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Fastandfresh.co.uk update. June 6, 2013. I have felt a little under the weather recently and not been running as much as I would like. A couple of days ago I felt better, I had cleared the back garden and cleaned house. I was on a bit of a high and decided to go for a run. I had every intention of going barefoot, proper barefoot, not minimalist. If it hurts then there is a reason. May 17, 2013. April 21, 2013. Prizes being supplied by Vivobarefoot, Barefoot Britain and fast and Fresh. Map for May 5th 2013.
Brighton 2014 | fastandfreshblog
https://fastandfreshblog.wordpress.com/2014/02/17/brighton-2014
Fastandfresh.co.uk update. February 17, 2014. Its hear. Well almost. International Barefoot Running Day is back again. May the 4th at Stanmer Park in Brighton. 10 to run this scenic 5k course. All off road, a couple of hills and lots of fun. This is its 4th year and runners have always been about 60 in number. Dont miss out. If you have not done it before, or even if you have. ENTER HERE – www.fastandfreshcouk.ipage.com/store/page3.html. This entry was posted in Uncategorized. And we are off.
Brighton Barefoot 2014 | fastandfreshblog
https://fastandfreshblog.wordpress.com/brighton-barefoot-2014
Fastandfresh.co.uk update. Thank you and results. Liz and I got to the park for 0615 after stopping the night at Seaford. The course was all marked out and the start line was ready by 0830. We had breakfast in the car as we sat and waited for the first runners to collect their numbers. It turned out to be a brilliant day for it weather wise. Sunny, dry and warm. A small group gathered at the finish line and set up some chairs and tables. 1100 the 4th International Barefoot Running Day was underway. Nick ...
Stock sale | fastandfreshblog
https://fastandfreshblog.wordpress.com/2014/09/01/stock-sale
Fastandfresh.co.uk update. September 1, 2014. It is with much sadness that I am having to sell off my last 100 Vibram Fivefingers. I am happy that my Personal Training business has taken off and that I no longer have time for shoe sales. But I have had fun with the shoes and met some fascinating people along the way. It’s time for a change. So, if you know anyone that might be interested in a bulk purchase, please put them in touch. You can email me at martyncandler.pt@gmail.com Thank you. See you in 2015.
And we are off | fastandfreshblog
https://fastandfreshblog.wordpress.com/2014/02/21/and-we-are-off
Fastandfresh.co.uk update. And we are off. February 21, 2014. We have just sold the first entry to Brighton Barefoot 2014. Thanks to RJ for joining us for the fourth IBRD. see you on May 4th. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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Fast & Fresh - User Research, Innovation & User Experience
User Research, Strategic Innovation. Designing interfaces and services without knowing your consumers. Is like driving at night without lights: at some point you are going to crash. We help you understand who your users are. What they need, how you can help them and how you can handle them. We already helped major brands rethink. Their web and mobile interfaces as well as their Products and Shops. We go on the field to see what is really happening. We do not slow down. We produce real solutions. Innovati...
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fastandfreshblog | fastandfresh.co.uk update
Fastandfresh.co.uk update. September 1, 2014. It is with much sadness that I am having to sell off my last 100 Vibram Fivefingers. I am happy that my Personal Training business has taken off and that I no longer have time for shoe sales. But I have had fun with the shoes and met some fascinating people along the way. It’s time for a change. So, if you know anyone that might be interested in a bulk purchase, please put them in touch. You can email me at martyncandler.pt@gmail.com Thank you. See you in 2015.
Fast and Fresh Food
Fast and Fresh Food. Fast and Fresh Food. Fast and Fresh Food. Make Life Simple and Delicious with these easy and fun recipes made from scratch with whole foods. Eat Healthy and Delicious Foods. Pictures from some of our past posts with tasty recipes and easy cooking techniques. Take journey with me where I show you how to cook scratch made foods in an easy and fun way. Eat more veggie and save time. Ask us anything you need to know about scratch cooking with whole foods and fresh ingredients.
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