Personalized training studio offering a variety of classes for all fitness levels
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JEANETTE ORTEGA
15230 ●●●●●● ST #2
SY●●AR , California, 91342
United States
View this contact
JEANETTE ORTEGA
15230 ●●●●●● ST #2
SY●●AR , California, 91342
United States
View this contact
JEANETTE ORTEGA
15230 ●●●●●● ST #2
SY●●AR , California, 91342
United States
View this contact
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Extreme Results Fitness Studio | Personalized training studio offering a variety of classes for all fitness levels | extremeresultsfitness.net Reviews
https://extremeresultsfitness.net
Personalized training studio offering a variety of classes for all fitness levels
extremeresultsfitness.net
Extreme Results Fitness Studio | News
http://extremeresultsfitness.net/category/news
Summer Slimdown begins July 4th! Operation Nutrition Shred begins June 10. Repost @extremefitchic with repostapp ITS CIRCUIT TRAINING WEEK! 💪 If you’re looking for a t.co/tu4TK7HhVN. Wed Aug 24 16:02:13 0000 2016. 💪 If you’re looking for a full-body workout in 30 minutes or less, circuit training does the t.co/QZ4iaSY6e7. Wed Aug 24 14:03:01 0000 2016. 💕 To often we allow others to pull us into their storm. The true triumph is to t.co/f2AALpkBHY. Tue Aug 23 18:28:47 0000 2016. Make online payments here.
Extreme Results Fitness Studio | GALLERY
http://extremeresultsfitness.net/gallery
Featured videos from our Youtube Channel. Table For 5 Bootoga. Published on Mar 23, 2015. Watch the ladies take on “Bootoga”. A fusion between Yoga and Bootcamp. With professional fitness trainer and Extreme Results Fitness. 8211; owner Jeanette Ortega. Check her out www.extremeresultsfitness.net. Authentic, relatable, genuine life experiences. Unrehearsed and upfront. Executive Producers: Table for 5. Camera Operators: Greg Roman/Misa Garcia. Edited: Greg Romano/Table for 5. Twitter – 5ataTable. Extreme...
Extreme Results Fitness Studio | TIMETABLE
http://extremeresultsfitness.net/timetable
List of classes this month. Yoga Restorative & Strong Flow. Spin & Sculpt. Spin & Boxing. 0600 am - 07.00 am. 0600 am - 07.00 am. 0600 am - 07.00 am. 0600 am - 07.00 am. 0600 am - 07.00 am. 0600 am - 07.00 am. 0700 am - 08.00 am. 0800 am - 09.00 am. 0800 am - 09.30 am. 0900 am - 10.00 am. 0900 am - 10.00 am. 0900 am - 10.00 am. Yoga Restorative and Strong Flow. 0900 am - 10.00 am. 1000 am - 11.00 am. 1015 am - 11.15 am. 1100 am - 12.00 pm. 1200 pm - 01.00 pm. 0100 pm - 02.00 pm. 0200 pm - 03.00 pm. 0500 ...
Extreme Results Fitness Studio | CLASSES
http://extremeresultsfitness.net/classes
Our training classes this month. Spin & Boxing. High intensity interval training. High intensity interval training with the use of weights, cardio, stability and endurance work. A variety of the combination of the above and routines changed daily. Comfortable clothing, water, towel. Stability and strengthening of the core! 30 min core workout focusing on the stability and strengthening of the core. 2 minute AB Drill. Comfortable clothing, water, towel and yoga mat. A fusion of boot camp and yoga! The onl...
Extreme Results Fitness Studio | WHAT’S NEW
http://extremeresultsfitness.net/blog
All the latest happenings at ERFS! Summer Slimdown begins July 4th! Operation Nutrition Shred begins June 10. Repost @extremefitchic with repostapp ITS CIRCUIT TRAINING WEEK! 💪 If you’re looking for a t.co/tu4TK7HhVN. Wed Aug 24 16:02:13 0000 2016. 💪 If you’re looking for a full-body workout in 30 minutes or less, circuit training does the t.co/QZ4iaSY6e7. Wed Aug 24 14:03:01 0000 2016. 💕 To often we allow others to pull us into their storm. The true triumph is to t.co/f2AALpkBHY. Fitness, Food and Fa...
TOTAL PAGES IN THIS WEBSITE
5
Jeanette Ortega
http://www.jeanetteortega.com/index.html
Jeanette Ortega's Boot Camp. Fitness Studio.Now Open! Check me out on Facebook! WELCOME TO JEANETTEORTEGA.COM! Watch my new Video Spot! Do you have a Health/Fitness goal in mind? Do you want to reshape your body and/or lose unwanted weight? Do you want increased strength, flexibility and muscle endurance? Do you want a better self image and live a happier, healthier longer life? Is it time to lose that stubborn baby weight? Call now to set up your appointment!
Jeanette Ortega
http://www.jeanetteortega.com/recipes.html
Jeanette Ortega's Boot Camp. Fitness Studio.Now Open! Check me out on Facebook! Jeanette's Own Protein Blueberry Pancakes. During competition training and in the off season, I enjoy making flavorful protein filled pancakes as a meal or delicious snack. Here's what you will need:. Trader Joe's Multi grain Baking and Pancake Mix. ISAGENIX IsaPro Whey Protein (unflavored). For 12-14 Protein Blueberry Pancakes:. 2 Cups Multi-Grain Baking and Pancake Mix. 1-15 Scoops of Isagenix Whey Protein Powder.
Reasons To Exercise : LessonsfromFitness
http://lessonsfromfitness.com/jeanette-ortega-reasons-to-exercise
September 4, 2014. When you exercise you are moving the lymphatic fluid, which detoxifies the body by increasing the return of fluid and debris from the tissues to the general circulation as well as speeding up the circulation of white blood cells, helping to maintain the body’s defensive systems. Exercise helps to promote proper sleep. Sleep is valuable to your well being. Lack of sleep affects weight loss, metabolism, and it becomes vulnerable to disease. And get all the details! Name ( required ).
LessonsfromFitness
http://lessonsfromfitness.com/blogsarticles
When you exercise you are moving the lymphatic fluid, which detoxifies the body by increasing the return of fluid and debris from the tissues to the general circulation as well as speeding up the circulation of white blood cells, helping to maintain the body’s defensive systems. Exercise helps to promote proper sleep. Sleep is valuable to your well being. Lack of sleep affects weight loss, metabolism, and it becomes vulnerable to disease. Want more information on the Lessons From Network?
Jeanette Ortega's Extreme Physical Fitness Bootcamp
http://www.extremebridalbootcamp.com/why.html
Top 10 Reasons to Participate in Jeanette's Boot Camp. Studies show that being accountable to someone like a trainer or instructor increases your chances of sticking to a workout program - especially if they are wearing fatigues! Group workouts are shown to have higher compliance rates. That means you are more likely to stick to it. Boot camps get you outdoors, expending calories, having fun, breathing fresh air, meeting people in your neighborhood and losing fat. You are more likely to eat a healthy bre...
Jeanette Ortega's Extreme Physical Fitness Bootcamp
http://www.jeanetteortegasbootcamp.com/locations.html
SCHEDULE OF UPCOMING BOOT CAMPS :. Jeanette Ortega's Boot Camp. Northridge, CA 91324. Serving clients throughout Southern California including San Fernando, Mission Hills, Encino, Sherman Oaks, Studio City, Burbank, Beverly Hills, Brentwood, Woodland Hills, West Hills, Chatsworth. And the Santa Clarita Valley. Join Our FREE Newsletter List. Raquo; JOIN NOW.
Jeanette Ortega's Official Blog | Boot Camp News and Personal Announcements
http://www.jeanetteortegasbootcamp.com/wordpress
Jeanette Ortega’s Official Blog. Home Where it all began. 2013 Holiday & 2 year Anniversary Party! My celeb clients B Real from Cypress Hill and Jenni Pulos for BravoTV’s Flipping Out. It was an AMAZING 2013 Holiday and 2 year Anniversary Party for my gym Extreme Results Fitness! We had DJ Lenny Ducano and B Real from Cypress Hill as our awesome DJ’s, we had entertaining dance performances from the Cosmic Dance Crew and a Holiday Rap from my girl Jenni Pulos from Flipping Out! I am so humbled that my pas...
Jeanette Ortega
http://www.jeanetteortega.com/personal_training.html
Jeanette Ortega's Boot Camp. Fitness Studio.Now Open! Check me out on Facebook! 1) Marathon Group Training.looking to run your 1st marathon or beat your time from your last marathon? We will help you get there with the proper training, instuction and diet. 2) Destination Saturdays.Saturday morning boot camps will be held at different locations. We will be doing hills, stairs, beach runs, hikes, etc. Sign up for Destination Saturdays. 3) Kickboxing Classes: More info to come asap! You have the convenience...
Jeanette Ortega
http://www.jeanetteortega.com/gallery.html
Jeanette Ortega's Boot Camp. Fitness Studio.Now Open! Check me out on Facebook! Click on icons below to view my photo galleries!
Jeanette Ortega
http://www.jeanetteortega.com/testimonials.html
Jeanette Ortega's Boot Camp. Fitness Studio.Now Open! Check me out on Facebook! Laura Kelly - Granada Hills, CA. Jeanette is more than a personal trainer, she's a teacher-she made me believe in myself and taught me that there are no boundaries to my strength. I hope to see her on Oprah's couch one day soon! Christi - Burbank, CA. Cristina Dell'Orco - Encino, CA. Ana Paredes - Los Angeles, CA. My name is Ana Paredes, I have the pleasure to have Jeanette Ortega as my friend and personal trainer.
TOTAL LINKS TO THIS WEBSITE
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Extreme Results Fitness Studio | Personalized training studio offering a variety of classes for all fitness levels
Give us a call: 1 818-488-4333. Train Hard, Smart and with your Heart. Mind, Body, Soul with Love and Energy. Become Wellness Champions for Life. 0800 am - 09.00 am. Yoga Restorative and Strong Flow. 0900 am - 10.00 am. Nutrition Guidance - Group Accountability calls - Recipes, Motivation, Encouragement and Adjustments. Online Bikini/Fitness competition training with Jeanette! Send us a message for details. Hip Hop Fundraising Workshop. Jr Boot Camp / Dance Fitness. Stability and strengthening of the cor...
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Stop trying to build muscle the hard way! You Can Get More Muscle. Mass, Strength, and Power FAST…. Or Any Other Illegal Substance). Now You Can Get The Secrets to Muscle Mass. That Work For Any Performance Athlete Or Bodybuilder. Dear Fellow Athlete,. Let's face it, building a World-Class physique is tough! There's no doubt it's difficult as hell, yet it's something every man want's to have. And frankly, getting a large, muscular physique is something you just can't fake. Sound at all familiar? Recently...
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