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Welcome to Fadi Andaris website. Expert in professional training for fit body,self defence and nutrition consultant . World Pro champion in natural body building , fitness , physique and martial arts. Get certified by Fadi Andari. The unbreakable journey of the champ started long time ago in this spacious and various field of sports where he was completely indulged in mostly all games of sports… At the age of 14, he found…. To benefit your health….

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Welcome to Fadi Andaris website. Expert in professional training for fit body,self defence and nutrition consultant . World Pro champion in natural body building , fitness , physique and martial arts. Get certified by Fadi Andari. The unbreakable journey of the champ started long time ago in this spacious and various field of sports where he was completely indulged in mostly all games of sports… At the age of 14, he found…. To benefit your health….

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1 biography

2 training

3 photo gallery

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6 qualifications

7 memberships

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10 tournaments

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Fadi Andari - Home | fadiandari.com Reviews

https://fadiandari.com

Welcome to Fadi Andaris website. Expert in professional training for fit body,self defence and nutrition consultant . World Pro champion in natural body building , fitness , physique and martial arts. Get certified by Fadi Andari. The unbreakable journey of the champ started long time ago in this spacious and various field of sports where he was completely indulged in mostly all games of sports… At the age of 14, he found…. To benefit your health….

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fadiandari.com

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Fadi Andari - Biography

http://www.fadiandari.com/en/biography/category/3

Arab Physical Culture Federation. Lebanese Physical Culture Association. National Academy of Physical Culture Cardio Fitness. Advanced Resistance Training, Life Fitness Academy. AUB Nutrition Seminar, Lebanon. RPM Lesmills Spinning Course, Kuwait. Muscles Strength Training, Munich. Basic Life Support, Lebanon. Body-Pump Lesmills, Dubai. RPM Lesmills, Dubai.

2

Fadi Andari - Biography

http://www.fadiandari.com/en/biography/category/1

Brief on the Champ. In a way to make the unreachable dream come true, the champ started exercising stoutly at night while attending to school during the day, but unfortunately did not get the expected result…then he sought the help of many trainers which also was a failure, eventually he met an expert trainer in body building who successfully put him on the right track and stayed with him for about 6 years…. The dream came true.

3

Fadi Andari - Training

http://www.fadiandari.com/en/training/category/2

Role of Exercise in Disease Prevention. Adequate physical activity is dependent on having a well-rounded program that encompasses all aspects of improving health and preventing disease. A well-rounded program includes cardiovascular fitness, muscular strength and endurance, flexibility, posture, and maintenance of body composition.

4

Fadi Andari - Training

http://www.fadiandari.com/en/training/category/5

10 Tips for Easy Weight Loss. Tip 1: Find out how many calories you need. Tip 2: Eat at least 5 servings of fruits and vegetables per day: Fruits and vegetables are packed with beneficial fibers, vitamins and antioxidants. They fill up your stomach fast so you feel full earlier. They are also low in calories and help to keep your calorie count low. Tip 3: Watch for Portion Size: One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!

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Fadi Andari - Dvd

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