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exilesview.blogspot.com
The Exile's View: September 2014
http://exilesview.blogspot.com/2014_09_01_archive.html
Some Stuff About Me . View my complete profile. Friday, 19 September 2014. The Road To Chamonix Is Long . Are you sitting comfortably? Let me tell you, I was flapping like a hyperventilating parrot. But in no time at all I had comfortably parked my lazy backside in one of EasyJet's finest and was enroute Geneva. Can I just say that getting to Chamonix is an absolute piece of wee? View from our apartment in Chamonix. Some of the best off-road runners you'll ever meet - and me! The next few days brought bl...
The Exile's View: January 2014
http://exilesview.blogspot.com/2014_01_01_archive.html
Some Stuff About Me . View my complete profile. Wednesday, 22 January 2014. Harriers interval training last night and there were loads of us, we have had so many new members of late that I wonder how were going to cope with the increased volume at training sessions. I suppose its a nice problem to have! I dont know why I succumb to such temptations. Max HR that I saw in 2013 was 183, so 181 last night is not big or clever and will do absolutely no good. Links to this post. Monday, 20 January 2014. Turner...
The Exile's View: October 2013
http://exilesview.blogspot.com/2013_10_01_archive.html
Some Stuff About Me . View my complete profile. Tuesday, 29 October 2013. Robbed With a Smile. Had to take my car in for its second service yesterday, I knew that would mean expensive and braced accordingly. A licence to print money? Links to this post. Wednesday, 23 October 2013. Its all a far cry from last year when I clobbered the gym record with 3,000ft in 29.17m, thats an average cadence of 102ft/m. I wont be troubling that again methinks. Links to this post. Friday, 18 October 2013. A quick cheer f...
The Exile's View: November 2013
http://exilesview.blogspot.com/2013_11_01_archive.html
Some Stuff About Me . View my complete profile. Friday, 1 November 2013. Helen out tonight with the girls, so I am an independed soul for a few hours:. Thoughts for the day:. Spear the fish and put it in your pocket. Pull, bite, suck. Something to consider eh? Links to this post. Subscribe to: Posts (Atom). The Final Few Steps. Uploads from Northern Exile. Just Us and a Few Friends. Turner Landscape fell race - 13th August. Five Free Books and a Question. The Borrowdale trail half marathon : 10th July.
The Exile's View: June 2014
http://exilesview.blogspot.com/2014_06_01_archive.html
Some Stuff About Me . View my complete profile. Tuesday, 17 June 2014. Return To The Scene Of The Crime. Not worth it unless you are a mountain goat and can absorb the punishment it will mete out to your quads. Threlkeld in 3:42, so nicely ahead on schedule. Links to this post. Subscribe to: Posts (Atom). The Final Few Steps. Uploads from Northern Exile. Just Us and a Few Friends. Turner Landscape fell race - 13th August. Five Free Books and a Question. The Borrowdale trail half marathon : 10th July.
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offcoursephalarope.blogspot.com
Off Course Phalarope: June 2012
http://offcoursephalarope.blogspot.com/2012_06_01_archive.html
Wednesday, 27 June 2012. Cragg Vale Fell Race. What a cracking little race. I got stuck in traffic on the way and thought I was going to miss it. I thoroughly enjoyed this one. A mix of tarmac, trails, trods and tussocky bogs and a great downhill finish.and it didn't rain! I managed to get a dip in the river after and the the tea and cakes hit the spot nicely. What a shame I forgot to apply my midge cream; I have an array of red splotches that are going to drive me crazy over the next few days! The first...
offcoursephalarope.blogspot.com
Off Course Phalarope: June 2013
http://offcoursephalarope.blogspot.com/2013_06_01_archive.html
Monday, 17 June 2013. THE BOB GRAHAM ROUND - Leg Five. Support crew: Ian Roberts navigator, Andrew Kitts, Martyn Price. Leg five starts at. And climbs Dale Head, followed by Hindscarth and Robinson, and then descends into the. With a road or off road option for the return to Keswick. I took the road option. Its about 11 miles, 2500 feet ascent. I’d provided a 2 litre bottle of water for Martyn to use to fill up his camelback; I heard later he picked it up and drank it! The views were packed with. By this...
offcoursephalarope.blogspot.com
Off Course Phalarope: THE BOB GRAHAM ROUND - General Round up, thank you's and a nod to rice pudding
http://offcoursephalarope.blogspot.com/2013/07/the-bob-graham-round-general-round-up.html
Monday, 29 July 2013. THE BOB GRAHAM ROUND - General Round up, thank you's and a nod to rice pudding. Well it’s taken me a while to get round to writing this last part of my BG report, but better late than never! Now that I’ve had time to reflect and the reality of a successful round has properly sunk in, I know more than ever that l had a very special experience and one I’ll never forget. I was so tired and focused by then I cannot recall seeing her there. Ambrosia at Dunmail Raise. I had sat down on th...
offcoursephalarope.blogspot.com
Off Course Phalarope: THE BOB GRAHAM ROUND - Part Four
http://offcoursephalarope.blogspot.com/2013/06/leg-4-support-crew-martynprice.html
Sunday, 16 June 2013. THE BOB GRAHAM ROUND - Part Four. Support crew: Martyn Price navigator, Geoff Clarke, Dave Swift, Brian Stallwood. Leg four starts at Wasdale Head and climbs Yewbarrow, Red Pike, Steeple, Pillar, Kirk Fell, Great Gable, Green Gable, Brandreth, Grey Knotts and descends to. It’s about 11 miles, 6000 feet ascent. This was followed by Andrew with a generous lathering in sun cream. I felt like a new woman! The little out and back to Steeple was a special moment for me. My knees would sha...
offcoursephalarope.blogspot.com
Off Course Phalarope: THE BOB GRAHAM ROUND - Part Two
http://offcoursephalarope.blogspot.com/2013/06/the-bob-graham-round-part-two.html
Tuesday, 11 June 2013. THE BOB GRAHAM ROUND - Part Two. Support crew: Andrew McCracken navigator, Dave Swift, Yiannis Tridimas. Leg two starts at Threlkeld and heads south up Clough Head, followed by Great Dodd, Watsons Dodd, Stybarrow Dodd, Whiteside, Raise, Lower Man, Helvellyn, Nethermost Pike, Dollywagon Pike, Fairfield, Seat Sandal then down to Dunmail Raise. His plan would include a strict eating regime; was I okay with this? Yep; bring it on please! Yiannis was tucked in behind us and I suspect wa...
offcoursephalarope.blogspot.com
Off Course Phalarope: October 2014
http://offcoursephalarope.blogspot.com/2014_10_01_archive.html
Sunday, 12 October 2014. Mr and Mrs 3rd May 2014. At 3pm on 3rd May 2014 Andrew and I tied the knot in St Peters Church Addingham. It was a beautiful sunny day and one we'll remember forever. We had a fancy dress wedding day fell race in the morning 'Fells and Bells'. Many of our friends came along and most dressed up:. The lasses ran clockwise and the lads ran anti clockwise, and Andrew and I met at the Beacon half way round. It was a huge amount of fun and the beer and feast went down a treat! The firs...
offcoursephalarope.blogspot.com
Off Course Phalarope: September 2011
http://offcoursephalarope.blogspot.com/2011_09_01_archive.html
Sunday, 25 September 2011. Something different for a change! Having been off the scene for a while due to health issues (more about that another time) I decided a visit to the local Donkey Sanctuary. Would be of benefit. I've been staying with my parents in Devon whilst recuperating and Andrew has come down for a visit and to take me up to Yorkshire to continue my recovery there. Donkeys are such gentle peaceful animals, and contact with them has a really soothing effect for anyone that feels in need of ...
offcoursephalarope.blogspot.com
Off Course Phalarope: May 2011
http://offcoursephalarope.blogspot.com/2011_05_01_archive.html
Friday, 27 May 2011. Three hours to go. I'm in Skipton drinking coffee with Andrew. We have around three hours to go before heading up to Keswick. Because of my upcoming operation I am determined to succeed this time. The surgeon is number 800 on the BG completion list and I want to get on there with him. I want to do it for everyone who has helped and supported me too. I just need to get going now and am really looking forward to leg 1 with Yiannis and the crew! Sunday, 22 May 2011. Monday, 16 May 2011.
offcoursephalarope.blogspot.com
Off Course Phalarope: THE BOB GRAHAM ROUND - Leg Five
http://offcoursephalarope.blogspot.com/2013/06/the-bob-graham-round-leg-five.html
Monday, 17 June 2013. THE BOB GRAHAM ROUND - Leg Five. Support crew: Ian Roberts navigator, Andrew Kitts, Martyn Price. Leg five starts at. And climbs Dale Head, followed by Hindscarth and Robinson, and then descends into the. With a road or off road option for the return to Keswick. I took the road option. Its about 11 miles, 2500 feet ascent. I’d provided a 2 litre bottle of water for Martyn to use to fill up his camelback; I heard later he picked it up and drank it! The views were packed with. By this...
offcoursephalarope.blogspot.com
Off Course Phalarope: June 2011
http://offcoursephalarope.blogspot.com/2011_06_01_archive.html
Friday, 3 June 2011. BGR 27th May Part 3 (final). Andrew had everything ready, tea, soup, cous cous, hot dog, and my box with spare rations and medical supplies. Someone massaged deep heat into my aching anterior tibialis, both legs (Who was it please? Thank you, it worked). This muscle is prone to tightening, I think due to stiffness in my ankles, which has been the cause of shin splints for me in the past. How was it that I forgot my food? It was right there with the tea and soup. Idiot girl! 8217; The...
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The Exile's View
Some Stuff About Me . View my complete profile. Wednesday, 30 August 2017. The Lure of the UTMB. It's UTMB week and for the first time in four years, I'm not going to be there. I was discussing this with a friend (Chris, in case you're reading) last week at Stickle Barn in Langdale and although he was pretty ambivalent about it all,. What I'm trying to say here is that the organisers have a duty of care, I hope that in 2017 they've been a bit more diligent. I'd better give the old piggy bank a good shake!
Exiles
There once was a dream, held by former members of different guilds. That dream was to find a guild, a home, a family to whoop horde ass with and get awesome items from high end instances all the while sitting back and relaxing with your fellow guild mates. A guild with a chill badass attitude . That dream has become, the Exiles. Welcome to the Exiles guild website. This website is still a work in progress. We will be posting information on raids and events that affect the guild and its members.
Im alive!
200707.04 @ 05:29. 200612.13 @ 17:59. С широко закрытыми глазами. 200612.01 @ 23:42. 200611.23 @ 06:37. 200611.20 @ 09:58. Образ женщины в мусульманской религии. 200611.07 @ 18:25. 200610.03 @ 21:04. 200610.01 @ 13:26. 200610.01 @ 11:55. Есть ли у нас своя аура? 200609.19 @ 20:21. On 2007.07.04 at 05:29. Когда-нибудь он точно продолжит свое существование, ну а пока. Жду в гости. :). С широко закрытыми глазами. On 2006.12.13 at 17:59. Меланхолическое. к чему бы это? Да и элементарный оральный секс? Всем, ...
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