expandingqi.blogspot.com

Expanding Qi

Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut butters/hummus/bean spreads with celery, "super" greens like ProGreens, spirulina. high quality rice protein powder with nut/seed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinach/kale or chard plus fresh spearmint. See my green smoothie recipes below). Thai ri...

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Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut butters/hummus/bean spreads with celery, super greens like ProGreens, spirulina. high quality rice protein powder with nut/seed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinach/kale or chard plus fresh spearmint. See my green smoothie recipes below). Thai ri...

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Expanding Qi | expandingqi.blogspot.com Reviews

https://expandingqi.blogspot.com

Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut butters/hummus/bean spreads with celery, "super" greens like ProGreens, spirulina. high quality rice protein powder with nut/seed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinach/kale or chard plus fresh spearmint. See my green smoothie recipes below). Thai ri...

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expandingqi.blogspot.com

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Expanding Qi: 04/01/2007 - 05/01/2007

http://expandingqi.blogspot.com/2007_04_01_archive.html

Dan talks about the benefits of Acupuncture Part 1. Dan reviews his results after 5 months of Acupuncture for pain relief from diabetic neuropathy and reflex sympathetic dystrophy (he calls it RSD). This is also known as Complex Regional Pain Syndrome (CRPS) which manifests as chronic severe pain following an injury to bone and soft tissue. Posted by Expanding Qi. Subscribe to: Posts (Atom). Gluten Free Grocery List @ Trader Joes. Dan talks about the benefits of Acupuncture Part 1.

2

Expanding Qi: 05/01/2007 - 06/01/2007

http://expandingqi.blogspot.com/2007_05_01_archive.html

Asthma explained by common allergy to milk and dairy products. Posted by Expanding Qi. Xiao Yao Tang-The Free and Easy Wanderer Decoction. These herbs are boiled with a few cups of water for about 45 minutes to yield a potent herbal tea. This elegant formula is extremely useful for tension and stress-especially as Positive Menstrual Support(pms) for women when we really need to nourish the blood,circulate the liver qi and take the edge off. Posted by Expanding Qi. Subscribe to: Posts (Atom).

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Expanding Qi: 01/01/2007 - 02/01/2007

http://expandingqi.blogspot.com/2007_01_01_archive.html

Jade Screen Carrot-Ginger Soup. Cold and Flu season is already upon us- so stay warm and strengthen your immune system with Chinese herbs as a stock for this delicious carrot/ginger soup. This is what you do:. In a blender or food processor, blend the soup and herb formula until smooth and return to the stove. Add the lemon juice, tamari and pepper to taste. Stir in the cilantro and simmer another 5 minutes. Posted by Expanding Qi. Subscribe to: Posts (Atom). Gluten Free Grocery List @ Trader Joes.

4

Expanding Qi

http://expandingqi.blogspot.com/2008/07/dietary-guidelines-to-stabilize-glucose_18.html

Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut butters/hummus/bean spreads with celery, "super" greens like ProGreens, spirulina. high quality rice protein powder with nut/seed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinach/kale or chard plus fresh spearmint. See my green smoothie recipes below).

5

Expanding Qi: Jade Screen Carrot-Ginger Soup

http://expandingqi.blogspot.com/2007/01/jade-screen-carrot-ginger-soup.html

Jade Screen Carrot-Ginger Soup. Cold and Flu season is already upon us- so stay warm and strengthen your immune system with Chinese herbs as a stock for this delicious carrot/ginger soup. This is what you do:. In a blender or food processor, blend the soup and herb formula until smooth and return to the stove. Add the lemon juice, tamari and pepper to taste. Stir in the cilantro and simmer another 5 minutes. Posted by Expanding Qi. Gluten Free Grocery List @ Trader Joes. Jade Screen Carrot-Ginger Soup.

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Nutrition Tips to Stabilize Blood Sugar. 1 Do not skip breakfast. 2 Eat a high quality protein based breakfast. 3 Eat every 2-3 hours. 4 Snack on nuts, seeds, nut butters/hummus/bean spreads with celery, "super" greens like ProGreens, spirulina. high quality rice protein powder with nut/seed milk, hard boiled eggs. 5 Avoid straight fruit juice-dilute or better yet-dilute and blend on high with water and a handful of spinach/kale or chard plus fresh spearmint. See my green smoothie recipes below). Thai ri...

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