exsp.biz

EXSP | Unleash Your Potential with EXSP

Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance. EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams. Messiah Women’s just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years! View powerful individuals and teams on our EXSP Nation Page. THIS IS EXSP NATION.

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EXSP | Unleash Your Potential with EXSP | exsp.biz Reviews

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Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance. EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams. Messiah Women’s just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years! View powerful individuals and teams on our EXSP Nation Page. THIS IS EXSP NATION.

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9 west shore programs

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EXSP | Unleash Your Potential with EXSP | exsp.biz Reviews

https://exsp.biz

Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance. EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams. Messiah Women’s just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years! View powerful individuals and teams on our EXSP Nation Page. THIS IS EXSP NATION.

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exsp.biz

1

Disclaimer | EXSP

https://exsp.biz/disclaimer

EXSP strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercises. EXSP is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

2

Our Team | EXSP

https://exsp.biz/our-team

Explosive Sports Performance and YOUR Team of Trainers. Explosive Sports Performance ( EXSP. Exists to help you enhance and improve the greatest machine known to man, the human body . It’s the one machine that you will use every day of your life. And in order to help keep it running efficiently and keep it healthy, we need to understand how to maintain this incredible gift. Expanded to its current location in 2004. The main motivation of training with EXSP. With our expanded location, EXSP. Uses very few...

3

Media | EXSP

https://exsp.biz/media

EXSP IN THE NEWS. PANTHERS’ CAMERON ARTIS-PAYNE TOOK LONG, UNLIKELY PATH TO NFL. David Newton – ESPN. He was 20 years old and living at home. He was making minimum wage, putting together lawn tools at a Harrisburg, Pennsylvania, warehouse. He was 20 pounds heavier than when locals worshiped him on Friday nights two years earlier. BLEILER EAGER FOR DENMARK ADVENTURE. Jason Bristol – CBS 21 News. EXSP is proud to call Rob Bleiler one of our own! Watch this great interview by Jason Bristol of CBS 21 News.

4

Female Training | EXSP

https://exsp.biz/female-training

A 45 minute full-body cardiovascular workout. This isn’t your typical spin class, this is a dance party on a bike. Ride to the beat of the music, in an intimate setting where the energy is electrifying. SIGN UP FOR A CLASS. Best of two worlds with 30 Minutes of Spin Class followed by 30 Minutes of Booty Barre! SIGN UP FOR A CLASS. This class is a combination of high energy boot camp drills with the strengthening and toning benefits of TRX training. We will begin with 30 minutes of Boot camp activitie...

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Combine Prep | EXSP

https://exsp.biz/combine-prep

The most important training program for any high school or college football player. The main focus of EXSP is to make sure that the athlete feels confident and prepared to unleash their potential on performance day. Having the right attitude and the right preparation will make all the difference towards one’s success. Speed, Power and Explosion program. There will be two training sessions per day. One geared towards preparing the athlete for the test of the combine. The 2 nd.

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coachbrix.com

Testimonials | Coach Brix

http://coachbrix.com/testimonials

Ultimate Speed Band Workout System. Towson University/European Football League. Linebacker, Green Bay Packers / Detroit Lions. Learn the proven steps and drills to have your athletes improve:. We respect your email privacy.

coachbrix.com

Podcast | Coach Brix

http://coachbrix.com/podcast

Ultimate Speed Band Workout System. The COACH BRIX PODCAST is now LIVE! Below are links to the podcasts on iTunes and Libsyn, as well as a player for listening without leaving our site. (HINT: Click on MENU to see all of the podcasts.). LISTEN ONLINE AT LIBSYN. Learn the proven steps and drills to have your athletes improve:. We respect your email privacy.

coachbrix.com

Products | Coach Brix

http://coachbrix.com/products

Ultimate Speed Band Workout System. Here you will find all of Coach Brix’s Programs. Bookmark this page and come back often as we will be be adding more! Finally FAST, Hassle-FREE Fitness. With no expensive equipment and only 15 minutes a day! Listen to Coach Brix Podcasts or Watch Online Videos. SPECIAL REPORT WITH COACH BRIX.

coachbrix.com

Coach Brix Blog | Coach Brix

http://coachbrix.com/category/coach-brix-blog

Ultimate Speed Band Workout System. Why you should change your workout routine up. Nov 1, 2016. Changing your workout routine is a must when preparing for athletics. Far too often we do the same thing over and over and eventually the body gets use to the demands placed on it. The body stops adapting and plateaus. I hear this often from athletes, sports. Travel the Road Less Traveled. Sep 24, 2016. Conditioning verse Speed Training. Sep 7, 2016. How to Manage Pain and Discomfort. Sep 1, 2016. Jun 13, 2016.

eradicatethesoftness.wordpress.com

May | 2012 | eradicatethesoftness

https://eradicatethesoftness.wordpress.com/2012/05

Just another WordPress.com site. Stay updated via RSS. Leadership the lost characteristic. The Greates Machine Known to Man. 6 things you need to succeed on the field. Are you training for domination or just training? Archive for May, 2012. Are you training for domination or just training? Posted: May 31, 2012 in Uncategorized. Explosive Sports Performance ( www.exsp.biz. Posted: May 18, 2012 in Uncategorized. As an athlete you need to set expectations for yourself and than come up with a plan on how to ...

eradicatethesoftness.wordpress.com

The Power of FEAR | eradicatethesoftness

https://eradicatethesoftness.wordpress.com/2012/05/12/the-power-of-fear

Just another WordPress.com site. Stay updated via RSS. Leadership the lost characteristic. The Greates Machine Known to Man. 6 things you need to succeed on the field. Are you training for domination or just training? The Power of FEAR. Posted: May 12, 2012 in Uncategorized. FEAR can stop any person dead in their tracks, but it does not mean we quit or give up. We need to pick ourselves up and conquer the FEAR. FEAR is powerful and needs to be controlled or we will never become successful. Fear is the ab...

eradicatethesoftness.wordpress.com

March | 2012 | eradicatethesoftness

https://eradicatethesoftness.wordpress.com/2012/03

Just another WordPress.com site. Stay updated via RSS. Leadership the lost characteristic. The Greates Machine Known to Man. 6 things you need to succeed on the field. Are you training for domination or just training? Archive for March, 2012. Posted: March 26, 2012 in Uncategorized. Watch the video and let me know what you think! Also go to the Explosive Sports Performance facebook page and “like” it to get more training tips. Http:/ www.youtube.com/watch? Comments and feedback are always appreciated.

eradicatethesoftness.wordpress.com

The Greates Machine Known to Man | eradicatethesoftness

https://eradicatethesoftness.wordpress.com/2012/06/21/the-greates-machine-known-to-man

Just another WordPress.com site. Stay updated via RSS. Leadership the lost characteristic. The Greates Machine Known to Man. 6 things you need to succeed on the field. Are you training for domination or just training? The Greates Machine Known to Man. Posted: June 21, 2012 in Uncategorized. Go out there and unleash your Potential. Check out the new ESP website coming soon. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Blog at WordPress.com.

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EXSP | Unleash Your Potential with EXSP

Educating and training everyone who wants to understand how to efficiently and effectively use their bodies and minds to maintain a healthy and productive lifestyle, while improving their athletic performance. EXSP has served as a training facility for the Messiah Women’s & Men’s Soccer Teams. Messiah Women’s just took their fourth win as National Champions, and the Men’s team just took their fifth win in the past 6 years! View powerful individuals and teams on our EXSP Nation Page. THIS IS EXSP NATION.

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