01_archive.html

Life has never felt so right! Posted by Jeremy and Cona. Subscribe to: Posts (Atom). We are a Very Happily Married couple with 2 amazing children and best dog in the world! Life couldn't get any better.or can it? View my complete profile. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't ha. Okay, so I know I haven't blogged in forever, so sue me! Kerri Ben and Little Bennett.

jeremyandcona.blogspot.com

smiles,love&drool: July 2013

http://jeremyandcona.blogspot.com/2013_07_01_archive.html

I did the unthinkable.I forgot to pack my afternoon Spark! For all you coffee lovers, its the equivalent to the world running out of coffee! It was not a very pleasant day ;) just kidding, it wasn't that bad! I thought I would miss coffee but I don't! I kinda miss the morning warmth of a coffee cup in my hand but tomorrow I'm going to try a hot green tea with orange Spark! Is it crazy that I'm excited to wake up in the morning to try it? Sorry no pictures today! We had left overs for dinner. Jacie got th...

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Everything Chrissy

Tuesday, February 25, 2014. Can You 24 Level 2. This workout series is over the top amazing! 12 different workouts to melt fat and sculpt your body. AND the workout are only 24 mins long. Who doesn't have 24 mins a day to workout? We are meeting once a week (if possible) and completing the other days on our own. I am so excited to see where we will all be in eight weeks. Stay tuned. And I you are looking for a great workout program, this is it! Sunday, February 9, 2014. Quick Chocolate protein muffins.

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