fat2figure.wordpress.com
Unleash the Strength | My journey with fat loss, strength gains and healthy livingMy journey with fat loss, strength gains and healthy living
http://fat2figure.wordpress.com/
My journey with fat loss, strength gains and healthy living
http://fat2figure.wordpress.com/
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Unleash the Strength | My journey with fat loss, strength gains and healthy living | fat2figure.wordpress.com Reviews
https://fat2figure.wordpress.com
My journey with fat loss, strength gains and healthy living
fat2figure.wordpress.com
Slowly but Surely | Unleash the Strength
https://fat2figure.wordpress.com/2011/06/08/slowly-but-surely
My journey with fat loss, strength gains and healthy living. June 8, 2011. The weekend before last I threw my hands in the air and said FUCK IT! Sounds bad doesn’t it? If it doesn’t cause weight gain, it will cause 4 day long debilitating migraines. My body is so jacked and I’m just sick of feeling like I can only eat 3 food items (at ALL times) to be healthy! I know my goal isn’t weight loss right now, but it’s also not weight gain! I’d like to feel NORMAL! Burger, Subway sandwich (with commercial wheat...
Phase I – Week 1, Day 1 | Unleash the Strength
https://fat2figure.wordpress.com/2011/06/13/phase-i-–-week-1-day-1
My journey with fat loss, strength gains and healthy living. June 13, 2011. Phase I Week 1, Day 1. I have become my OWN trainer! I don’t know why this is just happening since I am well qualified. Feel free to follow along. Last week my friend brought over her Insanity DVDs. I managed 15 or 20 minutes of what I would definitely describe as INSANE! I’ve made a lot of life style changes for my health. I’ve learned a TON and I think pushing myself back is an irrational fear at this time. Perform 15 reps of a...
Don’t Force It | Unleash the Strength
https://fat2figure.wordpress.com/2011/05/21/don’t-force-it
My journey with fat loss, strength gains and healthy living. May 21, 2011. So it’s the end of the world tomorrow, if you didn’t get the memo, and my weight is actually. Take the end of the world for my weight to start moving again. Down, that is! Go figure, right? But seriously, it’s a very surreal feeling to have the scale moving after almost 9 months! I’m on my 2. I’ve already replaced my meats with steroid and anti-biotic free sources. The next modification to my. Like most of us are used to. This is ...
Week 2 in the Gym | Unleash the Strength
https://fat2figure.wordpress.com/2011/06/21/week-2-in-the-gym
My journey with fat loss, strength gains and healthy living. June 21, 2011. Week 2 in the Gym. I can’t believe this workout. All I did was add another cycle! I’m resisting the feelings of defeat by acknowledging how much I’ve “lost”. My buds in the gym are encouraging me with “at least your back” comments. And I say AMEN to that! At LEAST I’m BACK! Just saying that feels terrific! Week 2 of the program I posted progresses simply by adding a 3rd cycle. The Planks were rough! I picked a solid weight for th...
Recipes | Unleash the Strength
https://fat2figure.wordpress.com/recipes
My journey with fat loss, strength gains and healthy living. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Week 2 in the Gym.
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Fat2FastRunner
Follow Fat2FastRunner on WordPress.com. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 19 other followers. Chasing Tim: Sean O’Brien 50K race recap. Just inches away from the start/finish line, I find myself leading 2 steps in front of ultra legend Tim Olson Of course this is at the start of the race…. And he takes the lead…. Do you have hills in Delaware? Racing Emily: Sean O’Brien 50K recap. I originally signed up for this race ...
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fat2fierce-operation6.blogspot.com
Operation6; From Fat 2 Fierce
Operation6; From Fat 2 Fierce. My Struggles, My Triumphs, My JOURNEY to Lose over 100 POUNDS. Tuesday, January 22, 2013. Lately I've been perusing P90X forums to stay motivated and gauge what my progress COULD be like if I remained diligent with the workouts and my eating habits. I came across that left me in awe. As you can see, the greatest part of his transformation took place during phase 2 (I'm only a little over a week away from it and I'm beyond excited! Wednesday, January 9, 2013. So apparently i...
Home
Raw Food Preparation Available Now. Certified Fitness Training Available In June 2014. This is the place where you can expect to receive inspiration and proven techniques to help you reach your weight-loss and health goals. We are inspiring you to put forth a furiously determined effort in everything you do! Remember that you can take on and overcome any challenge that comes your way! From Fat to Fierce"!
Fat 2 Fighter
Formal and informative blog about a fat man trying to get fight fit using nothing but hard work a diet lol and a backyard! Tuesday, 5 April 2011. Nick Diaz vs Paul Daley Trailer. Oh dear god this is gonna be a blood bath! Tuesday, April 05, 2011. Monday, 4 April 2011. Tire Flip - Proper Technique. Monday, April 04, 2011. Truck tyre and sledge hammer1. Well this morning i was up at 6am due to an ear;y rising 9month old son! Dam i needed some sleep. Ill persevere with it untill i either get a lump on my he...
Unleash the Strength | My journey with fat loss, strength gains and healthy living
My journey with fat loss, strength gains and healthy living. June 24, 2011. Apparently I’m overdoing it again. I started crashing again and needing more naps. I’m back in the gym. My kids are out of school and at each others’ throats all day. We’re having financial problems. I’ve been staying up late to work on my own site (PLUG! Still needs some work). I’ve been skipping breakfast! I’ll worry about that when it’s a reality. Posted in Adrenal Exhaustion - My Road to Recovery. June 21, 2011. I’m res...
FAT2Fine - The SPIRIT of Weight Loss
Seminar MP3 Instant Download. Book Seminar MP3 Instant Download. Buy Seminar CD Set. Buy Book and Seminar CD combo. Two minute author intro. Buy Seminar MP3 Instant Download now. Buy BOOK and get Seminar MP3 Instant Download for only. Buy CD Set now. Buy Book and Seminar CD combo. Within each 10 pages of FAT2Fine or each 10 minutes of the audio seminar you must find at least one thing that is beneficial, inspiring, advantageous, helpful, applicable to YOUR life or life changing or YOUR MONEY BACK. The 10...
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100 in 12 2011
Monday, March 14, 2011. 2 weeks since my last update. It has been 2 weeks since I've updated. I didn't Log in to account for my last 2 weigh ins but I do have record of them and Honestly They are not Good! Im determined to say goodbye 1 more time and this time for good! Thursday, March 3, 2011. Since I started my gym schedule I have Missed 1 Day and this past Tuesday I missed it! Weigh in is on Saturday and I am definitely scared! I wouldn't Blame me If i gained a pound or so, But god willing I havn't.
