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evoMultisport – by mark janus

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evoMultisport – by mark janus | evomultisport.com Reviews
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evoMultisport – by mark janus | evomultisport.com Reviews

https://evomultisport.com

by mark janus

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1

Recipes | evoMultisport

http://evomultisport.com/category/nutrition/recipes

Multisport Coaching by Mark Janus. Various performance oriented recipes. Read more →. The Arcade Basic Theme by bavotasan.com.

2

Nutrition | evoMultisport

http://evomultisport.com/category/nutrition

Multisport Coaching by Mark Janus. Read more →. Bull; 0 Comments. This is a test nutrition post. Read more →. The Arcade Basic Theme by bavotasan.com.

3

Gear | evoMultisport

http://evomultisport.com/category/gear

Multisport Coaching by Mark Janus. Read more →. The Arcade Basic Theme by bavotasan.com.

4

Run | evoMultisport

http://evomultisport.com/category/training/run

Multisport Coaching by Mark Janus. Read more →. The Arcade Basic Theme by bavotasan.com.

5

Training | evoMultisport

http://evomultisport.com/category/training

Multisport Coaching by Mark Janus. Read more →. The Arcade Basic Theme by bavotasan.com.

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I just started the final training block before tapering for Ironman Texas. Monday and Tuesday were easy days following The Intimidator half. Today was a pretty big day. It went something like this. 5am alarm Swim session (before work): 1 hr masters swim for 3600 yards. The main set was 10x100y…. The Intimidator is a half Ironman distance triathlon hailing from Clermont Florida. The main focus of this race for me…. The Arcade Basic Theme by bavotasan.com.

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