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Executive Wellness

Executive Wellness offers a full-spectrum of health, wellness and fitness programmes ranging from meal planning and detox programmes, to personal training and pamper treatments at our wellness centre. Clients are given an individual assessment, and recommendations are made depending on their weight loss and nutritional needs. Our private gym offers the option of personal or group training, and is open seven days a week from 06h00-19h00.

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Executive Wellness | executivewellnesscentre.blogspot.com Reviews
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Executive Wellness offers a full-spectrum of health, wellness and fitness programmes ranging from meal planning and detox programmes, to personal training and pamper treatments at our wellness centre. Clients are given an individual assessment, and recommendations are made depending on their weight loss and nutritional needs. Our private gym offers the option of personal or group training, and is open seven days a week from 06h00-19h00.
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1 common winter problems
2 some extra tips
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6 labels cape town
7 fitness
8 healthy eating
9 weight loss
10 winter weight loss
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Executive Wellness | executivewellnesscentre.blogspot.com Reviews

https://executivewellnesscentre.blogspot.com

Executive Wellness offers a full-spectrum of health, wellness and fitness programmes ranging from meal planning and detox programmes, to personal training and pamper treatments at our wellness centre. Clients are given an individual assessment, and recommendations are made depending on their weight loss and nutritional needs. Our private gym offers the option of personal or group training, and is open seven days a week from 06h00-19h00.

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1

Executive Wellness: Best Butt

http://executivewellnesscentre.blogspot.com/2010/06/best-butt.html

Sunday, June 6, 2010. Lisa Raleigh, personal trainer on ‘The Biggest Loser” TV show, and owner of VO2Max Private Gym, and the Lisa Raleigh Wellness and Weight loss Clinic shares her tips for getting your ‘best butt’. So many of us women today have constant dissatisfaction with our lower bodies – especially the “butt”. Do you look at yourself in a pair of jeans, a dress or a bathing suit, see your butt looking back at you and think “Oh no”? The Three Butt Types. If you feel you have a droopy butt and that...

2

Executive Wellness: How To Combat The Winter Weight Loss Blues

http://executivewellnesscentre.blogspot.com/2010/06/how-to-combat-winter-weight-loss-blues.html

Tuesday, June 29, 2010. How To Combat The Winter Weight Loss Blues. Most people complain when winter is close and, before we know it, winter is over and summer is back in full force. This means that all the layers of clothing come off and we have to expose all the damage done during the winter season. This can be depressing! Pre-cook meals: Cook in bulk, in advance, and freeze. This will stop you from cooking foods that are moreish and bad for you. Try making hearty soups, which also freeze well,...Switc...

3

Executive Wellness: Pre-winter detox package

http://executivewellnesscentre.blogspot.com/2010/04/pre-winter-detox-package.html

Wednesday, April 28, 2010. Kick start healthy living with our detox package. Improve your energy levels, lose some weight and get your body ready for winter this year with our 12-day detox programme. Your detox package includes:. A full body assessment (which includes body fat analysis, fitness and flexibility assessment). 10 training sessions with a personal trainer. Three colon therapy treatments. Clay and husk supplements. 8216;Super’ food powders. Tel: 021 674 2790 082 464 8911. Promote Your Page Too.

4

Executive Wellness: May 2010

http://executivewellnesscentre.blogspot.com/2010_05_01_archive.html

Tuesday, May 25, 2010. Lisa Raleigh, one of the trainers from the Biggest Loser TV show, and owner of VO2Max Private Gym talks about the detox process. Why would you need to do it? So often in my consultations I have people saying, “I’m fine” or “I’m ok.” People actually don’t know what it feels like to feel fabulous, energetic or fantastic! Most of us exist at 60% of our optimum level of health. How would you know what ‘great’ feels unless you felt it for the first time? How do we do it? During detoxifi...

5

Executive Wellness: To juice or not to juice?

http://executivewellnesscentre.blogspot.com/2010/04/to-juice-or-not-to-juice.html

Saturday, April 24, 2010. To juice or not to juice? Many people have become accustomed to the sweet, sugary tastes of soft drinks and fruit juices, so the fresh taste of green juice can a little getting used to. Green juice offers a number of health benefits for the human body. Here are 10 very convincing reasons you should give it a try:. 1 Cleanse and alkalise your body. Juicing leafy, green vegetables regulates and balances the pH of your body. 2 Fill up on enzymes. 4 Go easy on your body. Changing yo...

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Executive Wellness

Tuesday, June 29, 2010. How To Combat The Winter Weight Loss Blues. Most people complain when winter is close and, before we know it, winter is over and summer is back in full force. This means that all the layers of clothing come off and we have to expose all the damage done during the winter season. This can be depressing! Pre-cook meals: Cook in bulk, in advance, and freeze. This will stop you from cooking foods that are moreish and bad for you. Try making hearty soups, which also freeze well,...Switc...

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EXECUTIVE WELLNESS

The first practical wellness program for executives. Reduce your acute stress by 50% in 30 minutes. Make those carb cravings disappear in 1 week. For the Executive Suite. Regain your mental focus and clarity. Serving Houston TX Metro Area. Proudly powered by WordPress.

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Executive Wellness Services - About

All EWS services can be booked by the hour or by the package. Wellness Packages guarantee greater results and better savings. All can be customized to accommodate any specials needs or requirements. Executive Wellness Services is a trusted resource in the Wellness Industry and a "one stop shop for wellness". Click on link from Thumbtack.com - a site for finding and booking trustworthy local services: EWS on Thumbtack.com. To view our wellness packages, click here. Create a free website.