The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate.
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Stacy Strunk
1032 W.●●●●●●●a Blvd.
Au●●ra , Illinois, 60506
United States
View this contact
Stacy Strunk
1032 W.●●●●●●●a Blvd.
Au●●ra , Illinois, 60506
United States
View this contact
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The Fat Karate-ka : The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate. | fat-karate-ka.com Reviews
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Super Star Karate to Hold 7th Annual Black Belt Spectacular
http://www.fat-karate-ka.com/super-star-karate-to-hold-7th-annual-black-belt-spectacular
The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate. Super Star Karate to Hold 7th Annual Black Belt Spectacular. Posted on November 15, 2013. Super Star Karate to Hold 7th Annual Black Belt Spectacular. Oh yah, there will also be 35 students who will be promoted to first and second degree black belt. Filed Under: Martial Arts Events. Get Fat via Email. Enter your email address.
The Fat Karate-ka : The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate.
http://www.fat-karate-ka.com/page/2
The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate. Posted on October 28, 2013. Upcoming Tournament: Nov. 10 in Sugar Grove. Rocky’s Dojo and Gym Open Martial Arts Tournament, Nov. 10, 2013, Sugar Grove Community House, Sugar Grove, IL. 35 Registration (walk-in only) for one or more events. 5 adult spectators/$3 for kids under 12. This is the last tournament that will count for points in the Illinois State Martial Arts Circuit. The tournament, ...
Seminars
http://www.fat-karate-ka.com/category/martial-art-events/training-seminars
The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate. Archives for Martial Arts Events. Posted on November 5, 2013. Chris Thomas Returns to Romeville, IL, in December. In December, pressure point expert, Master Chris Thomas will conduct two days of pressure point training at the Romeoville Recreation Center, 900 West Romeo Road, Romeoville, IL. 60446. For additional information, contact Eddie Cavazos eddiecavazos@comcast.net or 815-272-7028.
Stacy Strunk
http://www.fat-karate-ka.com/author/stacys
The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate. Archives for Stacy Strunk. Posted on November 19, 2013. As you know, this blog isn’t just about karate and tournaments. It was also intended to be about health and fitness (but to a lessor degree). I was going to post a reminder to get your flu shots and provide a list of resources for people in the Far West Suburbs who may be in need of low-cost or no-cost flu vaccines. So that’s it....
TOTAL PAGES IN THIS WEBSITE
17
finding mushin: The Coach
http://findingmushin.blogspot.com/2012/08/the-coach.html
The chronicles of one karateka`s journey to achieve an empty mind. Monday, August 6, 2012. I'm a coach. NCCP Trained in Instructional Sport Karate and Community Sport Baseball. Here is proof. I love to coach. Not because I think I'm good and I want to pass on my skills, but because I want to see kids excel in a sport that we all love. We may not always win, but as long as the athlete is improving, overcoming obstacles and enjoying themselves, then they will never lose. Did you see that hit I made? Kata: ...
finding mushin: August 2012
http://findingmushin.blogspot.com/2012_08_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Monday, August 6, 2012. I'm a coach. NCCP Trained in Instructional Sport Karate and Community Sport Baseball. Here is proof. I love to coach. Not because I think I'm good and I want to pass on my skills, but because I want to see kids excel in a sport that we all love. We may not always win, but as long as the athlete is improving, overcoming obstacles and enjoying themselves, then they will never lose. Did you see that hit I made? Bubish...
finding mushin: Seisan
http://findingmushin.blogspot.com/2012/10/seisan.html
The chronicles of one karateka`s journey to achieve an empty mind. Sunday, October 21, 2012. This article was a long time. In the making. It started with a bit of research, which led to more and more reading, but I now have a much better understanding of a few things, which will undoubtedly come in handy. If you are interested in the results of my "more and more reading", you can view the on-going work here. I was recently told that Seisan is called Seisan because of Seisan Dachi. O Sensei learned Sanchi...
finding mushin: February 2011
http://findingmushin.blogspot.com/2011_02_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Sunday, February 6, 2011. If you learned everything you know about Karate from books and the Internet, then this post is for you. If you are a student of Karate, taking instruction from a Sensei in a karate school, then this post is not necessarily meant for you, but please continue reading. And he learned it as derp. My Sensei says herp. Is correct. The book, on the other hand, clearly shows the technique as derp. We have a technical man...
finding mushin: May 2012
http://findingmushin.blogspot.com/2012_05_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Wednesday, May 23, 2012. Everyone should answer this simple question: "Why do I train? The answer might be as simple as "To get into shape.", or "To gain self-confidence.", or maybe "To spend time with my kids doing something we all enjoy.". I like that one. That's the reason I started training again just over two years ago. For me, there are four reasons why I train. Or hold the plank. For just 10 more seconds. Yes You read that correctly.
finding mushin: January 2011
http://findingmushin.blogspot.com/2011_01_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Thursday, January 20, 2011. So what are the steps? There are countless videos on YouTube to guide you through the steps, but a large majority of them are not. So, I present to you, in glorious Technicolor, my step-by-step guide to Niseishi-sho/dai. I'm assuming that you are starting the kata from the standard uchi-hachiji-dachi, with your right fist covered by your left hand at belt level. Inhale through your nose, exhale through your mou...
finding mushin: May 2011
http://findingmushin.blogspot.com/2011_05_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Tuesday, May 10, 2011. Kuzushi: Where did my stance go? This article was originally posted by me. I highly recommend heading over there if you are interested in reading some great material about Okinawan Karate. The term " Kuzushi. The point at which the stability of the stance is compromised, where the centre of balance is pushed to the point that requires movement in order to regain proper balance. Attacker performs migi oi-zuki. Defend...
finding mushin: April 2011
http://findingmushin.blogspot.com/2011_04_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Wednesday, April 20, 2011. These clinics also give the senior belts (kyu levels and dan levels) a better understanding about certain techniques and how we should be teaching them. One of my major complaints about KV Karate is the lack of consistency in teaching techniques. One Sensei will teach a technique one way and then another will tell you it's wrong when you're asked to demonstrate it at another class. There are two points in this k...
finding mushin: December 2010
http://findingmushin.blogspot.com/2010_12_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Wednesday, December 29, 2010. The many faces of Bassai. I'm a huge fan of Kata. I remember how I felt when I first learned Ne-Sei-Shi-Sho/Dai (recently renamed to Ne-Sei-Shi in the new Canadian Chito-ryu Technical Manual). It was the first kata I learned in Chito-ryu that did not involve a lot of repetition, like Kihon-dosa-ichi/ni or Shi-Ho-Hai, and it required much more attention to detail than previous kata. Who is the maternal grandfa...
finding mushin: June 2011
http://findingmushin.blogspot.com/2011_06_01_archive.html
The chronicles of one karateka`s journey to achieve an empty mind. Saturday, June 25, 2011. When I first started taking karate classes in my teens, the exercise that I found to be the most beneficial was the breathing and meditation at the end of class ( mokuso. In order to help you work on proper breathing techniques, O'Sensei gave us three katas; Shime no dosa (actually a kihon kata), Niseshi. And Sanchin. All three have portions that are to be performed under tension and with emphasis on the breat...
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Let's be happy!
Přihlásit se ». Registrovat se ». GALERIE: Mladý pár si vzal domů bezdomovce. Detox jater po svátcích: Začněte hned! Jak správně zalichotit svému miláčkovi. 27 února 2011 v 11:36 K. NEBAVÍ MĚ TO TU :(. 25 února 2011 v 16:42 K. Diary. Poslední dny, o kterých sem se nezmiňovala na blogu - hrůzna, děs. Ne jenom ohledně jídla, ohledně celého mého chování. To, jak sem se chovala v opilosti - katastrofa a vodka ani rum mě neomlouvají! Aaž dopíšu tenhle článek, asi si zajdu pro colu, mám na ni nehorááznou chuť!
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G-BoùR 93' (93). 07/09/2008 at 6:04 AM. 13/09/2008 at 2:46 PM. Subscribe to my blog! Sòng Of MoMenT' .}. One Chance - One Girl. Add this video to my blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Sunday, 07 September 2008 at 12:59 PM. Edited on Sunday, 07 September 2008 at 1:18 PM. Don't forget...
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The Fat Karate-ka : The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate.
The Fat Karate-ka blogs about karate, competition, children and the interesting people she meets through karate. Posted on November 19, 2013. As you know, this blog isn’t just about karate and tournaments. It was also intended to be about health and fitness (but to a lessor degree). I was going to post a reminder to get your flu shots and provide a list of resources for people in the Far West Suburbs who may be in need of low-cost or no-cost flu vaccines. So that’s it. Stop procrastinating and ...Super S...
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عروسک تنها
دختری با جوراب های قرمز. دنیای سما - دوستم. قالب وبلاگ عروسک تنها. سلام دوستای خوبم از این که به وبم اومدید ممنونم. بی نظر بیرون نرید. تاريخ : پنجشنبه ششم تیر 1392 15:36 نویسنده : فاطمه. هیچ کار خدا بی حکمت نیست. گنجشک به خدا گفت:لانه ی کوچکی داشتم آرامگاه خسنگیم،سرپناه بی کسیم بود! طوفان تو آن را از من گرفت. کجای دنیای تو را گرفته بودم؟ تاريخ : سه شنبه بیست و نهم مرداد 1392 13:11 نویسنده : فاطمه. همیشه یه دوست خوب باش. تاريخ : جمعه هفتم تیر 1392 12:33 نویسنده : فاطمه. مساله غیر قابل حل. مساله غیر قابل حل.
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