A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes.
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My Evolutionary Training | evotraining.blogspot.com Reviews
https://evotraining.blogspot.com
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes.
evotraining.blogspot.com
My Evolutionary Training: 2010-02-28
http://evotraining.blogspot.com/2010_02_28_archive.html
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes. Thursday, March 4, 2010. Why machines are stupid, as if we did not already know! Until the 5 minutes are up. How many times did you say the title? I would find that absolutely impossible. Or at the very least absolutely impossible while maintaining any sort of intensity during your lift. OK, enough neuroscience right? Back to lifting...
My Evolutionary Training: USDA Releases new nutrition guidelines, but missed again....
http://evotraining.blogspot.com/2010/06/usda-releases-new-nutrition-guidelines.html
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes. Monday, June 28, 2010. USDA Releases new nutrition guidelines, but missed again. Read my thoughts here. Posted by Prof. Steven M. Platek. Subscribe to: Post Comments (Atom). 10K Mersey Tunnel Run. Prof Steven M. Platek. View my complete profile. USDA Releases new nutrition guidelines, but missed. The Great Fitness Experiment.
My Evolutionary Training: Nice Paleo dinner
http://evotraining.blogspot.com/2010/04/nice-paleo-dinner.html
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes. Sunday, April 11, 2010. So, I've been posting a few recipes lately and thought, what the hell, this isn't a recipe "proper" but it was a damn good dinner. Gilled Salmon topped with Mango Salsa. Side of grilled pineapple. Broccoli and Pine-Nut Soup, My (paleo)ancestors Way. 1 large onion, diced. 1/4 clove of smashed Garlic. Add broccoli ...
My Evolutionary Training: 2010-08-22
http://evotraining.blogspot.com/2010_08_22_archive.html
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes. Saturday, August 28, 2010. To show them how things like the industrial revolution, with respect to food, has created a lot of the modern diseases we see? Posted by Prof. Steven M. Platek. Labels: Evolutionary Fitness Training. Subscribe to: Posts (Atom). 10K Mersey Tunnel Run. Prof Steven M. Platek. View my complete profile.
My Evolutionary Training: 2010-06-27
http://evotraining.blogspot.com/2010_06_27_archive.html
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes. Monday, June 28, 2010. USDA Releases new nutrition guidelines, but missed again. Read my thoughts here. Posted by Prof. Steven M. Platek. Subscribe to: Posts (Atom). 10K Mersey Tunnel Run. Prof Steven M. Platek. View my complete profile. USDA Releases new nutrition guidelines, but missed. The Great Fitness Experiment. Check this blog out.
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Gymnastic Inspired Training for Fat People.: Depressed/Happy
http://wst-training.blogspot.com/2008/09/depressedhappy.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Thursday, 11 September 2008. So, I haven’t been updating my blog lately due to be a little bit of depression. I’m having major work problems and have felt really down and miserable over the last week or so. 8217; I ask myself.
Gymnastic Inspired Training for Fat People.: Foam Roller and Chinese Massage Therapy
http://wst-training.blogspot.com/2008/09/foam-roller-and-chinese-massage-therapy.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Thursday, 18 September 2008. Foam Roller and Chinese Massage Therapy. Anyway, the idea of the Foam Roller is basically a self massaging tool that penetrates very deeply into the muscle tissue and stimulates muscle relaxation.
Gymnastic Inspired Training for Fat People.: Kick to Hand-stand Arm Position.
http://wst-training.blogspot.com/2008/09/kick-to-hand-stand-arm-position.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Friday, 5 September 2008. Kick to Hand-stand Arm Position. I was totally inconsistent when kicking up into the handstand and I was getting frustrated by this, sometimes it worked and sometimes it didn’t. If I kick up with straight...
Gymnastic Inspired Training for Fat People.: Handstand Pushup Progression
http://wst-training.blogspot.com/2008/08/handstand-pushup-progression.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Saturday, 30 August 2008. So, I'm almost able to touch my nose to the floor with the handstand pushup. 30 August 2008 at 14:33. Prof Steven M. Platek. 31 August 2008 at 03:49. Keep up the great work! 31 August 2008 at 16:37. Survi...
Gymnastic Inspired Training for Fat People.: Problems in the gym
http://wst-training.blogspot.com/2008/11/problems-in-gym_18.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Tuesday, 18 November 2008. Problems in the gym. This is a decent sized sports hall that can accommodate about 7/10 people all doing there own thing. So what’s the fucking problem? 18 November 2008 at 16:55. Anyhow, if I were you -...
Gymnastic Inspired Training for Fat People.: Handstand Push-up Advice
http://wst-training.blogspot.com/2008/09/handstand-push-up-advice.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Tuesday, 2 September 2008. So, if you are struggling to hold the handstand push-up as you lower yourself to the group, try incorporating some Core Work into your workouts. Hope this helps someone. Train on for the revolution!
Gymnastic Inspired Training for Fat People.: I Heart DOMs
http://wst-training.blogspot.com/2008/09/i-heart-doms.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Wednesday, 17 September 2008. When doing 6 sets my muscles actually feel fatigued at the end of the 6 sets, unlike when doing 3 sets. Prof Steven M. Platek. Are you back to doing proper weights? 17 September 2008 at 17:53. I'm pla...
Gymnastic Inspired Training for Fat People.: Shoulder Problems.
http://wst-training.blogspot.com/2008/11/shoulder-problems.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Wednesday, 26 November 2008. So, as anyone who knows me knows, i have been having shoulder problems for a while. I just wanted to post this link that Paul sent me, as its a great article about should problems some people may face.
Gymnastic Inspired Training for Fat People.: My Tiger Style is immensely strong...
http://wst-training.blogspot.com/2008/09/my-tiger-style-is-immensely-strong.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Saturday, 20 September 2008. My Tiger Style is immensely strong. It really does work. So, if you're having a hard time hold a handstand try the following. This technique has improved my handstand by a long way. Thank - great post.
Gymnastic Inspired Training for Fat People.: Fractured Clavicle?
http://wst-training.blogspot.com/2008/09/fractured-clavicle.html
Gymnastic Inspired Training for Fat People. A blog dedicated to functional strength training for beginners by Dan Giles. Can you do a handstand against the wall, or a pull-up or push-up? If not, you shouldn’t be bicep curling in the gym. Or get out of the way of the revolution! Tuesday, 30 September 2008. The doctor was a little unsure about what the problem might be but seemed to think that I fractured my clavicle and didn’t get it sorted out. Prof Steven M. Platek. I hope it heals fast! Giles - you sti...
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My Evolutionary Training
A short blog about my training. I will try to draw evidence from evolutionary biology and evolutionary psychology to support the training regime. We'll see how that goes. Saturday, August 28, 2010. To show them how things like the industrial revolution, with respect to food, has created a lot of the modern diseases we see? Posted by Prof. Steven M. Platek. Labels: Evolutionary Fitness Training. Monday, June 28, 2010. USDA Releases new nutrition guidelines, but missed again. Read my thoughts here. I am no...
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