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Mike's Low Carb/Paleo Musings

Mike's Low Carb/Paleo Musings. Sunday, July 15, 2012. Learning to Want, Part IV. If you learn to want what you have, you'll already have what you want.". Sometime in my late 20s, somebody recommended that I read Feeling Good. Only your thoughts can upset you. Other than the one time that I was actually hit by another driver, none of those people had ever done me any harm. I realized that the anger and frustration I felt on the road was ultimately my choice. While I can't necessarily control my in...While...

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Mike's Low Carb/Paleo Musings. Sunday, July 15, 2012. Learning to Want, Part IV. If you learn to want what you have, you'll already have what you want.. Sometime in my late 20s, somebody recommended that I read Feeling Good. Only your thoughts can upset you. Other than the one time that I was actually hit by another driver, none of those people had ever done me any harm. I realized that the anger and frustration I felt on the road was ultimately my choice. While I can't necessarily control my in...While...

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Mike's Low Carb/Paleo Musings | evilgnome6.blogspot.com Reviews

https://evilgnome6.blogspot.com

Mike's Low Carb/Paleo Musings. Sunday, July 15, 2012. Learning to Want, Part IV. If you learn to want what you have, you'll already have what you want.". Sometime in my late 20s, somebody recommended that I read Feeling Good. Only your thoughts can upset you. Other than the one time that I was actually hit by another driver, none of those people had ever done me any harm. I realized that the anger and frustration I felt on the road was ultimately my choice. While I can't necessarily control my in...While...

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evilgnome6.blogspot.com

1

Mike's Low Carb/Paleo Musings: Learning to Want, Part I

http://evilgnome6.blogspot.com/2012/06/learning-to-want-part-i.html

Mike's Low Carb/Paleo Musings. Monday, June 25, 2012. Learning to Want, Part I. Once upon a time I was discussing the rampant consumerism of the modern age with a friend of mine. In a moment of self-imagined Zen mastery I said the following:. If you learn to want what you have, you'll already have what you want.". I don't know if I got that from somewhere or if it was a momentary lapse of mediocrity, but the phrase has stuck with me over the years. I call it my Principle of Contentment. With my focus mai...

2

Mike's Low Carb/Paleo Musings: May 2012

http://evilgnome6.blogspot.com/2012_05_01_archive.html

Mike's Low Carb/Paleo Musings. Thursday, May 31, 2012. This recipe has become a weekly Thursday night tradition at my house. I pretty much cobbled this together from various Google searches for liver recipes and the first time my wife tried it she said, "Ooh! It's like Liver McNuggets! Liver was one of those items that I knew I should. 1 lb beef liver. 1/2 cup potato flour. 1 cup bacon grease. Don't make the mistake of trying to throw several pieces in in at once. They'll glue together into a big, st...

3

Mike's Low Carb/Paleo Musings: What is Paleo

http://evilgnome6.blogspot.com/p/what-is-paleo.html

Mike's Low Carb/Paleo Musings. The basic premise behind the paleo diet is that the foods our hunter gatherer ancestors ate are the foods we are best adapted to eating. I consider it a reasonable hypothesis but no hypothesis makes any claim true. Only scientific validation can do that. While some of the science is being done to test this hypothesis, many people who have adopted the paleo diet have had good success with it, myself included. Subscribe to: Posts (Atom). Learning to Want, Part IV.

4

Mike's Low Carb/Paleo Musings: Jimmy Moore: From Carboholic to Lipoholic

http://evilgnome6.blogspot.com/2012/05/jimmy-moore-from-carboholic-to.html

Mike's Low Carb/Paleo Musings. Monday, May 28, 2012. Jimmy Moore: From Carboholic to Lipoholic. About 6 months ago I stumbled across the The Livin’ La Vida Low-Carb Show with Jimmy Moore. At that point in time I was a several months into my low carb journey and doing well with it. Since I have a lot of time working nights to listen to podcasts, I decided to go back to Episode 1 and listen to them all sequentially. Debate had exploded. Intrigued by Paul Jaminet's arguments on the Perfect Health Diet.

5

Mike's Low Carb/Paleo Musings: Diet Tips

http://evilgnome6.blogspot.com/p/diet-tips.html

Mike's Low Carb/Paleo Musings. I don't think any of them are 100% accurate or perfect for everyone, but they are all immensely better than diets based on processed foods. Macronutrient Ratios and Calories. Here are some key concepts I've learned:. 1) Don't fear fat. 2) Don't fear protein. 3) Don't fear carbs. 4) Calories do matter. And finally, all of the above is really less important than this:. Aim to Fix Your Satiety. Subscribe to: Posts (Atom). Learning to Want, Part IV. Learning to Want, Part III.

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Mike's Low Carb/Paleo Musings

Mike's Low Carb/Paleo Musings. Sunday, July 15, 2012. Learning to Want, Part IV. If you learn to want what you have, you'll already have what you want.". Sometime in my late 20s, somebody recommended that I read Feeling Good. Only your thoughts can upset you. Other than the one time that I was actually hit by another driver, none of those people had ever done me any harm. I realized that the anger and frustration I felt on the road was ultimately my choice. While I can't necessarily control my in...While...

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