exsmokerfactor.com

Ex Smoker Factor

Competition terms and conditions. Mum who quit smoking becomes hologram. James’ story – smoke free since the 90s! July 2, 2015. I gave up smoking for 4 years in the mid 90s. However, in a moment of weakness I thought that if I had one cigarette I would not become a habitual smoker again. I was wrong. Within 6 months I was smoking 20 a day. Despite this set back, I knew ‘I should never give up, trying to give up’. December 1998 I had the following sequence of thoughts in about 30 seconds. February 3, 2015.

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Ex Smoker Factor | exsmokerfactor.com Reviews

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Competition terms and conditions. Mum who quit smoking becomes hologram. James’ story – smoke free since the 90s! July 2, 2015. I gave up smoking for 4 years in the mid 90s. However, in a moment of weakness I thought that if I had one cigarette I would not become a habitual smoker again. I was wrong. Within 6 months I was smoking 20 a day. Despite this set back, I knew ‘I should never give up, trying to give up’. December 1998 I had the following sequence of thoughts in about 30 seconds. February 3, 2015.

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Ex Smoker Factor | exsmokerfactor.com Reviews

https://exsmokerfactor.com

Competition terms and conditions. Mum who quit smoking becomes hologram. James’ story – smoke free since the 90s! July 2, 2015. I gave up smoking for 4 years in the mid 90s. However, in a moment of weakness I thought that if I had one cigarette I would not become a habitual smoker again. I was wrong. Within 6 months I was smoking 20 a day. Despite this set back, I knew ‘I should never give up, trying to give up’. December 1998 I had the following sequence of thoughts in about 30 seconds. February 3, 2015.

INTERNAL PAGES

exsmokerfactor.com

1

ex-smoker factor | Ex Smoker Factor

http://exsmokerfactor.com/tag/ex-smoker-factor

Competition terms and conditions. Tag Archives: ex-smoker factor. Mum who quit smoking becomes hologram. August 4, 2015. A former smoker who quit when she found out she was pregnant has been immortalised as a hologram, championing the stop smoking message in Nuneaton’s George Eliot Hospital Maternity building. Trish Stringfellow, from Rugby, quit smoking when she found out she was pregnant and is now the mum of a healthy nine-month-old boy. Warwickshire County Council’s Director of Public Health, Dr John...

2

smoker | Ex Smoker Factor

http://exsmokerfactor.com/tag/smoker

Competition terms and conditions. January 6, 2015. My journey to becoming a non smoker is probably no different to yours. I have quit smoking many times, sometimes lasting just hours, sometimes going a whole week and on occasions for many months at a time. But each time I would falter and succumb to the “I’ll just have one” or the “I need a fag to calm my nerves” and you know the rest, before long you are back on the 20 a day again. In the past I have tried many products to help quit but for me the NRT p...

3

Samantha’s wake-up call | Ex Smoker Factor

http://exsmokerfactor.com/2015/02/03/samanthas-wake-up-call

Competition terms and conditions. Samantha’s wake-up call. February 3, 2015. I gave up 6 years ago aged 30. I had been thinking about it for ages and talking to the nurse at my doctors. But I always found an excuse. The final wake up call came from my little girl who called me ‘look mummy’ and she was pretending to smoke a pen. I actually felt disgusted in myself and threw the pack in the bin. I have never touched one since. Being a mother is a big incentive to give up, you are a role model. Write about ...

4

Quit and win | Ex Smoker Factor

http://exsmokerfactor.com/2014/02/12/quit-and-win

Competition terms and conditions. February 12, 2014. Quitting smoking is a tough journey and some of those trying to give up this year have been sharing their stories with us. Warwickshire County Council is hoping to hear from as many people as possible about their efforts to quit as part of the eX-Smoker Factor challenge, offering those who share their stories the chance of winning some great prizes. Watch this space for a list of the 2015 prizes! Email us a diary to smokefreewarwickshire@nhs.net. For t...

5

quitting | Ex Smoker Factor

http://exsmokerfactor.com/tag/quitting

Competition terms and conditions. Mum who quit smoking becomes hologram. August 4, 2015. A former smoker who quit when she found out she was pregnant has been immortalised as a hologram, championing the stop smoking message in Nuneaton’s George Eliot Hospital Maternity building. Trish Stringfellow, from Rugby, quit smoking when she found out she was pregnant and is now the mum of a healthy nine-month-old boy. Warwickshire County Council’s Director of Public Health, Dr John Linnane, explains: When you smo...

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Ex Smoker Factor

Competition terms and conditions. Mum who quit smoking becomes hologram. James’ story – smoke free since the 90s! July 2, 2015. I gave up smoking for 4 years in the mid 90s. However, in a moment of weakness I thought that if I had one cigarette I would not become a habitual smoker again. I was wrong. Within 6 months I was smoking 20 a day. Despite this set back, I knew ‘I should never give up, trying to give up’. December 1998 I had the following sequence of thoughts in about 30 seconds. February 3, 2015.

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