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Exploring Mindfulness | Exploration of the mind

Exploration of the mind

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Exploring Mindfulness | Exploration of the mind | exploremindfulness.wordpress.com Reviews

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Exploration of the mind

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On Human Decency | Exploring Mindfulness

https://exploremindfulness.wordpress.com/2015/09/11/on-human-decency

Exploration of the mind. September 11, 2015. September 11, 2015. Photo by Steven Depolo. Creative License: https:/ creativecommons.org/licenses/by/2.0/legalcode. Link: https:/ www.flickr.com/photos/stevendepolo/4630736058. The other day I was browsing through mental health blogs and reading posts when I saw something that made me stop in my tracks. It was this article. The article is about a woman’s fight to stop the sale of a rather offensive “mental patient” costume. It, shocked me. I titled this post.

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Giving Thanks: Appreciating What We Take For Granted | Exploring Mindfulness

https://exploremindfulness.wordpress.com/2015/06/11/giving-thanks-appreciating-what-we-take-for-granted

Exploration of the mind. Giving Thanks: Appreciating What We Take For Granted. June 11, 2015. June 11, 2015. But now, of course, I’m sure I’ve confused some of you. After all, since when is studying worth celebration? Even with these frightening symptoms though, the inability to process was still the one I found most troubling. The early stage of the disease. Exploring and understanding radical ideologies. Exploring the Science of Depression. Pingback: Relapse Exploring Mindfulness. Pingback: How I Learn...

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Dan Marton | Exploring Mindfulness

https://exploremindfulness.wordpress.com/author/idiocracide

Exploration of the mind. January 29, 2016. In closing, I would like to share with you some advice I’d been given awhile back. Unfortunately, I can’t remember the source, but it went something like this: Forgive but remember the past, live and enjoy the present while planning for a fruitful future. This advice has helped me when I could only focus on the negative aspects of life and I hope it provides the same assistance to you all. What is Ego Death? December 11, 2015. Page for more information. There is...

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November | 2015 | Exploring Mindfulness

https://exploremindfulness.wordpress.com/2015/11

Exploration of the mind. What Makes Me, Me? November 24, 2015. November 24, 2015. This week on Exploring Mindfulness, we are privileged to share this guest post titled ” What Makes Me, Me? 8221; by Max. What Makes Me, Me? It’s not about what it is, it’s about what it can become. – Dr. Seuss. Is it my nature, or is it my nurture? Is it when I am the happiest, or is it when I am most sad? When and where does true learning take place? What makes me, me? So how do we know what we can become? If you are truth...

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July | 2015 | Exploring Mindfulness

https://exploremindfulness.wordpress.com/2015/07

Exploration of the mind. July 31, 2015. July 31, 2015. As a blog focused around promoting mental health awareness and mindfulness, I came to the realization that I had not yet written an article about what mindfulness is. So, what is mindfulness? There are many definitions on what mindfulness is, but the definition that I’ve always preferred is moment-to-moment, non-judgmental awareness. Which was coined by Jon Kabat-Zinn. Mindfulness, as we understand it, stems from the Buddhist practices of vipassana.

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The Hardest Thing I have Ever Shared | Confessions of a Mompreneur

https://tharpmommy.wordpress.com/2015/06/17/the-hardest-thing-i-have-ever-shared

Confessions of a Mompreneur. The rantings and random thoughts of an overtired, overwhelmed and overjoyed mother of 10; who, by some miracle, has a BLISSFULL marriage and also runs a successful business. I am living the dream baby. The Hardest Thing I have Ever Shared. June 17, 2015. June 18, 2015. Yesterday, I went to the funeral of a 17 year old girl. Why am I writing about this? There has been a flurry of posts on social media lately that shows various pictures saying the following phrase:. I am one of...

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Ready For Inpatient – Stop the stigma

https://alexsjourneysts.wordpress.com/2015/06/12/ready-for-inpatient

Alex's journey to help stoping the stigma around mental health issues. June 12, 2015. One thought on “ Ready For Inpatient. June 12, 2015 at 2:20 am. Good luck You are not robbing or hurting your daughter in the long run. You are investing in yourself so that you can become a better, stronger mother. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

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Psychosis in bipolar disorder – an article  – Stop the stigma

https://alexsjourneysts.wordpress.com/2015/06/12/psychosis-in-bipolar-disorder-an-article

Alex's journey to help stoping the stigma around mental health issues. Psychosis in bipolar disorder – an article. The Bibli0phile - Adventures in Mental Health and Quarter-Life Stumbling Blocks. I’ve been very quiet lately, but I’ve still been working behind the scenes. I’ve had another article published by New Life Outlook Bipolar which you can find here. The article is concerning psychosis in bipolar disorder, along with a few bits of advice. June 12, 2015. Leave a Reply Cancel reply. June 12, 2015.

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Events – Stop the stigma

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Alex's journey to help stoping the stigma around mental health issues. 5k run and 10k bike ride. For my first event to kick start raising money I’ve planned a 5k run and a 10k bike ride taking place on the Saturday 25th July. I’m being joined by some family and friends who are supporting me through the next year. This challenge won’t be as challenging as the others I’m planning but this is to get more people involved and more to raise awareness for Sane. Soylent liquid food challenge. June 12, 2015.

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alexhurd11 – Stop the stigma

https://alexsjourneysts.wordpress.com/author/alexhurd11

Alex's journey to help stoping the stigma around mental health issues. What Is Your Biggest Fear? So I found this really interesting quote today and I got me thinking. Is there a stigma around mental health or have we created it ourselves as sufferers? 8220;Your fear of stigma is part of the illness” – Mark Freeman I did start to question my beliefs behind this ‘stigma’ but as usual I hit… Read More What Is Your Biggest Fear? June 12, 2015. June 12, 2015. The Arithmetic of Suffering. June 12, 2015. I rec...

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Ready For Inpatient – Stop the stigma

https://alexsjourneysts.wordpress.com/2015/06/12/ready-for-inpatient/comment-page-1

Alex's journey to help stoping the stigma around mental health issues. June 12, 2015. One thought on “ Ready For Inpatient. June 12, 2015 at 2:20 am. Good luck You are not robbing or hurting your daughter in the long run. You are investing in yourself so that you can become a better, stronger mother. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

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About My Journey – Stop the stigma

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Alex's journey to help stoping the stigma around mental health issues. What is my journey about? Over the next 365 days I want to raise awareness around mental health, i want the stigma surrounding it to stop. It has been too long. Too many years people have suffered because they are ashamed to reach out. This isn’t their fault. It’s ours! We arecreating this taboo atmosphere that mental illness shouldn’t be spoken about. Shouldn’t be out in the open but why! Stand up to stigma. Leave a Reply Cancel reply.

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About me – Stop the stigma

https://alexsjourneysts.wordpress.com/about-me

Alex's journey to help stoping the stigma around mental health issues. Why am I doing this? I’ve asked my self again and again. “Am I sure I’m ready, am I sure I want to take a year off life to do this? What does it mean to me? Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. June 12, 2015.

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Stop the stigma – Page 2 – Alex's journey to help stoping the stigma around mental health issues

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Alex's journey to help stoping the stigma around mental health issues. Originally posted on A Journey of 1000 Miles. I don’t know how many people have heard of the (non-profit) organization To Write Love on Her Arms. For those who have, awesome. For those who have not, go to http:/ twloha.com/ for more information. Anywho… Back in 2011, a movie was made about the story. While the…. June 12, 2015. The night before program your experiences with day treatment/ intensive outpatient programs? June 12, 2015.

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What Is Your Biggest Fear? – Stop the stigma

https://alexsjourneysts.wordpress.com/2015/06/12/whats-your-biggest-fear/comment-page-1

Alex's journey to help stoping the stigma around mental health issues. What Is Your Biggest Fear? So I found this really interesting quote today and I got me thinking. Is there a stigma around mental health or have we created it ourselves as sufferers? 8220;Your fear of stigma is part of the illness” – Mark Freeman. So reading the article it opened my eyes a little and made me think “am I doing the right thing? 8221; And well yes. Freemans most interesting point was this…. So on some aspects I agree with...

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What is Mindfulness (MBSR)? Mindfulness One to One. Mindfulness in a Group. Explore Mindfulness in Nature. A Taster Day in Mindfulness. Welcome to explore mindfulness. 8 week courses in Mindfulness Based Stress Reduction (MBSR). Explore Mindful Drawing - a day of lighthearted exploration of the process of doodling and drawing. Explore Mindfulness in Nature - a day of walking and savouring the great out doors. From this place of mindful awareness we are better able to cope with life's difficulties, stress...

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Exploration of the mind. November 6, 2015. November 6, 2015. Think of where you are your calmest, or where you have the most fun (e.g. the outdoors, in the garage, in the garden). Hobbies related to that place will probably appeal most to you. What job would you most like to have? Many of us have our dream jobs that just don’t live up to reality. Want to be an author? What books or television programs do you enjoy? Like stuff about cooking or traveling? Then that’s what’s for you. Go to the store. About ...

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