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					Navigating the Journey of Sobriety
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Navigating the Journey of Sobriety
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Navigating the Journey of Sobriety. And I’m excited about it. I’m using this blog to chronicle my recovery. It will be used as a journal for me and a resource for others along the same journey. How I Got Here (My Sobriety Story) – pt. 1.
First Parties Sober - I survived! » exLUSH
http://www.exlush.com/2016/10/first-party-survival
Navigating the Journey of Sobriety. First Parties Sober – I survived! October 25, 2016. It’s official folks, I have survived my first 3 parties sober. Well, not really parties, per se, but social drinking situations. Thinking back, is it really necessary to drink at a baby shower, a kid’s pumpkin carving get together, and book club? The very people who we should feel most comfortable with? I’m finally living the life I want. Without alcohol. Amazing! Quick Tips for Social Situations. Bring your own drink...
How I Got Here (My Sobriety Story) - pt. 1 » exLUSH
http://www.exlush.com/2016/11/sobriety-story-1
Navigating the Journey of Sobriety. How I Got Here (My Sobriety Story) – pt. 1. November 1, 2016. How I Got Here is a 4-part story of my journey to sobriety: from my first drink, to my last, and everything in between. Want to share your story on exLUSH? Keep an eye out here for part 2! Sitting in the Muck. Thank you for sharing! November 2, 2016. I look forward to your next installment. ; ). November 3, 2016. Leave a Reply Cancel reply. How I Got Here (My Sobriety Story) – pt. 1.
Books to Begin my Recovery » exLUSH
http://www.exlush.com/2016/10/early-recovery-books
Navigating the Journey of Sobriety. Books to Begin my Recovery. October 10, 2016. I plan to change this. I WILL change this. I want to be courageous, strong, confident and most importantly, compassionate. I’m hoping that starting out recovery with a habit that I’ve been wanting to get into for years will help me get a grip on why I got to this point and how never to come back. I compiled this list from a couple sources, namely Hip Sobriety’s 13 Essential Books to Build a Holistic Recovery. You asked for ...
Day 13 - The Hard Way » exLUSH
http://www.exlush.com/2016/10/day-13-hard-way
Navigating the Journey of Sobriety. Day 13 – The Hard Way. October 21, 2016. Nearly two weeks in this sobriety journey, and I’m doing well! And lots and lots of self-care. In my opinion, face masks, baths bombs, and new nail polish should be required for early recovery. Feeling good, FEELS GOOD. We have a few social activities coming up. I know, I know. It’s easy to say, “Fuck it! It’s my life, and I’m going to do what’s best for me.” But is it? Is it that easy? Maybe that ‘s their problem, not mine.
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Vulnerable – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/08/17/vulnerable
Waking up, being sober. And trying to make sense of what follows. That’s how I’m feeling at the moment. I haven’t re – committed to another year or whatever, and I have felt a few pangs lately, when ‘enjoying’ alcohol seems to be the thing to do. It did seem to trigger an ‘it’s not fair’ train of thought though. I even thought about having a glass of wine with dinner in the evening, then decided against it. Which I was very happy about the next day! August 17, 2015. August 17, 2015. That’s always i...
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Back to reality – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/06/02/back-to-reality
Waking up, being sober. And trying to make sense of what follows. I’ve been back home for almost a week, after a wonderful few days in Paris with Mr W. It’s our first wedding anniversary on Sunday, so the trip was really to celebrate our first year. For anyone who hasn’t been, I can’t recommend it highly enough! The treats and rewards system goes completely out of the window and suddenly I’m worrying about drinking. Ffs! I mean, really! Anyway, it didn’t last long. We enjoyed our sushi and that...I’...
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Small changes, big difference! – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/06/30/small-changes-big-difference
Waking up, being sober. And trying to make sense of what follows. Small changes, big difference! I not only survived, but really enjoyed a social event on Saturday. It was the carnival. Lots of drinking was done by all (except me! I did notice a few times, there were lulls in conversation, and after the fact I realise I could have said more, asked more questions. But I’m not beating myself up about it – like many things, this is still a work in progress. But progress I have done! 8211; I just had to have...
thesobergarden | The Sober Garden
https://thesobergarden.wordpress.com/author/thesobergarden
Jettisoning the heavy stuff…. Skip to primary content. Skip to secondary content. You’re not going to find your mojo while treading water and gasping for air. October 28, 2016. Greetings from me, the middle-aged mojo hunter! Know this: it’s easy to drift when all your energy is used to tread water and keep your head above the waves that relentlessly crash past. Sometimes it just feels like there’s no let up. Thanks if you’re still reading…I know I’m not making much sense. My new favourite colour. 8216;Te...
The Sober Garden | Jettisoning the heavy stuff… | Page 2
https://thesobergarden.wordpress.com/page/2
Jettisoning the heavy stuff…. Skip to primary content. Skip to secondary content. Newer posts →. May 24, 2016. Honest; free of deceit; truthful and sincere. Common honesty; a European plant with bright white or purple flowers that bloom at this time of year. Honesty’s always been a favourite plant of mine but especially in its fragile, translucent ‘gone to seed’ form:. Paper-thin and silvery, they’re so pretty, aren’t they? And love from The Sober Garden x. May 17, 2016. Back to My New Book! May 6, 2016.
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Day 300 – en vacances – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/05/24/day-300-en-vacances
Waking up, being sober. And trying to make sense of what follows. Day 300 – en vacances. Today is day 300! I am currently on the train to London, where we will be catching the eurostar to Paris this afternoon. This train was crowded when we got on, and there was an announcement about upgrading to first class. So we went for it! The first of several treats, I think, on this holiday😀. May 24, 2015. 2 thoughts on “Day 300 – en vacances”. May 24, 2015 at 11:49 am. Congratulations on your day 300! Test Tube ...
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Approaching 300 – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/05/17/approaching-300
Waking up, being sober. And trying to make sense of what follows. I’m still here! So I had to do something – I was pretty desperate. Drink? I seriously thought about it, but I didn’t actually drink. I refuse to give up! I found a card of Fluoxetine in with all my nail varnish (? I googled ‘overcoming insecurity’ and some of the things I found were a bit rubbish to be honest, but there was one site which looked very interesting. ‘Pathway to Happiness’. I was so glad I was able to help out. I didn̵...
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One Year – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/07/28/one-year
Waking up, being sober. And trying to make sense of what follows. I emailed Belle yesterday telling her that I’m on track for one year today….she replied and said it’s actually day 366 today. I’m so happy with my achievement! But how did I get here? There have been times when I have bemoaned the fact that sobriety doesn’t fix everything. I was probably having trouble with acceptance, and didn’t yet have the faith or something? And it’s all systems go! The builder has started work on the inside of the hou...
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I need a plan of action…can you help? – waking up, being sober
https://wakingupbeingsober.wordpress.com/2015/06/14/i-need-a-plan-of-action-can-you-help
Waking up, being sober. And trying to make sense of what follows. I need a plan of action…can you help? I need some help. This is a bit of a departure from the general subject of the blog (or is it? After all, everything is everything else! When I finally managed to prise my eyelids open this morning (LOVE sober sleep! My head was fizzing with thoughts and ideas. I’m hoping that someone might be able to give me a bit of direction and clarity to help with this muddle in my brain…. June 14, 2015. June 15, ...
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exLUSH » Navigating the Journey of Sobriety
Navigating the Journey of Sobriety. Published November 12, 2016. Today was a rough one. All day, I’ve had the feeling of an elephant sitting on my chest, waking up in a funk that never passed. I live in a medium sized city. Traffic is minimal, people are friendly, and crime is low. I work at an unsatisfying office job at a company that allows me good flexibility, incredible benefits (I get 30 massages a year covered by insurance. 30! Meeting tomorrow, and like I mentioned in my last post. I’m sitti...
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