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Football Training's #1 Information Site
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Explosive Football Training: Football Speed Training: Kettlebells
http://explosivefootballtraining.blogspot.com/2009/08/football-speed-training-kettlebells.html
Football Training's #1 Information Site. Wednesday, August 12, 2009. Football Speed Training: Kettlebells. I once wrote an article about how agility training sucks…I got more than a few pieces of hate mail; and for that I’m thankful. If we were all afraid to change the old-school thinking on football training. We’d all be doing calisthenics and wouldn’t lift weights because it makes you “muscle-bound.”. Well, here’s another reason for some to hate me: most football speed training sucks. Before anyone bit...
Explosive Football Training: Football Training at Home
http://explosivefootballtraining.blogspot.com/2009/08/football-training-at-home.html
Football Training's #1 Information Site. Sunday, August 2, 2009. Football Training at Home. The myth that you need to have fancy equipment to really do a great football training workout or that you need to lift in an expensive gym in order to be a great athlete is complete B.S. I’ve heard way too many times that in order to get a real, hard-core football training session in, you need expensive equipment or a fully stocked commercial gym! Attitude. Balls. Intestinal fortitude. Whatever you wan...I’v...
Explosive Football Training: In-season Training
http://explosivefootballtraining.blogspot.com/2008/09/in-season-training.html
Football Training's #1 Information Site. Wednesday, September 17, 2008. September 9, 2008. Figuring out in-season training programs can be quite confusing. After all, you don’t want to lose all that you worked so hard for in the off-season. But, you know you are tired and beat up from games and practices. In the old-days, many coaches would simply have their players not train. On Max effort upper day. On the combo day, I like to keep the upper body reps high (10 – 12) to pump blood through the syst...
Explosive Football Training: August 2009
http://explosivefootballtraining.blogspot.com/2009_08_01_archive.html
Football Training's #1 Information Site. Friday, August 14, 2009. Football Training Follies: Philadelphia Eagles Sign Vick. Camps are about to get started here in Philadelphia. This morning, the whole city is abuzz with the news of the Eagles signing Vick. I suppose this fraud of a Quarter Back will be arriving at Eagles Training Camp soon enough. This is one of the dumbest moves in an Eagle history know for its idiocy. Say what you want about TO, the guy treated. T into a WR or some shit. Vick's signing...
Explosive Football Training: Football Training Follies: Philadelphia Eagles Sign Vick
http://explosivefootballtraining.blogspot.com/2009/08/football-training-follies-philadelphia.html
Football Training's #1 Information Site. Friday, August 14, 2009. Football Training Follies: Philadelphia Eagles Sign Vick. Camps are about to get started here in Philadelphia. This morning, the whole city is abuzz with the news of the Eagles signing Vick. I suppose this fraud of a Quarter Back will be arriving at Eagles Training Camp soon enough. This is one of the dumbest moves in an Eagle history know for its idiocy. Say what you want about TO, the guy treated. T into a WR or some shit. Vick's signing...
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explosivefootballtraining.blogspot.com
Explosive Football Training
Football Training's #1 Information Site. Wednesday, September 9, 2009. 3 Ways to Improve Your Football Speed. I’m pretty much sick of seeing football training. Videos on YouTube or on websites having football players train for speed by running endlessly through cones. What’s Wrong with Cone Drills? Cone drills are really limited because of one main factor: the football players running through the cones are not strong enough to produce the proper amount of force to actually be agile. You must work on your...
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Explosive Football Training
The Ultimate Way to Become the Most Explosive Player on the Field. Free Special Report : 7 Steps to Building Insane Game Speed! Explosivefootballtraining ’s Blog. Why Western Periodization Sucks, Part 1. On December 3, 2008. I can’t believe that in 2008, we still have coaches…from junior high all the way up to the NFL using the out-dated, ineffective Western Periodization (WP) model. Truth is, the USA hasn’t won a Gold in OL in a very long time. Training will be laid out something like this:. This phase ...
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Mai 29th, 2011. Caathy, Fiiaa & ’nd iich hatten von gestern auf Heute so geile Tage(L). Glaubt ihr gar nicht, ehrlich;D. So vieeel scheiße gemacht 😉 Ich sag nur:Ketchup, Mädchen,Cola Mentos & ’nd Wippe. Hahahahaha Caathy mal wieder voll tollpatschig.(:. Samstag & Sontag * * Einfach traumhaft! Ich Liebe Euch, Määädels;-*. Januar 15th, 2011. HaLLo Ihr dA draussen! Ich bins mal wd Amy . Heute is soooowas verrücktes passiert! Aber ich erzähls ma nich! Das is einfach nur assozial! Dezember 22nd, 2010.
