Want to see what a workout is like? Each exercise is about 90 seconds long, accompanied by a personal trainer! That sounds fast, but it's actually really slow. check out these videos. Fitness training in just 12 minutes a week may sound like science fiction but with our excercise progam, it really is science fact! The science of fitness. Like us, follow us, review us!
http://www.expressfit.net/
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Powell, Wesley
1144 Fa●●●●●●● Unit 5
Sec●●●cus , NJ, 07094
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Powell, Wesley
1144 Fa●●●●●●● Unit 5
Sec●●●cus , NJ, 07094
US
View this contact
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Powell, Wesley
1144 Fa●●●●●●● Unit 5
Sec●●●cus , NJ, 07094
US
View this contact
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NJ Personal Trainers | Teaneck, NJ Personal Fitness Studio | Express Fit | expressfit.net Reviews
https://expressfit.net
Want to see what a workout is like? Each exercise is about 90 seconds long, accompanied by a personal trainer! That sounds fast, but it's actually really slow. check out these videos. Fitness training in just 12 minutes a week may sound like science fiction but with our excercise progam, it really is science fact! The science of fitness. Like us, follow us, review us!
thesedentaryathlete.blogspot.com
The Sedentary Athlete: June 2013
http://thesedentaryathlete.blogspot.com/2013_06_01_archive.html
Wednesday, June 12, 2013. Just say NO to the Myth of Healthy Grain. Since 1985, the USDA has been promoting the consumption of "heart healthy" whole grains as one of the primary pillars against heart disease and obesity, yet nearly 30 years later, obesity is at an all time high. The reasoning for this disparity has long been argued that people are simply not following the recommendations - but evidence now shows that for the most part, they are. What then could be the underlying issue? The US Army recrui...
thesedentaryathlete.blogspot.com
The Sedentary Athlete: The Sedentary Athelete
http://thesedentaryathlete.blogspot.com/2013/06/the-sedentary-athelete.html
Wednesday, June 5, 2013. My name is Wesley Powell and I am a sedentary athlete. Thats right folks. After nearly 20 years of traveling for business 5 or even 6 days a week I have become extremely sedentary. It's not that I didn't like to go hiking on the weekend or play sports when I was in high school and college. Heck, I used to ride up to 25 miles a day, weight train 5 days a week and I had 12 hours a week I spent in karate training. How am I lighter than I was in college? Muscle loss. All those ye...
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NJ Personal Trainers | Teaneck, NJ Personal Fitness Studio | Express Fit
Want to see what a workout is like? Each exercise is about 90 seconds long, accompanied by a personal trainer! That sounds fast, but it's actually really slow. check out these videos. Fitness training in just 12 minutes a week may sound like science fiction but with our excercise progam, it really is science fact! The science of fitness. Like us, follow us, review us!
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